Since my last posting I've learned sun drying dulls the colors. It is supposed to boost the vitamin D levels. Many will comment not to use an aluminum pot to simmer. I use an old crockpot. Thanks for the video and information.
Hi, glad RUclips suggested you! I went to the plant based expo at the EX in Toronto yesterday and bought some chana tea... I'm reading the instructions for tea and it mentions to "add oil of choice (cacao/MCT etc) and now I feel a wee bit confused. It also suggests using it in smoothies, soup, on skin, and elixirs and coffee. I tried it and loved it.... so I think I will just use your recipe. Hugs from Lake Simcoe!
What a great video. Exactly what I was looking for; you hit the spot! Am on my learning journey & was recently gifted some. I feel so incredibly blessed right now. Take care everyone. ❤
I would mix it with acerola cherry, vitamin C makes most mushrooms taste very sweet and strengthens the anti-cancer properties! I ilke taking a mushroom complex or a chaga extract mixed with a spirulina or berry smoothie and hemp/MCT oil combination which also increases bioavailabilities. Also if you want to supercharge your thinking check out Celastrus Seed Extract and Lion's Mane.
Great part two and as usually, very educational. I'm sad now, not only that I most likely did not reap the benefits of the chaga but also wasted it! We used chunk sized pieces for quickly brewed tea! Thank you, I knew I had seen folks grinding it up for a reason :)
wow such a great informal video, i actually learned something better and beyond the elementary basic ramblings of what 'Chaga' is here, i need to brew up a larger quantity and the crock pot method is a great idea i had not yet thought of but im going to give it an honest go, your instructions are very plain and clear, simple as the ancient indigenous had it way back, again your video is very helpful, an easy understanding and we appreciate you sharing the skill, thank you so much!, many Chaga blessings
Cheeze grader works great for making tea..good stuff..i love the flavor..then i use the dryed old chaga after tea for fire starting while camping..it takes a flint spark very quickly then put into a birds nest type dryed material and blow into a fire.primitive fire starting
I have terrible knees and Chaga along with Turmeric and Moringa/Blueberry smoothies made them much more functional and less painful. I mix Chaga with a dandelion/milk thistle tea, sweetener and a little Apple Cider. Its delicious actually which is the key for any health food. Its not imagined because I tried every OTC "remedy" in existence and they did nothing. I also use a CBD cream that has Arnica and Menthol.
Thanks for the awesome video , finally a Northern Ontario homesteading channel, btw I'm a Timmins native, I lived my whole life here. I so far watched both of your 'Chaga' videos and I learned/ loved both of them and are really impressed, thanks!
Excellent video. Told me everything I needed to know about making chaga tea. My son was given a small amount to try. I hope that we can find some growing in the wild, because I really like the taste. Thank you.
I literally make mine like coffee in my French press. Pour in the powder and boiling water, and place in the fridge for a day or two. Comes out amazing. Nice and dark and you can taste that subtle vanilla flavor that chaga has.
Hi! Thank you for this video. I have one question. If you're going with the nugget sized chug and steeping it for the 1-8 hours, what's the best ratio to use between chaga and water?
I bought a bag of chaga chunks. What I do with them is grind them up in a blender into a course ground up state. Then I put that into a spice grinder and grind it into a fine talcum-like powder. Then I boil a portion in water to make a thick tea with the chaga suspended in it so it is more like cocoa where cocoa powder is added to water producing a thicker consistency than tea. Then I add milk and some honey. The result is like a chaga version of hot cocoa -- but with chaga powder instead of cocoa powder. I also put this in the fridge and drink it cold. It is really delicious and I like the idea that I am consuming the chaga in its entirety.
I use a canvas bag to smash the hard bits with a hammer or axe butt, it contains the "shrapnel", and I'm less likely to lose a finger, LOL. Glad to see the proper method for brewing chaga, by NOT boiling it, and leaving the black crust on. After I use it for tea, I fine grind it and add the powder into baked goods, waste not, want not.
@@Wilderstead I had never knew you could make tea out of it. Only knew it as a tinder source. Glad i learned this new info today. Thanks again for the share!
Hahaha!!! You and Amanda will have to do some fungi brainstorming to find the joke buried in there. You'll find one! Thanks for swingin by Andrew. Cheers buddy!
@@McCoysOakHillFarm oh, nice!! Like the little wooden box type? Those are great. They take a little more time, but you get a much more even grind with burr grinders like that than you do with the electric blade grinders.
