DO THIS Before You Go To Sleep Everyday | Mahatria on Self Awareness

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  • Опубликовано: 10 сен 2024
  • Everyone aspires to discover a better version of themselves. And here is a simple and yet stunningly effective tool. Mahatria wants you to invest 10-minutes every night before you hit the bed and mentally scan the entire day's events. This process is called Introspection. Through introspection, you will become totally aware of your actions, their impact on your day and in turn on your life. The awareness of negative impact will help you to drop the repetition of those actions and the actions that caused positive impact will help you to self appreciate yourself. Knowledge becomes maturity only through awareness, and introspection is an effective tool to develop self awareness. Make it a daily habit and watch the magic of transformation in your life.
    In consciousness, everything life negative shrinks and everything life positive expands. INTROSPECTION is a powerful tool to enhance self awareness. You stop being a stranger unto yourself.
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    #infinitheism #Mahatria #DailyRoutine

Комментарии • 337

  • @venkee2k7
    @venkee2k7 4 года назад +32

    Once 10 years back, i attended a corporate training session and at the end of a training session, the trainer asked us to close the eyes and he ran through the entire session in 10 mins. It was very effective. I used to practice , as a technique to improve memory. I tried it for running the entire day starting from getting up till to bed before going to sleep. I practiced it for few days and left it after i realized that my memory has improved..... but today i learnt it as self introspection. Wonderful....let me choose this date and practice it for the next two years, if on some day i got the day right, will send you a mail. thanks.

  • @rbpatel7075
    @rbpatel7075 4 года назад +10

    Introspection is the key for self correction and self recognition. Excellent Swamiji. Accept my bow down.

  • @nagendersinghsodha1378
    @nagendersinghsodha1378 4 года назад +13

    I’m glad you came into my life.
    Thankyou soo much I feel lucky that I could listen to this .
    You are really very strong sir please keep on giving such tools to us.
    I promise you that I’ll mail you one day.

  • @rajagopalanduraiswamy45
    @rajagopalanduraiswamy45 2 года назад +5

    Brilliant one Sir…I don’t miss your videos…but this one is class apart…though am 65 plus with no encumbrances…children happily married and are in USA , I feel its worthwhile doing this exercise daily…Kudos to you…🙏🏽🙏🏽🙏🏽🙏🏽

  • @yamalisriharikasiviswanath2802
    @yamalisriharikasiviswanath2802 4 года назад +2

    Is great teacher. He gives good encouraging to me very nice gentle behaviour we learned from my father disciplined . 28 year marriage in the night before no experience. 9 times meet in the night 8 p.m to 7 a.m .

  • @JayanVarghese
    @JayanVarghese 4 года назад +22

    Respected Sir, I know u are using it as an example but Donkeys are beautiful animals and they deserve our respect. :)

  • @chandrachandrakala5090
    @chandrachandrakala5090 4 года назад +13

    Mahatriaji.........thank you so much for your guidance............it’s my humble request to upload value card which discussed in above video ............please do upload it separately...............thanks much my heart always express gratitude by loving u unconditionally..................

  • @TeraMangala
    @TeraMangala 4 года назад +15

    This present moment is the moment that matters the most because you are in it, and, as I said, if you value being alive, then you value the moment you are most alive in, which is right now.

  • @lakshmir5978
    @lakshmir5978 3 года назад +2

    Thank you Mahatria for your guidance in my life. From today onwords I am starting introspection of 10 min before going to bed.

  • @anuraaggeete
    @anuraaggeete 4 года назад +3

    Few people in audience are so mesmerised by Mahatria, they are also moving back and forth like him, subconsciously ofcourse.

  • @areshgoel418
    @areshgoel418 Год назад +1

    Sir would like to thank you from the bottom my heart, have started going through the my day before sleeping and as you mentioned I get the best sleeps ever had in years. Also as you mentioned I hardly cross the first 2 to 3 hours of my day before I am off to sleep.
    Sir need to know where can I get the value cards, so I do that process also
    Thanks you once again for al the beautiful and eye opening videos on utube.

  • @rameshshanmugam2271
    @rameshshanmugam2271 4 года назад +7

    Yes, Your are a good teacher, Thanks Lot Mahatria

  • @serraoneville
    @serraoneville 2 года назад +1

    Mhatria, your videos have given me an approach in life. I am thankful to the Almight of having given us a person in You who has the might to transform people with day to day basic actions we perform and don't realise.

  • @newfocusinc
    @newfocusinc Год назад +1

    What a great teacher? 🙏🙏🙏🙏🙏

  • @carolnjoki2846
    @carolnjoki2846 4 года назад +3

    Now I understand self awareness and conscious

  • @premakumar6822
    @premakumar6822 2 года назад +2

    Beautiful. No words to express my sincere thanks to you Mahatria

  • @nirmalk5754
    @nirmalk5754 4 года назад +2

    I am Armaan.... Wonderful tool for liberation..... Thank you so much for sharing your wisdom and doing service to mankind.

