Navigating Life Abroad: Mental Health, Challenges & Growth

In this episode of Be Global Podcast, host Gizane Campos dives into the mental health challenges and opportunities that come with expat life. Featuring expert insights from Dr. Laura Madrid Sartoretto on the 2025 Quality of Life Rankings, guidance from Gal and Maayan Smelcman, co-founders of the Smoozitive app, and actionable advice from expat coach Bianca Tate. Learn how to prepare for a move abroad, overcome challenges, and embrace new beginnings with confidence.
📌 Topics covered:
• Key findings from the 2025 Quality of Life Rankings
• Mental health strategies for expats
• Tools to simplify relocation with Smoozitive
• Turning fear of change into excitement
• Expert coaching for expat transitions
🎙 Tune in now for inspiration, expert advice, and practical tips to make your dream of living abroad a reality!
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Linkedin: / globalcitizensolutions
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The communication contained in this Podcast should not be construed in any way as legal advice, information, or recommendation of a professional nature. Therefore, this audio does not dispense a case-by-case analysis of each situation towards the development of a tailor-made solution, after considering all the circumstances and personal context. To obtain consultancy in this area, with a professional relationship, please contact Global Citizen Solutions.

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