Those wooden box ones are cool. Mine is more new but the top (wood and metal) part screws on to a regular sized opening canning jar. This jar is short and square instead of round. :)
We don't have this grow wild in the area where I live is there a website to purchase this mushroom?? Thanks got to purchase several bags now I just need to re. Whatch the video on how to make the tea!
Jefferson Vann hey! The fan is called an ‘eco fan’. Runs off the heat from the stove. We use a few of them in the house and in the greenhouse. Thanks for watching!
@@Wilderstead oh man, if i was going to comment on the hardness of the Chaga and then smash it with a hatchet my thumb would be gone!!! I was really impressed!
Would you mind telling me how to properly dry the Chaga? Air dry? Dehydrator? Sorry if the question sounds silly. I am wanting to make sure I get everything right. My husband has cancer and I am trying to help him all I can. Thank you.
Hi Sharon. At this time of year, I would definitely recommend using a dehydrator. Set the dehydrator at around 150f for about 8 hours or so. You could also use your oven if you don't have a dehydrator. Set it at its lowest setting, and you may want to prop the door open slightly. Hope that helps! If you have any other questions, feel free to ask here.
It has quite a subtle flavour. Earthy would be the main flavour, it's very full bodied, creamy almost, when brewed properly. Thanks for tuning in Tsetsi!
Chaga has a taste like a light version of caramel. I like it hot like coffee but my favorite is ice cold. The taste will vary by how strong you brew it. The stronger the better because you can always cut it by adding water to it. Once it is too weak you can't make it any stronger. It is a delicious tea with a lot of health benefits. It lasts for a very long time too. It resists mold like nothing I have ever seen. I once left moist grinds inside my pot with a lid on it on a table and forgot about it for 3 weeks maybe a month, the grinds still hadn't grown any mold on it. I did throw those away lol. But kept in the refrigerator in tea form it will last an incredibly long time.
The used chunks can go moldy if they stay damp too long. So you can either dry them out between uses, or keep them in the fridge but try to use them within a couple of days.
you can make a larger batch with the same amount of chunks and you can re use up to 5 times or until it is too weak . store in the fridge for longer shelf life . and take it with you in a stainless steel thermos hot or cold for re hydration . It is a great immune booster . Should provide extra shielding from that corona virus . We need all the extra help in that aspect as we can get .
Thanks J-Dogg. We just keep a pot on our woodstove at all times. Refilling the water as needed, until the chunks are no longer extracting anything. At that point, we dry the chunks out to be used as tinder for fire starting, and refill the pot with fresh chunks of chaga.
Best way by far to get from large chunks to small chunks fit for a spice grinder is to put them into a towel, wrap the towel around the chunks and use a hammer to hit them. Using an axe like that has disaster written all over it. Please do not hack down on something like that if you value your fingers. Put it into a towel and hit it with a hammer and you will get small bits that can be ground down further. Peace.
Hello, thank you for your video! I have some raw Chaga powder. Will I still get the same medicinal benefits by taking it raw in a smoothie or by filling capsules? Or should it be heated in a tea? Thanks!
I have learned that the cell walls of chaga are very strong, to break it down it must definitly be heated to get any medicinal benefits. The ‘two way extraction method’ is best though
Have you ever made tea with fresh chaga? Just curious if you’ve ever tried it that way or heard of anyone who has. I’ve always dried it but wonder if it could done fresh in the field?
Mixing it with reishi powder sounds like a good idea to me ? what do u think... reishi tastest like chocolate milk i feel and could make the chaga taste disappear i think.
Can you do a cold brew extraction? Heating the chaga has to destroy some of the vitamins and antioxidants. Cold brew coffee extracts more caffeine and is less acidic. Will the nutrients be extracted without heating it? I figure soaking at room temp for several days would produce a healthier extract
Not sure but worth a try if you have some Chaga on hand! I would mainly be worried about any bacteria that might form under the warm conditions under a prolonged period of time.
@@Pnw208 That's super complicated because heat actually releases and makes some nutrients processible for our bodies, but it may reduce or destroy other nutrients. Chaga itself in raw form isn't physically edible for humans, so you need some break down method or heat to make it processible.
Thanks for your insight. I appreciate the response. I just wish there was some solid science out there that applies to chaga specifically. I eat keto diet and a ton of cruciferous veggies. I cook them in fat which releases some of the nutrients and makes them more bioavailible. I jnderstand the concept but as far as antioxidants go heat usually causes oxidation so i would think heat would take away from the most beneficial attribute of chaga.
Glad you folks did this series! I love the stuff, hope you enjoy it too:)
We do enjoy it quite a bit!