  • @jaychoudhury1401
    @jaychoudhury1401 4 года назад +4

    Namaskaram . Thanks for giving us a real powerful and super effective Tool of Introspection . One of the best yet simple tool ever been given . Pranam.

    • @narenselva4621
      @narenselva4621 4 года назад

      Why namaskar, prana? Appe Pakistan ayeh hai?

  • @anilchristopher9919
    @anilchristopher9919 4 года назад

    Prabhu ji peripena ji....thier is only onething I've to say that u've given the EXACT & STUPENDOUS SOLUTION regarding Concept of "GURU"....!!!....kindly have my deepest and warmest Gratitude on your Pious FEET'S....🌹🙏🙏🙏🌹

  • @bala518
    @bala518 2 года назад

    Thank you sir, I will start today onwards for doing introspection every day 10mins before going to bed.

  • @sabihashaikh6180
    @sabihashaikh6180 2 года назад

    Always heard the sentence introspection is the key....now realized how this can be implemented actually.thanks for the pointers ....invaluable indeed

  • @madhavan9711
    @madhavan9711 Год назад

    ONE OF THE BEST CONTENT I HAVE COME ACROSS. WE HAVE WATCH IT TEN TIMES CONTINUOUSLY.

  • @believeyourself3260
    @believeyourself3260 4 года назад +1

    Mahatria is not a human
    A sublime personality

  • @sidharthchavan5836
    @sidharthchavan5836 3 года назад +8

    You are amazingly great Guru, Mahatria ji! I am so grateful for all the life transforming wisdom by you. Thank You! 🙏

  • @SeemaJain
    @SeemaJain 3 года назад +1

    Thanks Mahatria for reintroducing the tool of introspection. It is written in Vedanta and holy scriptures..when it comes from you a great teacher, it reiterates and makes us want to do it every single day. From today onwards I promise to you and myself that for next 2 years every single day I would practice Intrpospection...Beautiful.

  • @kaar33
    @kaar33 3 года назад +1

    you are right mahatria, somebody in the world will catch it and start practicing..thank you!

  • @biradarvinay3736
    @biradarvinay3736 3 года назад +4

    One of the greatest video ever seen. Enlightenment can be attained through introspection.

  • @1953sharoha
    @1953sharoha Год назад

    I am blessed to have listened to this beautiful insight . As a human I am evolving and you are pushing the process faster. Thank you

  • @hiteshkumarjain27
    @hiteshkumarjain27 4 года назад +8

    Amazing amazing tool to know u r self and know u r own weakness

  • @Nandeesh786
    @Nandeesh786 4 года назад

    Sir u r the real God for society I believe...

  • @divyasj4951
    @divyasj4951 3 года назад

    Sir Thank you so much.. This works like magic...
    Folks please give just 10 mins for your ownself.. Sit in dhyana mudhra.. Close your eyes before going to bed.. and just take a recap of your entire day from START till the last minute before you sat down.
    U my friend will realise you are a teacher for your ownself & you are the student and this kind of self awareness and self learning makes all the difference.
    Power words like focus, consistency, dedication all sounds fancy and good no doubt 🙂 But this INTROSPECTION is a way beyond powerful technique
    👍🍀

  • @senthilnathankasinathan8105
    @senthilnathankasinathan8105 4 года назад +2

    Thanks a crore times!!!! my loving Mahatria.

  • @nikkybaranwal
    @nikkybaranwal 4 года назад +1

    Excellence point, introspection is important but before that one should have complete knowledge of what is right and what is wrong, then only we can introspect our deeds... Your words enlighten us to develop that wisdom to understand whats right & whats not...

  • @ranim5505
    @ranim5505 4 года назад +23

    Thank you sir. I'll sincerely try to introspect every night and create a better life for myself as well as my family and friends.

    • @anandakumartekkam
      @anandakumartekkam 4 года назад +2

      Thank you Sir. I I'll sincerely introspect every night before I sleep

  • @subikri
    @subikri 4 года назад +2

    Thanks mahatria, necessary to follow

  • @sash1300
    @sash1300 4 года назад +4

    wow i had deja vu going through this. i remember having heard this whole discourse way back in early 2019 - wonder how!

