Spike Stickwork Drill | Lacrosse | POWLAX

[@dwaterpolo]

One Drill & multiple different iterations - very helpful as your increasing difficulty and teaching new skills!

[@POWLAX]

Glad you like it!

[@magicbuss2117]

Great stuff. I love the incremental changes throughout the drill. Keep up the good work.

[@POWLAX]

Thanks, Jesse. Glad you like em!

[@flochfitness4271]

Can’t wait for this!!!