Thank you for taking the time to upload this video! It was helpful!
I've been taking chaga first as a tincture, but now as a capsule, for 10 yrs. One of the few good things i do for myself.
whoa, lady, you have the best tools ever. that knife! that axe! i love you!
Since my last posting I've learned sun drying dulls the colors. It is supposed to boost the vitamin D levels. Many will comment not to use an aluminum pot to simmer. I use an old crockpot. Thanks for the video and information.
Hi, glad RUclips suggested you! I went to the plant based expo at the EX in Toronto yesterday and bought some chana tea... I'm reading the instructions for tea and it mentions to "add oil of choice (cacao/MCT etc) and now I feel a wee bit confused. It also suggests using it in smoothies, soup, on skin, and elixirs and coffee. I tried it and loved it.... so I think I will just use your recipe. Hugs from Lake Simcoe!
new to Chaga Tea and your video really helped thanks.
Norwegian Here Thanks for the video 🎉❤ Chaga is Life and Healing Feeling Good 😊
Bra engelsk.
I've actually found a rasp works phenomenal and the powder from that is super fine
Awesome video. Nice demonstration. This one time at band camp, I tried some mushroom tea. I went to a Jimi Hendrix concert right afterwards.
HAHAHAHA!! Oh man I like your style buddy!!
Yes! Badass knife too, I dig the finger catch
What a great video. Exactly what I was looking for; you hit the spot! Am on my learning journey & was recently gifted some. I feel so incredibly blessed right now. Take care everyone. ❤
Enjoy!
looks good ,going to try cup right now, great video Amanda
Very informative, my son and I found some chaga the other day and wondered how to go about make tea with it. Great video!👍
Glad it was helpful!
I would mix it with acerola cherry, vitamin C makes most mushrooms taste very sweet and strengthens the anti-cancer properties! I ilke taking a mushroom complex or a chaga extract mixed with a spirulina or berry smoothie and hemp/MCT oil combination which also increases bioavailabilities. Also if you want to supercharge your thinking check out Celastrus Seed Extract and Lion's Mane.
Thanks for sharing!
Thanks for the vid. My mom got cancer and i'm just really tryna help her out. Apparently chaga tea or medicine will help against cancer
Great part two and as usually, very educational. I'm sad now, not only that I most likely did not reap the benefits of the chaga but also wasted it! We used chunk sized pieces for quickly brewed tea! Thank you, I knew I had seen folks grinding it up for a reason :)
You might have a big pile in the mail box one day soon to play with! We're looking into mailing across the US/CDN border ;)
Wilderstead if the mailing Chaga is happening I'm interested. In Colorado
If mailing I would like some, in Springfield Missouri
best video on chaga tea. thank you.
wow such a great informal video, i actually learned something better and beyond the elementary basic ramblings of what 'Chaga' is here, i need to brew up a larger quantity and the crock pot method is a great idea i had not yet thought of but im going to give it an honest go, your instructions are very plain and clear, simple as the ancient indigenous had it way back, again your video is very helpful, an easy understanding and we appreciate you sharing the skill, thank you so much!, many Chaga blessings
Glad it was helpful!
I like the aroma of chaga tea. It smells good, love it
And it's tasty too!
Um yah. Chaga just clears me out. Totally. All day long. Thought I was prepping it wrong but I guess not?!?
Muchas gracias ,uste me dio una exelente explicacion GB
Cheeze grader works great for making tea..good stuff..i love the flavor..then i use the dryed old chaga after tea for fire starting while camping..it takes a flint spark very quickly then put into a birds nest type dryed material and blow into a fire.primitive fire starting
Instant respect as soon and I saw your knife and hatchet. Beautiful looking tools! 🙂
I have terrible knees and Chaga along with Turmeric and Moringa/Blueberry smoothies made them much more functional and less painful. I mix Chaga with a dandelion/milk thistle tea, sweetener and a little Apple Cider. Its delicious actually which is the key for any health food. Its not imagined because I tried every OTC "remedy" in existence and they did nothing. I also use a CBD cream that has Arnica and Menthol.
Thanks for the awesome video , finally a Northern Ontario homesteading channel, btw I'm a Timmins native, I lived my whole life here. I so far watched both of your 'Chaga' videos and I learned/ loved both of them and are really impressed, thanks!
Welcom to the channel!! Timmins is a lovely area. Cheers!
I like the points you've made. Nice Work!
I just made my first find and they're as big as yours in video!!!
