Three Easy Ways to Fight Anxiety and Trauma Induced Panic

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  • Опубликовано: 22 июн 2024
  • Just bringing a little of the office, a budding new book wall and my natural hair to you all today. I sit with so many people daily who struggle with their trauma and are looking to heal with God. These three tools are not only my clients’ favorites but mine too.
    Healing was the best thing I ever did for myself. And these tools are my favorites too. I have been helping people heal for 22 years and I would love to see you in my office if you need a little help with your journey. Whether you are going through something tough now or recovering from the past, I know you can do this. With or without me. And I am so proud of you for working to heal.
    Use code Heal to save 20% off one hour sessions and Sun to save $4 on 30 minute sessions.
    Until next time…
    Keep breathing.
    #god #pastorbrookekeith #encouragement #pastorbrooke #holyspirit #bible #prayer #motivational #healing #trauma #anxiety #comforting

Комментарии • 38

  • @handsomemarco29
    @handsomemarco29 20 дней назад +1

    Thank you for uplifting words 🙏 your natural hair is so beautiful... your eyes and hair are a unique beauty.

  • @josephjackson3793
    @josephjackson3793 20 дней назад

    Thank you have a blessed night and your family. Amen 🙏

  • @elizabethkhatchadourian5991
    @elizabethkhatchadourian5991 20 дней назад +1

    AMEN AMEN AMEN ❤️🙏🏼💖🙌🏼🙌🏼🙌🏼💝💝💝🤗🤗🤗

  • @Gary_J_Meade_55
    @Gary_J_Meade_55 20 дней назад +3

    Great message and tips. Just listening is a great help but sometimes, people do need direct communication. Glad to know you have dedicated time for others this way. I had no idea.
    🙏

  • @Goldrefinedthrufire
    @Goldrefinedthrufire 20 дней назад +2

    I had a panic attack a couple hours ago. Thanks for the tips. Praying helps. I'll never meet you bc I'm in Canada but thanks for praying for all of us.

  • @mahlerjoyner3725
    @mahlerjoyner3725 20 дней назад +2

    Hi Brooke nice hair thank you

  • @MichaelMurray-bt7tw
    @MichaelMurray-bt7tw 20 дней назад

    Believe. Faith. Trust. Thank. You. For. The. Video

  • @TOPROLLER7
    @TOPROLLER7 19 дней назад

    You ve been there for me. I feel your sincerety

  • @sarvak5780
    @sarvak5780 19 дней назад

    You are beyond beautiful inside and out B❤

  • @user-gy5qh8wj1e
    @user-gy5qh8wj1e 19 дней назад

    Thank you for your encouraging words.

  • @jamiecompeau4076
    @jamiecompeau4076 20 дней назад

    Have a wonderful day/week. 😊🙏♥️

  • @user-hg2vt8rf8u
    @user-hg2vt8rf8u 19 дней назад

    When you hold your both hands and when alone with Deep breath helps me alot .
    / my only anxiety is meeting with the one I've loved and!!! that makes me alot of joy with happiness . ❤

  • @Elbloodline
    @Elbloodline 20 дней назад +2

    😍❤️‍🔥

  • @KristyRoy-fd9xc
    @KristyRoy-fd9xc 20 дней назад

    And your Family

  • @DanielSestak-kh7fq
    @DanielSestak-kh7fq 20 дней назад

    Amen

  • @hillbillywormi
    @hillbillywormi 20 дней назад

    Amen to that…

  • @KristyRoy-fd9xc
    @KristyRoy-fd9xc 20 дней назад

    God bless you

  • @KellyjoMaurizio
    @KellyjoMaurizio 20 дней назад

    Amen Amen

  • @patriciavelazquez325
    @patriciavelazquez325 20 дней назад +1

    This is Ruben AMEN 🙏🧸🙏🤗🗽🙌

  • @marcsobbohi6157
    @marcsobbohi6157 17 дней назад

    Thanks for the tips superstar 🌟 Love the natural hair 💁‍♀️ ❤ 🙏

  • @moginthefog
    @moginthefog 20 дней назад

    I have been physically hit from manifestations for the good part of 15 years.. these techniques Brooke just provided, i tried, and they absolutely do work!

  • @donnab3183
    @donnab3183 20 дней назад

    Amen 🙏🏾 ❤

  • @DanielSestak-kh7fq
    @DanielSestak-kh7fq 20 дней назад

    Thank you.

  • @Britt98751
    @Britt98751 20 дней назад

    I needed this. Thank you.

  • @Ditto11.11
    @Ditto11.11 19 дней назад

    Amen🙏❤️

  • @sharon70418
    @sharon70418 19 дней назад

    You're hair looks beautiful and I love your black hair the best. Thank you for your words of encouragement and the couple of techniques to calm oneself down from anxiety or trauma. Your prayers are greatly appreciated and today's touched my heart Brooke. Thank you sister for your love, compassion and goodness. May God bless you, your family and your ministry abundantly and I pray this in Jesus name. Amen. Have an AWESOME week. 🙏💕🙏

  • @Luis_Angel_Zacarias
    @Luis_Angel_Zacarias 20 дней назад +2

    We all need love, companionship, a lot of love.

  • @shareejacobs4509
    @shareejacobs4509 20 дней назад

    This is good info because panic sucks🙏💕

  • @brendonjoseph4763
    @brendonjoseph4763 20 дней назад +4

    😍 I love to see your hair it's very beautiful my dear one

  • @LoganAnthony-IAmWhoYouSayIAm
    @LoganAnthony-IAmWhoYouSayIAm 20 дней назад

    Brookes I have a lot of trauma and abuse that I've been through and I'd love to join or go in to meet you, I um I'm also in eastern standard time. I don't know how I could but Im the same way with weighted stuffed animals they help me a lot. Thank you for making this video you are truly sent from God and are amazing ❤

  • @kenbanks5846
    @kenbanks5846 20 дней назад +1

    TODAY IS MY SISTER'S BIRTHDAY. SHE IS 2 YEARS YOUNGER THAN ME. I HAVE A OLDER SISTER AND A YOUNGER BROTHER. YOUR HAIR IS BEAUTIFUL TO ME. GOD BLESS YOU AND YOUR FAMILY LOVE KEN

  • @Misterslye
    @Misterslye 20 дней назад +1

    i was expecting you to scream into the sqishmellow lol

  • @patgamble3217
    @patgamble3217 20 дней назад

    Hi Brooke. Thank you . Yup one day. I'll call. U. 🙏⛪️🦋🐦‍⬛🪽🦅🐦❤️🙏

  • @georgedonnatien
    @georgedonnatien 20 дней назад

    Which state are you from?

  • @savagemoney-yv1uq3it3h
    @savagemoney-yv1uq3it3h 20 дней назад

    Shit.

  • @lesterkirchman41
    @lesterkirchman41 20 дней назад

    You need to stop and listen with your two ears completely stop your one mouth. Ask your husband what?

  • @LeilaniEsperanzaMendoza
    @LeilaniEsperanzaMendoza 10 дней назад

    I have had terror and panic attacks my whole life just about and these tips really have helped so so much thank you Brooke 💗 I was actually able to find the pink strawberry donut version of this an just received it today! It is the cutest 🎊🍩🩷🥰 the weight distribution is perfect because I know a weighted blanket would not be for me but this little Happy pink 🩷 🍩 oh my goodness,no shame at all using this as a tool to help me 🩷🩷🩷that stink devil is a liar trying to make me feel bad about getting it but GOD🙌🏼💕☀️🕊️💥

  • @rayyar3380
    @rayyar3380 19 дней назад

    🦜parrot sayin beauty beauty