Anybody else always realize that Joe is Big. He never looks small around these guys. And he wears oversized shirts. Hypertrophy Coach can still hang while being a full time dad
Suggestion : if you're gonna stick to long format videos , then please add time-stamps in the description, so that it's easier for the viewers to jump to the important parts. Most people won't sit through an hour long video that doesn't have timestamps.
Okay the only negative thing I have to say about this video the music get rid of it I want to hear him talk the knowledge that he's given is priceless my coaching trainer teaches me the same thing but I learned some new stuff today the bent over row with rdls holy s*** I'm definitely going to subscribe good stuff
I like blessings physique but I feel like he still needs alittle more size esp in certain Areas to hang with the best,I think with alittle more time he can get there
Hey , what it will be your best advice about Patellar tendinitis during hamstring curls... I just recovered the tendinitis and I'm afraid to have pain again. What position should my feets be? Turn in or out during curl hamstring? Thx for your time
Tough to say. Same as every body part. Address form first. Address form when training close to failure. Better exercise selection. Train them as often as you can recover from them.
Hey, what will be your best advice about Patellar tendinitis during hamstring curls... I just recovered the tendinitis and I'm afraid to have pain again. What position should my feet be? Turn in or out during curl hamstring? Thx for your time
This issue is why is your patella hurting? Hamstrings usually don’t bother it as much as say jumping or running. The Hammies control a lot of knee tracking but the teardrop area if lacking activation allow for the knee to float and cause patella issues but rarely have I seen ham work cause patella pain.
![FOALS - Mountain At My Gates [Official Music Video] (GoPro Spherical)](/img/1.gif)
Anybody else always realize that Joe is Big. He never looks small around these guys. And he wears oversized shirts. Hypertrophy Coach can still hang while being a full time dad
so excited to see how iain is going to smoke blessing at o
I've learned so much about back training watching Joe.
Suggestion : if you're gonna stick to long format videos , then please add time-stamps in the description, so that it's easier for the viewers to jump to the important parts.
Most people won't sit through an hour long video that doesn't have timestamps.
But ”the important stuff” is what’s being said between sets..
Finally another workout vlog from master Joe 🏋️
This is Quality Training ! 👏🏾👏🏾👏🏾👏🏾
Damn. Love from India ❤️
Team Blessing 😎
You got this brah, bring in the conditioning 🔥
Okay the only negative thing I have to say about this video the music get rid of it I want to hear him talk the knowledge that he's given is priceless my coaching trainer teaches me the same thing but I learned some new stuff today the bent over row with rdls holy s*** I'm definitely going to subscribe good stuff
Joe is always humbling these ifbb pros with the lighter weights
I like blessings physique but I feel like he still needs alittle more size esp in certain Areas to hang with the best,I think with alittle more time he can get there
Only a Blessing could get Joe to do that much volume! ;-)
PERFECT FOR BACK / HAMS TODAY! WOOT!
Big fan from Brasil.
Yea! Lovely workout.
Do folks usually find it easier to keep back down when doing single leg prone curls as opposed to bilateral?
Yes! Much less to stabilize
I like this long video
F***in hell, my back gets pumped just by watching this stuff. Excellent training that is
What’s your thoughts on doing this superset with dumbbells? Gym has crap attachments for T-bar!
Back from the dead at last
Hey , what it will be your best advice about Patellar tendinitis during hamstring curls... I just recovered the tendinitis and I'm afraid to have pain again. What position should my feets be? Turn in or out during curl hamstring? Thx for your time
11:33 name of the song?
Hey coach, no matter what my deltoids and arms doesn't grow like my other body parts, what should I do, and recently I had/have tricep tendonitis.
Tough to say. Same as every body part. Address form first. Address form when training close to failure. Better exercise selection. Train them as often as you can recover from them.
Tip for the video editor: don't use music with words while coach is talking, it's too distracting.
First!
Who makes that t-bar attachment? Is that your favorite one?
Just search “multi handle tbar attachment”. I don’t know the brand. Think I got it off Amazon
Why this video is so late?
Late for what?
@@HypertrophyCoach like I saw the pictures of this training session on your instagram weeks ago.
What u gon do
It takes time to edit videos lol, especially long, high quality ones like this
Was just starting to get into this channel……before seeing this video of you training with someone who is quite clearly using gear
I do train lots of pro bodybuilders. So 🤷♂️ Not sure what that has to do with anything. But ok.
🏃 p̳r̳o̳m̳o̳s̳m̳
Hey, what will be your best advice about Patellar tendinitis during hamstring curls... I just recovered the tendinitis and I'm afraid to have pain again. What position should my feet be? Turn in or out during curl hamstring? Thx for your time
This issue is why is your patella hurting? Hamstrings usually don’t bother it as much as say jumping or running. The Hammies control a lot of knee tracking but the teardrop area if lacking activation allow for the knee to float and cause patella issues but rarely have I seen ham work cause patella pain.