Thanks for the different extractions. This is exactly what I was looking for!!!
Fantastic!
found some yarrow growing in the yard and some chaga gonna mix em into a tea. thank you for the video great info!
Good stuff!
Excellent video. Told me everything I needed to know about making chaga tea. My son was given a small amount to try. I hope that we can find some growing in the wild, because I really like the taste. Thank you.
Glad it was helpful!
This is incredibly helpful, thank you for such a detailed video :)
I literally make mine like coffee in my French press.
Pour in the powder and boiling water, and place in the fridge for a day or two.
Comes out amazing. Nice and dark and you can taste that subtle vanilla flavor that chaga has.
I like the idea if making a batch! How long does it last in the frigde do you know?
Very informative and nicely done. Thank you!
Very interesting stuff this Chaga is. Great job showing us how you process this.
It’s a wee bit of work, but well worth it in the end CB!
Cool looking hatchet and hunting knife! Where'd you got those?
Awesome vid, thanks so much!
4 dry chaga, it is easier to rap it in a cloth and smash it with a humer it less waist to.
Excellent video
thank you
Glad you liked it!
Thanks very very nice
Most welcome
Hi! Thank you for this video. I have one question. If you're going with the nugget sized chug and steeping it for the 1-8 hours, what's the best ratio to use between chaga and water?
good question, but for some reason I'm not seeing a response to it. if you are seeing a response to your question can you post it here again please ?
good question, and also would like to know if added water for a 4hour brew, it looked like the same level of tea for final product.
You can use a Sureform rasp to whittle it down to go into the coffee grinder !
Great video. I love chaga
Always a pot on our stove!
@@Wilderstead so if I can ask, where are you guys located? I live in the Soo. Work in Wawa for the winter
@@tugrhinooutdooradventures7517 Hey Jay, check your IG messages ;)
Very clear thanks
Glad it helped
Chaga!!! That was some wicked cutlery you were using.😬 Very cool video, Amanda!👍
Careful with that axe, Amanda!! LOL
That knife is boss!!!!
It's a pretty sweet knife!
The chaga mushroom is mined in Russia, it grows high on a tree on our birch, I collect it often in the forest
I tried them, but I used bacon grease 👍 absolutely delicious
Very nice video! I will find wild Chaga in Europe!
Good luck on the chaga hunt my friend!
Nice video. Very informative.
Glad it was helpful!
This should be titled: "How Not to Use a Hatchet"...nice video though
Paused this video at 2:19 just to look for a comment that mentions the hatchet 🤣🤣🤣🤣
Hammer and chisel might work better
How cut the fingers off 🤕
@@tango1919 damn near pissed my pants when i saw that
Right... Hopefully Chaga regrows dislodged digits...
I bought a bag of chaga chunks. What I do with them is grind them up in a blender into a course ground up state. Then I put that into a spice grinder and grind it into a fine talcum-like powder. Then I boil a portion in water to make a thick tea with the chaga suspended in it so it is more like cocoa where cocoa powder is added to water producing a thicker consistency than tea. Then I add milk and some honey. The result is like a chaga version of hot cocoa -- but with chaga powder instead of cocoa powder. I also put this in the fridge and drink it cold. It is really delicious and I like the idea that I am consuming the chaga in its entirety.
We order it in the powder form and love it in our coffee
Well maybe we should send you some. There’s no shortage of it here!!
Looks like it would be good with coffee.
Something I like to do is make a pot of coffee, very strong, then mix about 1:3 of the darker chaga brew with the coffee in a mug. Tasty!
@wilderstead I would love some great video very expensive.
Thanks for the info
Good video information thank you!!
No problem Autumn!
ty for sharing
I use a canvas bag to smash the hard bits with a hammer or axe butt, it contains the "shrapnel", and I'm less likely to lose a finger, LOL. Glad to see the proper method for brewing chaga, by NOT boiling it, and leaving the black crust on. After I use it for tea, I fine grind it and add the powder into baked goods, waste not, want not.
That's a good tip too!
I use a fine tooth saw for cutting
Thank you for the information. I just got my first piece and was wondering how to make a tea with it.
Glad it was helpful!
Should I brew it in a crock pot for a few hours? Or maybe can I use instantpot?
Another Great share! Not the same mushroom tea from my younger days, but i think this one will suit my older days just fine! Cant wait to try this!
Things change as we get older, don’t they! It’s a great tea. A bit of a process to find and prepare it, but well worth the effort you put into it!
@@Wilderstead I had never knew you could make tea out of it. Only knew it as a tinder source. Glad i learned this new info today. Thanks again for the share!
