25 Min (Super Creative & Fun) INTERMEDIATE VINYASA Yoga Flow
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- Опубликовано: 8 сен 2024
- Enjoy!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️CLASSES TO PAIR WITH THIS ONE:
⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts
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I’m usually a silent follower, but I’ve been practicing with your videos for two and a half years now and I just wanted to say thank you so so much for all your hard work. This flow was perfect for where I am in my practice right now and it was super fun! God bless you🫶🏽
Girl, I did about 10 minutes of yoga before this to warm up since I knew it was an intermediate class with plans to do Pilates after. Got halfway through the flow of this and you said, *“we’re gonna flow through that whole thing one more time,”* and I said, “NO *we* are not!” 🤣😅 And headed straight into one of your 10 minute Pilates videos. 🏋🏽👩🏽🦯🤸🏾♀️ Came back just to say this. 😂😂 I think the Pilates and extra 10 minutes of yoga make up for it though. 😉 Will definitely come do the other half another time. Thank you for all you do!!!!🧡🧡🧡🧡
Loved doing it twice! That really works for me because I’m able to get more deeper into the asanas Thank you.
The quotes from the Bible that you put at the end always gets me❤your work is so unique thank you
thank you!! your creative flows are the highlight of my day! such a fun, lighthearted, engaging challenge🧡
Got me dusting off those crow poses LOL The crossed moves were a much-needed shock to my system. Thanks so much, Arianna for such a fun flow!
this was a beautiful class! it had just the right amount of core work with some much needed stretching in there too. i really enjoyed the transition to crow and even though i cannot yet fly mine, it was still nice to see what can be when i become strong enough. your cues always allow me just the right amount of presence without too much internal dialogue getting in the way. i appreciate you always Arianna thank you!
This was such a healing sequence both physically and spiritually. Thank you!! ❤
I Had a blast with this flow fr 😊
I challenged my self to do this class and it was amazing! I got everything down except the crow but your pace and how calm you are is so inspiring, keep going!
My body has been tea for the past 4 years and I owe it to your classes. Thank you for another amazing flow ❤️
This was awesome! Great challenge.
I would like to request a standing-only yoga routine/video. I like to practice when I travel but I often don't have space to pack a yoga mat. Thank you.
With blessing. ☺️
loveddd this flow!!! Thank you for this beautiful session
I don't think of myself as a beginner but based on this class I'm nowhere near intermediate 😂 there was an advert in the middle which normally would be annoying but it came as a welcome break this time! Loved all the crossed legs, especially in down dog 💚
I love this flow it was a bit challenging for me specially since i paused my practice for 2 weeks now but i love it not too intense but just a tiny bit deeper into intermediate levels.
Loved this class, felt so free and childlike! 😂 thankyou!! ❤
YAYY! That was the goal!!!!
Class today had me sweating! Whew chile! 😅😅😅
I am waiting for your beginner backbending series....❤❤
Oh yall fancy with this one!
love this flowwwww
Loving the intermediate yoga!
Thanks a lot ❤
This has been the most enjoyable flow for me. Thank you so very much!
tried this class thinking I was ready for intermediate yoga.... not yet!! lol. i'll be back under this comment when i'm able to do all of these moves without feeling like im gonna bust my ass. thank you for a great class as always and a great challenge!
I was too scared to so the crow..will try again!
"My neck and my back" In my Friday voice!
This was a great challenge to increase my awareness in my practice. At the beginning I couldn't get into crow but as I trusted my body and connected with my breath I was able to hold it for two breathes something I've never done before. I can't wait to come back to this flow 💞
This practice is perfectly titled. It really was fun testing myself. Thank you for your help along this journey! ❤
PHENOMENAL IN EVERY WAY. this was so inventive and pushed me just the right amount! also, you kill in that indigo color. thank you arianna!
All your classes are great but this one was particularly fun for me! Appreciate you 😁
LOVE IT! Thank you Arianna Elizabeth. As always, great moves.
This was very appreciated
Aww thanks!
Thank you for this practice❤ I have a question. Would you recommend repeating the same session again in the same week? Or would you advise to do another session which is different from this one? I really liked this one and would like to do it twice this week.
I didn't have my glasses on and I didn't know what "peace fingers" were so I thought she said "pinkie finger" and I was trying to hold my whole leg up with my pinkie 🤦🏽♀😅
😂😂
needed this ! Thank you so much!
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This was a really fun practice :D very cool :) thank you
Thank you from Brasil Rio de Janeiro ❤
You're so welcome
“We’re going to flow the whole thing again” Who is we!? Let me go back to a beginners class😂
Just saw your IG post. Thank you! I ❤
Aww yayyy welcome!!!
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I want to buy your yoga blocks! Will you be restocking?