10 benefits of creating your yoga space at home - yoga at home vs studio

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  • Опубликовано: 22 сен 2024
  • In this video I discuss how much space you need to start a home yoga practice, and the benefits of doing yoga at home vs studio. Seriously, you don't even need a yoga mat! Just create your yoga space at home, and you'll start to see improvements in your practice.
    Timestamps
    3:38 Benefits
    9:24 Bloopers
    Thanks for watching the video! I want to keep my videos ad-free so if you'd like to support my channel please like, comment, share and subscribe! All these things help the RUclips algorithm and help this channel grow!!! Love ya xxx
    ◘ Check out my website www.dihickman.com
    ◘ Support me on Patreon for exclusive content / dihickman
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    VIDEO EQUIPMENT:
    ◘ Canon G7X amzn.to/1Wr1YsF
    ◘ Canon T5i amzn.to/2uiJK4c
    ◘ External Mic amzn.to/2qtaueW
    ◘ Lavalier Mic amzn.to/1OouzGB
    ◘ Voice over mic
    ◘ Tripod amzn.to/2ujlxea & amzn.to/2qNILcp
    YOGA PRODUCTS I USE:
    ◘ Manduka Pro Mat amzn.to/2BKUA5t
    ◘ Manduka Pro Lite Mat amzn.to/2Jpwi54
    ◘ 8ft Yoga Strap amzn.to/2MNv1a7
    ◘ Singing Bowl amzn.to/2BPnaCo
    ◘ Bolster amzn.to/2MQunc3
    ◘ Blocks amzn.to/2BMo6YA
    ◘ Wedge Block amzn.to/344ktcn
    ◘ Headstand Bench amzn.to/2NjCCwh
    ◘ Balance Pad amzn.to/344w62X
    ◘ Yoga Towel amzn.to/2WfJA9D
    ◘ For sponsors enquiries email me: sponsors@dihickman.com
    ◘ Send me stuff: Di Hickman, PO Box #941171, Simi Valley, CA 93094
    DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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Комментарии • 6

  • @shellp4463
    @shellp4463 4 года назад

    Great video!! Ty for the tips! Makes perfect sense ❤️

    • @DiHickman
      @DiHickman  4 года назад

      Glad you enjoyed it! ❤️

  • @cd72X
    @cd72X 6 месяцев назад

    love your positive attitude🎉

  • @SherrisPlace
    @SherrisPlace 3 года назад +1

    That is a Fantastically motivating video.
    Please tell me what you have for people with sensitive knees eventually needing knee replacements.
    I need a workout that is both energizing for the morning and relaxing for bed, that still give
    A full body stretch/workout that is gentle on the knees. I’m trying hard to put off TKRs
    (Total Knee Replacements). Thank you

    • @DiHickman
      @DiHickman  3 года назад +1

      Hi, how about this one ruclips.net/video/kC4wlzr1m4Y/видео.html
      Use a folded blanket under the knees on all fours.

  • @cd72X
    @cd72X 6 месяцев назад

    I wanted to see your shirt. Camera is too high😊 Love your ideas❤