Great video! Question, if you simmer nuggets 8 hours would you still reuse a second time?
Yes, definitely. Use the chunks until they no longer produce a dark tea. Thanks for watching!
Store it in the fridge or freezer after first brew and for how long?
So you would start with richer then keep it regular with the less concentrated? If i was new to start with daily dosage
Once, I wrapped older hard chunks into a towel, and smacked with a hammer. Worked
tx for sharing this video! :) i love chaga!!!
Me too!!
You don't mention the importance of keeping the water temperature below 130 degrees to protect the medicinal properties of Chaga.
That was Fungi watching you make tea. I know there is a joke in there someplace. Thank you for sharing Amanda...
Hahaha!!! You and Amanda will have to do some fungi brainstorming to find the joke buried in there. You'll find one! Thanks for swingin by Andrew. Cheers buddy!
You used that corny comment elsewhere Mr. Giant. CMJ
I like your oven with fans :)
Yes, we love them. Very efficient at helping distribute the heat around our little cabin. They are called Ecofans, if you are looking for some.
Can you keep the larger made volume of Chaga tea in refrigerator?
Yes, definitely.
Nice video...:) Good thing Jim use to drink coffee. I now have a coffee grinder and a renewed purpose for sure. lol
I bet you're happy you didn't get rid of it now!
It is a cool hand grinding one. I bought it for him when he first moved up here. I actually have an electric one I use for dried herbs and such. :)
@@McCoysOakHillFarm oh, nice!! Like the little wooden box type? Those are great. They take a little more time, but you get a much more even grind with burr grinders like that than you do with the electric blade grinders.
Those wooden box ones are cool. Mine is more new but the top (wood and metal) part screws on to a regular sized opening canning jar. This jar is short and square instead of round. :)
We don't have this grow wild in the area where I live is there a website to purchase this mushroom?? Thanks got to purchase several bags now I just need to re. Whatch the video on how to make the tea!
Hi Tank. On our website at wilderstead.com
Like the chaga, but what is the fan on your woodstove?
Jefferson Vann hey! The fan is called an ‘eco fan’. Runs off the heat from the stove. We use a few of them in the house and in the greenhouse. Thanks for watching!
😁😁👌🏼
Love the hatchet skills! It was really cool to see how you processed it all. Going to have to keep my eyes on the birch trees and give it a go!
Brother Dunne, ha ha, not the best hatcheting angle. I got 'er done 😀
@@Wilderstead oh man, if i was going to comment on the hardness of the Chaga and then smash it with a hatchet my thumb would be gone!!! I was really impressed!
Thanks
Thank You ❤️
You’re welcome 😊
How you dry it
Would you mind telling me how to properly dry the Chaga? Air dry? Dehydrator? Sorry if the question sounds silly. I am wanting to make sure I get everything right. My husband has cancer and I am trying to help him all I can. Thank you.
Hi Sharon. At this time of year, I would definitely recommend using a dehydrator. Set the dehydrator at around 150f for about 8 hours or so. You could also use your oven if you don't have a dehydrator. Set it at its lowest setting, and you may want to prop the door open slightly. Hope that helps! If you have any other questions, feel free to ask here.
@@Wilderstead Thank you so much.
I love chaga❤️
Us too!! Cheers Kiara!
You did not mention what it tastes like!
Well, it tastes like Chaga!!
It has quite a subtle flavour. Earthy would be the main flavour, it's very full bodied, creamy almost, when brewed properly. Thanks for tuning in Tsetsi!
Girl how is someone who’s never tasted chaga gonna know what chaga tastes like 🤣
Chaga has a taste like a light version of caramel. I like it hot like coffee but my favorite is ice cold. The taste will vary by how strong you brew it. The stronger the better because you can always cut it by adding water to it. Once it is too weak you can't make it any stronger. It is a delicious tea with a lot of health benefits. It lasts for a very long time too. It resists mold like nothing I have ever seen. I once left moist grinds inside my pot with a lid on it on a table and forgot about it for 3 weeks maybe a month, the grinds still hadn't grown any mold on it. I did throw those away lol. But kept in the refrigerator in tea form it will last an incredibly long time.
You said we can use the chunkd 2-3 times after doing the pot method . How do you store the chunks youve used? Fridge or not necessarily? Thanks
The used chunks can go moldy if they stay damp too long. So you can either dry them out between uses, or keep them in the fridge but try to use them within a couple of days.
