10 benefits of creating your yoga space at home - yoga at home vs studio
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- Опубликовано: 22 сен 2024
- In this video I discuss how much space you need to start a home yoga practice, and the benefits of doing yoga at home vs studio. Seriously, you don't even need a yoga mat! Just create your yoga space at home, and you'll start to see improvements in your practice.
Timestamps
3:38 Benefits
9:24 Bloopers
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VIDEO EQUIPMENT:
◘ Canon G7X amzn.to/1Wr1YsF
◘ Canon T5i amzn.to/2uiJK4c
◘ External Mic amzn.to/2qtaueW
◘ Lavalier Mic amzn.to/1OouzGB
◘ Voice over mic
◘ Tripod amzn.to/2ujlxea & amzn.to/2qNILcp
YOGA PRODUCTS I USE:
◘ Manduka Pro Mat amzn.to/2BKUA5t
◘ Manduka Pro Lite Mat amzn.to/2Jpwi54
◘ 8ft Yoga Strap amzn.to/2MNv1a7
◘ Singing Bowl amzn.to/2BPnaCo
◘ Bolster amzn.to/2MQunc3
◘ Blocks amzn.to/2BMo6YA
◘ Wedge Block amzn.to/344ktcn
◘ Headstand Bench amzn.to/2NjCCwh
◘ Balance Pad amzn.to/344w62X
◘ Yoga Towel amzn.to/2WfJA9D
◘ For sponsors enquiries email me: sponsors@dihickman.com
◘ Send me stuff: Di Hickman, PO Box #941171, Simi Valley, CA 93094
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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Great video!! Ty for the tips! Makes perfect sense ❤️
Glad you enjoyed it! ❤️
love your positive attitude🎉
That is a Fantastically motivating video.
Please tell me what you have for people with sensitive knees eventually needing knee replacements.
I need a workout that is both energizing for the morning and relaxing for bed, that still give
A full body stretch/workout that is gentle on the knees. I’m trying hard to put off TKRs
(Total Knee Replacements). Thank you
Hi, how about this one ruclips.net/video/kC4wlzr1m4Y/видео.html
Use a folded blanket under the knees on all fours.
I wanted to see your shirt. Camera is too high😊 Love your ideas❤