I just want to say i adore both of you im a 28 yr old mum of 4 boys wonderful husband but i listen to you and its like music to my ears as awrful as depression is and anxiety its kind of nice to hear mark talk about how he feels i 100%get it and its amazing listening to how open you are please keep making content like this Nadia my husband must feel like you do and it helps me because im husband is really quite and helps me so much. Mark you are brave and just an incredible person so brave love to you all xxx
"Never relaxing" is a very common feeling for me. I never, ever switch off. When I'm lying in bed or in the bath, I can't just lie there with my thoughts- I have to be on my phone, or reading a book, or distracting myself mentally in some way.
OMG - such parallels between you both and my husband and I. I have constantly nodded and could be listening to us talking. 12 years here sober and still going strong - thank you for this and reminding me that talking, listening and resonating all aid recovery. It’s good to never feel alone. Keep doing what you’re doing!
What you are doing with these videos is incredible. I have SO much respect for both of you. I’m not depressed, but I’ve gone through extremely dark periods in my life. I wish I could write a message here that conveys how much I appreciate what you are both doing doing. Also a shoutout to Kaye, who is fantastic at what she does; she takes a questions and then adds her own questions to develop the original question and really gets into the nitty gritty of it. I love how open and honest Nadia and Mark’s relationship is, and I love Nadia and Kate’s friendship! Wonderful and down to earth people all ‘round!
Colour with Clare... your discription is so accurate this is how my husband suffers... The illness of depression or addiction is nothing to be ashamed of people I have arthritis my husband has bipolar and depression and we both take medication there is no difference we both struggle with a cronic disease.
What a fantastically candid, eye opening conversation. After watching some of your travel vlogs you wouldn’t know that Mark is depressed at all, but then I suppose that’s a large part of depression; it’s not black or white and constantly disguises itself
I think you should try stopping caffeine and sweetners, they release cortisol and cause anxiety. It's strange that there is so little negative info about caffeine, when it clearly has such an intense effect on us. It runs you ragged and stops you absorbing nutrients properly, gut health is key
I watched this video a while back and I remembered whilst googling about depression. I was recently diagnosed with high blood pressure and the doctor seemed to think it was more emotional than physical. I’m reluctant to go on medication, not because of the stigma, I just don’t want to feel nothing, I’d rather have the emotional feelings. Could you tell me whether you could live without tablets Mark and do they make you any happier? Thank you for your time. I miss these videos.
Please talk to him, I hope he’ll be sympathetic, if not, try a helpline like Samaritans or another specialising in mental health. I’m sure that people who know and love you will tell you that you are not a burden.
I know kelly it is not flippen easy AT All...my patner died ..im still alive with son..i managed to do it .it can be done..i know its not simple really...or is it....flip its complicated I know
My husband was Ana lcoholic for thirty three years and stopped for three, but his behaviour remained the same. I felt he hated me at the end. And the he died of something unrelated. It was awful
rewatching some of these older ones in june 2020! love it, can remember them stil!
Kaye is such a pro!
I just want to say i adore both of you im a 28 yr old mum of 4 boys wonderful husband but i listen to you and its like music to my ears as awrful as depression is and anxiety its kind of nice to hear mark talk about how he feels i 100%get it and its amazing listening to how open you are please keep making content like this Nadia my husband must feel like you do and it helps me because im husband is really quite and helps me so much. Mark you are brave and just an incredible person so brave love to you all xxx
"Never relaxing" is a very common feeling for me. I never, ever switch off. When I'm lying in bed or in the bath, I can't just lie there with my thoughts- I have to be on my phone, or reading a book, or distracting myself mentally in some way.
"Sitting with yourself is intolerable" THIS.
You should try meditation, the headspace app is good.
OMG - such parallels between you both and my husband and I. I have constantly nodded and could be listening to us talking. 12 years here sober and still going strong - thank you for this and reminding me that talking, listening and resonating all aid recovery. It’s good to never feel alone. Keep doing what you’re doing!
What you are doing with these videos is incredible. I have SO much respect for both of you. I’m not depressed, but I’ve gone through extremely dark periods in my life. I wish I could write a message here that conveys how much I appreciate what you are both doing doing. Also a shoutout to Kaye, who is fantastic at what she does; she takes a questions and then adds her own questions to develop the original question and really gets into the nitty gritty of it. I love how open and honest Nadia and Mark’s relationship is, and I love Nadia and Kate’s friendship! Wonderful and down to earth people all ‘round!
Colour with Clare... your discription is so accurate this is how my husband suffers...
The illness of depression or addiction is nothing to be ashamed of people I have arthritis my husband has bipolar and depression and we both take medication there is no difference we both struggle with a cronic disease.
the best ever example of friendship
I relate a hell of a lot to what Mark says, he's not alone. Nadia is an absolute angel, he's incredibly lucky to have her in his life.
What a fantastically candid, eye opening conversation. After watching some of your travel vlogs you wouldn’t know that Mark is depressed at all, but then I suppose that’s a large part of depression; it’s not black or white and constantly disguises itself
I think you should try stopping caffeine and sweetners, they release cortisol and cause anxiety. It's strange that there is so little negative info about caffeine, when it clearly has such an intense effect on us. It runs you ragged and stops you absorbing nutrients properly, gut health is key
I watched this video a while back and I remembered whilst googling about depression. I was recently diagnosed with high blood pressure and the doctor seemed to think it was more emotional than physical. I’m reluctant to go on medication, not because of the stigma, I just don’t want to feel nothing, I’d rather have the emotional feelings. Could you tell me whether you could live without tablets Mark and do they make you any happier? Thank you for your time. I miss these videos.
I feel like a burden to my fiancee and my family all the time, its why I don't talk anymore it's the most horrible feeling makes you feel empty
Please talk to him, I hope he’ll be sympathetic, if not, try a helpline like Samaritans or another specialising in mental health.
I’m sure that people who know and love you will tell you that you are not a burden.
@@turquoiseturtle7664 I have and he knows how I feel and what I'm. Suffering ewith but just still feel like a burden
I agree totally mark with your insights into a.a mark.
You are brilliant people and so very insightful
Love you guys, from South Africa.
I know kelly it is not flippen easy AT All...my patner died ..im still alive with son..i managed to do it .it can be done..i know its not simple really...or is it....flip its complicated I know
Blimey mark and Nadia look so different here ❤
I'm struggling. No family I have a partner but doesn't understand
My husband was Ana lcoholic for thirty three years and stopped for three, but his behaviour remained the same. I felt he hated me at the end. And the he died of something unrelated. It was awful
1000 percent yea
I feel like that I'm not worthy of love I feel so worthless and useless I don't feel worthy of love
Toffee so cute
😍😍😍😍😍😍😍😍😍
X