@@Wilderstead thanks!
you can make a larger batch with the same amount of chunks and you can re use up to 5 times or until it is too weak . store in the fridge for longer shelf life . and take it with you in a stainless steel thermos hot or cold for re hydration . It is a great immune booster . Should provide extra shielding from that corona virus . We need all the extra help in that aspect as we can get .
Thanks J-Dogg. We just keep a pot on our woodstove at all times. Refilling the water as needed, until the chunks are no longer extracting anything. At that point, we dry the chunks out to be used as tinder for fire starting, and refill the pot with fresh chunks of chaga.
hey what do you think about the oxalate content in Chaga is it something to be worried about?
Moderation.
I have been binge watching your channel! :) Thanks for checking us out as well!! And thanks for this video!!
Thanks for watching! Chaga, the one thing we can forage in the winter to help shake of the Cabin Fever!
I have some from well from a years been sitting for years. Still safe to use??
Best way by far to get from large chunks to small chunks fit for a spice grinder is to put them into a towel, wrap the towel around the chunks and use a hammer to hit them. Using an axe like that has disaster written all over it. Please do not hack down on something like that if you value your fingers. Put it into a towel and hit it with a hammer and you will get small bits that can be ground down further. Peace.
Hello, thank you for your video! I have some raw Chaga powder. Will I still get the same medicinal benefits by taking it raw in a smoothie or by filling capsules? Or should it be heated in a tea? Thanks!
I have learned that the cell walls of chaga are very strong, to break it down it must definitly be heated to get any medicinal benefits. The ‘two way extraction method’ is best though
Are any of those pre-boiled yet.
Is a little bit of birch bark in the chaga a problem?
Not a problem. It’s fine.
Not unless it’s because of removing it from the host tree wrong 😑
Have you ever made tea with fresh chaga? Just curious if you’ve ever tried it that way or heard of anyone who has. I’ve always dried it but wonder if it could done fresh in the field?
No. Not sure, but I imagine it’s fine.
I've brewed it right off the tree. It was delicious and I didn't die... win/ win 😉
Also when you reuse the nugget size chaga, does it need to be refrigerated?
Any experience with cold brewing over night?
Have never tried it. Might be something to look into!
Mixing it with reishi powder sounds like a good idea to me ? what do u think... reishi tastest like chocolate milk i feel and could make the chaga taste disappear i think.
We like the chaga taste, but it would be a good mix with reishi
@@Wilderstead I tested the chaga and it tastes bad compered to reishi , guess ill buy some and mix them together , thanks.
Try adding raw buckwheat honey to hot chaga tea for a powerful tonic during cold and flu season
Can you do a cold brew extraction? Heating the chaga has to destroy some of the vitamins and antioxidants. Cold brew coffee extracts more caffeine and is less acidic. Will the nutrients be extracted without heating it? I figure soaking at room temp for several days would produce a healthier extract
Not sure but worth a try if you have some Chaga on hand! I would mainly be worried about any bacteria that might form under the warm conditions under a prolonged period of time.
Cold brew only has more caffeine because you use more beans than with hot brewing, not because the process itself draws more caffeine out per bean.
My main point is extracting the nutrients without damaging anything with heat.
@@Pnw208
That's super complicated because heat actually releases and makes some nutrients processible for our bodies, but it may reduce or destroy other nutrients.
Chaga itself in raw form isn't physically edible for humans, so you need some break down method or heat to make it processible.
Thanks for your insight. I appreciate the response. I just wish there was some solid science out there that applies to chaga specifically. I eat keto diet and a ton of cruciferous veggies. I cook them in fat which releases some of the nutrients and makes them more bioavailible. I jnderstand the concept but as far as antioxidants go heat usually causes oxidation so i would think heat would take away from the most beneficial attribute of chaga.
Do we need to dry the powder once it's into powder or is it ready to use
It should be dry enough if you've managed to grind it into powder. If you are worried it might not be dry enough, let it dry a little more.
How frequently do you consume a cup?
We have a cup or two a day in the winter months. Not as much in the summer because we don't have the woodstove going 24/7 at that time.
You ground the black outer layer with it?
The outter black layer holds the most valuable components.
Nice knife German
Brazilian - Tramontina
Can you eat powdered or chunks of it without boiling them just dried?
Actually, you can grind it into a powder and use it in baking. Breads, muffins, etc.
@@Wilderstead thanks. But I was wondering if I eat it raw will I be ok.
How long u are drinking chaga tea?? Does it has side effect?
Can you sweeten it with stevia?
I don't see why not.
@@Wilderstead thanks!