  • @jaishrij9453
    @jaishrij9453 Год назад

    Mahatria.. u are doing a wonderful job

  • @premavathymammen8468
    @premavathymammen8468 4 года назад +5

    I’ll stand apart from myself and analyse my experiences by practicing introspection at the end of everyday. Thanks, Sir for this practical tool you have given us, your viewers. May we be worthy recipients of this tool. May we practice it as a daily ritual and may it open our doors to living a conscious life, full of awareness. 🙏🏽🙏🏽Then one fine day, I, believe many like me, too, hope to write that email to you.🙏🏽🙏🏽

  • @dnh8592
    @dnh8592 2 года назад

    Thank you mahatria thank you so much 🙏🙏

  • @tezkunnathettu7064
    @tezkunnathettu7064 4 года назад +5

    Sir your talk about “the vocabulary “ is excellent, thank you very much sir👌🏽👌🏽👌🏽

  • @SonuSharma-tj9pu
    @SonuSharma-tj9pu Год назад

    Thank You 😊🙏

  • @krishshreeman916
    @krishshreeman916 4 года назад +6

    Thank you so much sir.. For wat I was searching for.... What I was questioning myself .. For for I have been thinking for..... For everything I got the answer...

  • @sridevimalakar7033
    @sridevimalakar7033 Год назад

    Thank you so much with gratitude

  • @ashachalakh6469
    @ashachalakh6469 4 года назад +4

    Sir u have very legendary thoughts... 👍👍👍 I hadn't ever seen before...

  • @kalpanabalasubramanian4610
    @kalpanabalasubramanian4610 2 года назад

    Thank you Mahatria

  • @umamageshwaran6517
    @umamageshwaran6517 2 года назад

    Thanks 2refer this video...be loved man as men.not in student

  • @pradippawar9003
    @pradippawar9003 Год назад

    Love you
    alterness and consciousness

  • @savithavenkataramappa667
    @savithavenkataramappa667 4 года назад +1

    I have been doing this previously but don't no I stopped it may be becuz of my tensions...I forget to do this part before I sleep..I will continue this immediately

  • @meerak7573
    @meerak7573 3 года назад +6

    🙏🏼U are doing a great service sir.
    A person changing by himself is amazing.

  • @palaniganeshramachandran9831
    @palaniganeshramachandran9831 3 года назад

    Every time I am wondered how your speech is it is marvellous

  • @jyothsnab.k3928
    @jyothsnab.k3928 4 года назад +3

    Right knowledge at the right time 🙏🙏

  • @rohitashmodi5413
    @rohitashmodi5413 4 года назад +1

    Sir you have changed my life

  • @shrutibade1744
    @shrutibade1744 2 года назад

    I just loved the idea so much and will apply it from today itself. Thank you so much. God bless you🙏🙏

  • @kalpavriksha96
    @kalpavriksha96 Год назад

    Excellent message . simple practice, which you asked us to follow, I am sure, will take us to greater heights.
    Thank you.

  • @madhu8249
    @madhu8249 4 года назад +2

    Thank you so much sir for the suggestion

  • @clockbeater
    @clockbeater 4 года назад +4

    Thankyou so much sir. This session is really a life changing session.

  • @Alliswell599
    @Alliswell599 3 года назад

    Practicing meditation and yes realizing with a smile ,whatever u said is true. Working to progress. Thank u for the knowledge.

  • @sathishraja5844
    @sathishraja5844 Год назад

    The greatest video.

  • @akashghosh7303
    @akashghosh7303 3 года назад

    Self appreciation😊 most beautiful thing

  • @divakarpatkar7611
    @divakarpatkar7611 3 года назад

    I fully agreed and decided to go for introspection for 10 minutes before going to sleep and run my entire day in the process. I heard in this video today, the concept of value card.
    As I am listening this video first time, I will be grateful, if you give me reference of your video about this value system.
    Thanks
    Regards

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 4 года назад

    Super fantastic energetic stronger and more powerful all-rounder intelligent orator of the world.

  • @pushpaborade685
    @pushpaborade685 4 года назад +4

    Amazing. Today I really understood consciousness means actually what. Thank you.

  • @jumbodog5955
    @jumbodog5955 4 года назад +1

    Thank You

  • @MrChandiprasad
    @MrChandiprasad 4 года назад +10

    What a great talk on introspection. Superb !!👍

  • @santoshshankarappa
    @santoshshankarappa 4 года назад +4

    Thanks for giving us the tool, I shall start doing the introspection on a daily basis... Thank you Mahatria, Loving you so much.

  • @Surya-23
    @Surya-23 4 года назад +2

    Sukriya MAHATRIA

  • @rockytharad8861
    @rockytharad8861 3 года назад +1

    Thanks a lot 🙏

  • @tilakshetty987
    @tilakshetty987 4 года назад +2

    Thank u so much 🙏

  • @rekhashah9479
    @rekhashah9479 4 года назад +1

    Very nice 👌v have to learn a lot from this..... no matter what age v r , this is for everyone - age has no bar to learn 🙏

  • @nitheshpadmaraj4192
    @nitheshpadmaraj4192 4 года назад +27

    Thanks for providing such a tool, can you share the 14 cards to be read in the morning

  • @toingpoing7556
    @toingpoing7556 4 года назад +2

    Awesome. Love you Mahatria.

