Thanks, Keren, for making this slow and simple for us beginners. This video is what I needed. Once I get the basic steps down, it's easy to relax and get in the rhythm.
I have just started doing Zumba at the recreation center near where I live. The instructor is certified and is very good. However, watching you and your status has made it so much easier to learn Zumba. I really feel like I'm starting to get some rhythm! I'd love to take one of your classes
Thank you so much! I am not good in any kind of steps related to dancing or zumba but I really love to learn. These basic steps breakdown for beginners like me are awesome.
Karen, thank you very much for showing the dance moves. I have been going to zumba classes but having a hard time staying in-step with others. I am book-marking this so I can re-visit and practice my steps. Thanks again!
Thank you! I went to my first class yesterday and I felt so uncoordinated, it was down right embarrassing ;)! Now I can practice so on Monday I can keep up :)!
Thanks for being honest about your results and not worrying about the SCALE NUMBERS! I am just starting out in this adventure, and appreciate the encouragement.
Hi Maria, Like with anything, if you are consistent you will succeed. Zumba's weight loss success is due to the fact that people have fun exercising and so they come back for more. When they continuously come back they start to see results. Anything is worth it if you want it! Good luck with your weight loss ventures!
Thank you for this tutorial. It is very helpful. I haven't looked through any of your other videos yet but plan to. I love that you are going over the basics.
I stumble to your videos I feel inspired to try zumba with your vids i found it so helpful for a beginner like me. Thank you so much and more power. I want to relieved stress through this. And i love to dance but i dont know how to start. But through your vids i found it easy More power and God bless
Yay - Im so happy to hear that and happy to help. Practice makes perfect so just keep practicing a little each week. The more you can do the better. Try not to over think it - feel the music. :) Enjoy x
Thank you - you might like to try our VIRTUAL classes online. Check out the website for timetable and simple bookings (or purchase link for playback classes :)
I just joined zumba workout and I felt it as though I m dancing, dancing arrhythmical with the rest of the class. Step wise instruction helps a lot. Thank you :)
You make these moves feel so comfortable, such a wonderful teacher. I have to say though I was chuckling at each different style because my sister in law is from Cuba and I love the way she dances and these are all her moves. Now maybe at 60 yrs old I will be able to follow her. My 70’s dance moves just do not cut it anymore on the dance floor for me. Move’n on up “Zumba” moves!!!
This is fabulous. I like the way you break this down. All of us Zumba instructors should be very supportive of your time and patience. I appreciate your video. Keep up the great work👏
Thanks a lot for making that video Keren, for a total beginner like me, it was a real help to understand the basics. You are truly a fantastic teacher :O).
Thanks, Karen! Even though Melbourne isn't exactly nearby (I live in The Netherlands), I appreciate you making this instruction. Will definitely go and check out some classes in my city.
I totally enjoyed it even without any music. I should have watched this years ago. 😩 Maybe now I can be a better dancer after learning the basics. Thanks a lot! 💕
You're so welcome. Im so glad to help. Better late than never. Realx and enjoy moving to the music. There is no right or wrong. Have a practice with some of my other videos. All the best :)
i'm partially physically challenged due to a stroke last '09 so i may not keep up but i'm willing to try. zumba looks like a lot of fun! thank you for this instructional. =)
So well done, You are a great teacher. This is the first video I have watched by you but I am going to check out the others. Thanks for taking your time to show us,🙂
Thank you so much for taking the time to comment. I appreciate it. I recorded this around 14 years ago. I think I have improved a lot since, BUT Im so happy to hear that you enjoyed this video. Please check out more of my videos. :) Keep on dancing.
Greetings from Acapulco Mexico.... where by the way Zumba is very popular... Cumbia , y salsa are very popular dances here ever for a gringo like me.. As a Dr Of Chiropractic, i highly recommend Zumba for my patients... now I need to get up off my gluts and do it as well!
I can testify that Zumba works. I've been at it for 8 weeks, twice a week. My coach says dont look at the scale for 3 months, you will tell by your clothes and how you feel. I have energy again, I can wear pants I havent worn in 2 years and put in storage, I can feel I am losing something.... and just had my BP checked, it's normal for the first time in a year. Dr. says keep it up! Any progress you make is Progress!
wow!!! thank you so much!!!! i really can't afford classes and i have been looking everywhere for beginning zumba! you rock!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-))))
woow, thank you so much! I was just loosing all my hope I could ever learn this but I think your video will help me a lot!!! just to get the first step down feels sooo awesome and so much fun! thank you :))
Been searching for beginner videos today and this is really finally something that can be called beginner! Thank you so much, you gave me courage that I can learn :)
I am definitely going to play this over and over till I get all the steps right...Your instructions are so easy to follow...thank you for taking the time to share.
