5 Twerk Moves On Heels || Twerk On Heels Tutorial || Dance Tutorial

Hi loves! In this tutorial I'm going to teach you 5 twerk moves to do in heels. You are going to love this :)
0:00 Intro
0:23 Where to find in depth tutorials
1:10 What to wear
1:47 Overview of the 5 moves
2:58 Move 1 ( Booty clap )
3:39 Move 2 ( Booty Jiggle )
4:11 Move 3 ( Whine )
5:06 Move 4 ( Drop & Booty Pop )
6:07 Move 5 ( Booty Challenge )
6:35 Wrap up
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[@MusaWinx-oe9gm]

I enjoy this.

[@Saharaelite]

The sound effects make so happy to repeat while I’m learning 😭😂😭 do not lie to me and say you didn’t go “ratatatataaaa” with her I know I did

[@NicoleCole]

haha sounds facilitate learning so yall better sing and meauw with me :P

[@and1xc]

Goodness gracious 🍑🧎‍♂️

[@AlexChristineRivera]

2:03 GO OFF SIS. 👏 💯 🍑 😘 💋 🤑 💰

[@cristianquispez64]

Beautiful.

[@Olutkers]

Amazing like always thank you Nicole ❤

[@NicoleCole]

Thankyou so much!💕

[@guillaumekeulen219]

Im gonna buy a smart TV; better to watch then on my Chromebook!
A tip from an gray absolute beginner, Gymnasium teacher,( Ps a Highschool variant with Latin & ancient Greek & extra Math)
Watch the video a few times, before you exercise with the video or in a lower play speed
For the first step on high heels, not the just high enough, to be not a flat, i used my ski poles for balance looking less for pennies on the floor!

[@x.Aura.x]

Is the technique for the booty clap the same in heels vs. Flats? Are you just rotating your thighs in towards themselves? Or do you rotate them away? Thank you girl!!

[@NicoleCole]

hi! That's actually a really good question:) So I think that on heels it is actually easier, and I rotate my thighs inwards indeed,
Good luck,
sending you lots of love!