    • @riyameera5936
      @riyameera5936 4 года назад +1

      What is card reading? Which cards is he talking about

  • @aikhymdeit5158
    @aikhymdeit5158 4 года назад +1

    Best presentation 🙌🙌,,,best pronunciation ever 👍👍👍

  • @Ak_Seeker
    @Ak_Seeker 3 года назад

    Love you Mahatria

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 4 года назад +2

    Always live and die in mission vision and actions immediately and permanently to become ZERO TO HERO.

  • @darasachinwala2911
    @darasachinwala2911 3 года назад +2

    Too good. Too good.

  • @Kattikkarumbu_Real_Estate
    @Kattikkarumbu_Real_Estate 2 года назад

    Loving you Mahatriya . . .

  • @lakshmi2437
    @lakshmi2437 4 года назад +1

    Superb Mahatria!! Many thanks!!

  • @sushmarenuse7079
    @sushmarenuse7079 4 года назад +1

    Thank you 🙏 guruji pranam 🙏

  • @sandhiyabalamurugan9653
    @sandhiyabalamurugan9653 4 года назад +1

    Omg! I have to say dat yo speech is so great. I think this video was created to make me realise a lot things which I am always confused with

  • @chaleinvaikunth5982
    @chaleinvaikunth5982 4 года назад +6

    Phenomenal session. It has given great enlightenment. I will surely will do it. 🙏🙏🙏 God bless you.

  • @anjanasingh1464
    @anjanasingh1464 4 года назад +3

    Really, an enlightening session, Sir!

  • @vanitashetty8072
    @vanitashetty8072 3 года назад

    Thanks.God Bless You n each n everyone.vanitha shetty

  • @ShruthiLakshminarayana
    @ShruthiLakshminarayana 4 года назад +2

    Thank you for the videos!

  • @rajkumaryadav4957
    @rajkumaryadav4957 4 года назад +2

    Good evening Mahatria sir and all the divine souls 🌺🙏🙏
    Sir, in the form of ' introspection' you have provided a great tool for self awakening and empowerment. Promise to follow your teaching.
    With profound regards 🙏🙏

  • @anthonyarunkumar2357
    @anthonyarunkumar2357 3 года назад

    I Like your Presentation and impressive speech. May God Bless you to continue the same .Thank You.

  • @amigoshaja
    @amigoshaja 3 года назад

    Thank you so much for given great enlightenment.

  • @adhinath.n.appannavaradhin5298
    @adhinath.n.appannavaradhin5298 4 года назад +1

    Thank you so much guruji....

  • @sethuraman8149
    @sethuraman8149 4 года назад

    One should necessary follow the guidelines.tq.

  • @erich9779
    @erich9779 3 года назад

    THANK YOU MY OLD WISE MAN

    • @erich9779
      @erich9779 3 года назад

      FROM CHICAGO, USA

  • @AJWARD18459
    @AJWARD18459 4 года назад +9

    Nice to hear this.
    I made the mind to practice from today. Inshallah in two years time I definitely sending you the email to convey my success.

  • @novelspherevlog6427
    @novelspherevlog6427 4 года назад +2

    I got awareness Sir
    I will follow and post my experience

  • @vgetconsultancy
    @vgetconsultancy 3 года назад

    What a great talk. Hugely appreciate!!

  • @latharavigopal8773
    @latharavigopal8773 3 года назад

    True statement about time.

  • @csprakash9999
    @csprakash9999 2 года назад

    Thank you for great message to us

  • @senthamaraimoni2327
    @senthamaraimoni2327 2 года назад +1

    People here s my dad..who tells he does this evry night..am hearing it fr years ..but i dont think he didnt chnge himself or realize many things.
    Bec he believe he is right..

  • @ravijagati125
    @ravijagati125 4 года назад +2

    Thank you sir.This session is really good session.but one thing sir if subtitles are available it's more help full for me it's only my view bcoz my English is not good..

  • @ravikumaarkn2561
    @ravikumaarkn2561 4 года назад +1

    அருமையான ஒரு பயிற்சி...நன்றி சார்..

  • @sammaiahbagothula9140
    @sammaiahbagothula9140 2 года назад

    Thanks a lot for the knowledge

  • @sheelavijayakumar9711
    @sheelavijayakumar9711 4 года назад +1

    Very valuable knowledge. Swaadhyaya. Pranam guru.

  • @nkarthikeya8113
    @nkarthikeya8113 4 года назад +1

    Thank you sir