I am about as coordinated as a bull in a china shop but you are so easy to watch and make me believe i can do zumba... i would love to email you sometime.keep those videos coming and thankyou
What a fabulous teacher. You make it so easy! I dont feel so silly now and will definitely use these step to help me learn more about Zumba so I can gain confidence! Thanks so much for putting up this great video!
My absolute pleasure, so glad i can help. It's quite an old video though - so check out my page and more updated video's and other steps broken down. :) Keep dancing
thanks Keren. I'm trying out a zumba class in London from tomorrow and i was a bit worried as i'm not the most coordinated. Your video makes it sound like so much fun, hopefully i'd still think the same after my first class. hehehe.
Thanks for sharing I’m 62 I’ve been doing Keto and have lost 13kg and I now feel I’m ready to take the next step, getting fit. I really needed to see this to give me confidence in myself to join a class.
How could anyone give this video a thumbs down when it so beautifully breaks down and describes so many Zumba dance moves. She did a phenomenal job
So very kind,thank you so so much. Hope you enjoy some of my other videos too. :)
Thank You! I am a 56 year old male and love to dance. Your video is by far the best at going threw the basics and being able to follow.
Thanks, Keren, for making this slow and simple for us beginners. This video is what I needed. Once I get the basic steps down, it's easy to relax and get in the rhythm.
I have just started doing Zumba at the recreation center near where I live. The instructor is certified and is very good. However, watching you and your status has made it so much easier to learn Zumba. I really feel like I'm starting to get some rhythm! I'd love to take one of your classes
finally something I can follow and take my time thank you so much
joanne lafleur checkout zumba buddy Hardwork tv and subscribe
THANK YOU! I needed a demonstration of the basic steps without the intensity of loud back ground music!
great - im so glad it was helpful :) best of luck
Thank you so much! I am not good in any kind of steps related to dancing or zumba but I really love to learn. These basic steps breakdown for beginners like me are awesome.
Karen, thank you very much for showing the dance moves. I have been going to zumba classes but having a hard time staying in-step with others. I am book-marking this so I can re-visit and practice my steps. Thanks again!
Thank you! I went to my first class yesterday and I felt so uncoordinated, it was down right embarrassing ;)! Now I can practice so on Monday I can keep up :)!
V
Amber H checkout zumba buddy Hardwork tv and subscribe
Karen thank you for the Zumba lesson me and my colleague Eve enjoyed it thoroughly. All the best best wishes to you and your family.
Most welcome, thanks for the feedback. I hope you enjoy more of my Zumba Choreo videos. Warm regards, All the way from OZ :)
Thanks for being honest about your results and not worrying about the SCALE NUMBERS! I am just starting out in this adventure, and appreciate the encouragement.
Thank you for this video. This has been the first time something has been basic enough for me to follow.
Hi Maria, Like with anything, if you are consistent you will succeed. Zumba's weight loss success is due to the fact that people have fun exercising and so they come back for more. When they continuously come back they start to see results. Anything is worth it if you want it! Good luck with your weight loss ventures!
Thank you for this tutorial. It is very helpful. I haven't looked through any of your other videos yet but plan to. I love that you are going over the basics.
Practise makes perfect! Glad to hear it helps you! Enjoy!
This video is exactly what Ive been searching for! Thanks for breaking it down SLOWLY! Im actually doing it! Im gonna keep practicing! Thanks so much.
You break it down so beautifully! THANK YOU!!!
YAY Awesome, so happy to hear it :)
Hope you have subscribed :)
KEEP DANCING x
I wished every class did this! Thanks for this!
This is the best beginner how-to. GREAT job!
I stumble to your videos
I feel inspired to try zumba with your vids i found it so helpful for a beginner like me. Thank you so much and more power. I want to relieved stress through this. And i love to dance but i dont know how to start. But through your vids i found it easy
More power and God bless
Yay - Im so happy to hear that and happy to help. Practice makes perfect so just keep practicing a little each week. The more you can do the better. Try not to over think it - feel the music. :) Enjoy x
Thank you karen, its wat im looking for. Its my 1st class today. Never dance in my life.
Thank you.Will show this to my ESL class, sure they will like it and give it a go!
Very useful for someone like me who is very uncoordinated. Thanks!!!
Great Video, I cannot come to your class as I life in Germany
Thank you - you might like to try our VIRTUAL classes online. Check out the website for timetable and simple bookings (or purchase link for playback classes :)
This has been by far the best video I’ve found on this. Very easy to follow and made me feel more comfortable trying it out :)
YAY so happy to hear it helps you. Thanks for watching and commenting. Hope you like the rest of my channel too :)
I have found this video just recently. Grateful for your lessons for beginners. Will help me a lot.
I just joined zumba workout and I felt it as though I m dancing, dancing arrhythmical with the rest of the class. Step wise instruction helps a lot. Thank you :)
You make these moves feel so comfortable, such a wonderful teacher. I have to say though I was chuckling at each different style because my sister in law is from Cuba and I love the way she dances and these are all her moves. Now maybe at 60 yrs old I will be able to follow her. My 70’s dance moves just do not cut it anymore on the dance floor for me. Move’n on up “Zumba” moves!!!
YAY so happy to hear that :) Keep dancing. Hope yo have subscribed
This is fabulous. I like the way you break this down. All of us Zumba instructors should be very supportive of your time and patience. I appreciate your video. Keep up the great work👏
Francine, Thank you SO SO much. I really appreciate that comment. All the best to you - lots of love from Australia x
I never thought I would be able to do Zumba and now with practise, I think I can. Thank you so much for demonstrating the steps slowly!
You are SO SO welcome. Im so glad i could help. Please check out the rest of my videos and KEEP DANCING :)
Thanks for the tips!! I just started Zumba and I feel so uncoordinated.
mrskmajor07 Old post, but so refreshing! ME TOO!
fairlind
Well done! Very clear explanation and to the point!
Thank you so much, So happy to help :)
Thank you! This will be very good for my seniors (80+!) classes that want to have some standing dance moves in Chair Zumba.
Fabulous!!! So glad I could help xx Pls check out the rest of my videos :)
Thank You Karen- I just subscribed and look forward to learning more from you! 💃🏻
@@CarolJoyable Yay. Hopefully. :) All the best. xx
Thanks a lot for making that video Keren, for a total beginner like me, it was a real help to understand the basics. You are truly a fantastic teacher :O).
Thanks for this! I've avoided some of the new workout styles so It's nice to get such an easy intro! Zumba here I come!
When you break it down like this it looks so much easier. May now try a class
YAY good luck. Id love to know how you go!
Thanks, Karen! Even though Melbourne isn't exactly nearby (I live in The Netherlands), I appreciate you making this instruction. Will definitely go and check out some classes in my city.
Can't come to class as I live in San Francisco. But thanks so much for this video.
Thanks so much for the video. I'm a long time Zumba fan and it's always good to get a refresher and clean up some things in my dance.
Thank you. Very good instructions. Perfect!!!
simple and easy to follow thanks
Excellent, I wish I could see all those moves to music, thank you Karen Zumba..
Ive just started uploading the moves to music so check out the new videos :) Enjoy
Keren Zumba
Keren Zumba
I totally enjoyed it even without any music. I should have watched this years ago. 😩 Maybe now I can be a better dancer after learning the basics. Thanks a lot! 💕
You're so welcome. Im so glad to help. Better late than never. Realx and enjoy moving to the music. There is no right or wrong. Have a practice with some of my other videos. All the best :)
@@kerenzumba3418 Yay those are noted. I'll surely do check out your other vids too. You seem like a pretty good instructor. 💕
Amazing dear! I love it! 💕🌺
You're welcome :)
i'm partially physically challenged due to a stroke last '09 so i may not keep up but i'm willing to try. zumba looks like a lot of fun! thank you for this instructional. =)
Thnks
The first i have seen that i can see it from behind... its so much easier. thanks
Perfect video n greeeeat breakdown! Watched with no volume as baby sleeping next to me and got it all thanks to your clear moves! 😙
YAY thats awesome!! so glad to help. CHeck out some of my other videos and let me know what you think :)
Thank You, Keren you are OUTSTANDING! I Love Zumba NOW! Isabel RODRIGUEZ! Salt Lake City, Utah, USA!
Really liked your video-probably the best explanation of the steps that I have seen so far.
Thanks for beginners class... Enjoyed and loved it. Now i can practice dancing once again as my exercise...
PLeasure YAY Im so glad :) Thank you
Thank you! Great Zumba instructions😐
My pleasure :) Thank you
Very easy to follow. Taking my first Zumba class tomorrow and this helps so much. Thank you.
So well done, You are a great teacher. This is the first video I have watched by you but I am going to check out the others. Thanks for taking your time to show us,🙂
You are a great instructor!
Thank you so much for taking the time to comment. I appreciate it. I recorded this around 14 years ago. I think I have improved a lot since, BUT Im so happy to hear that you enjoyed this video.
Please check out more of my videos.
:)
Keep on dancing.
Such a great demo , so clearly shown!!,😀
YAY Awesome, so happy to hear it :)
Hope you have subscribed :)
KEEP DANCING x
Great video . Makes it easy for the beginner.
Thanks Kern for teaching me a lot of things in reageton.
Youre welcome. well done
Thank you so much!!! This will help me incredibly.
Great video, do you have DVD for basic zumba
Thanks Karen..Your video is the best..
You're so welcome. Check out the other video's :)
Thank you! You make the dance easy for me!😊love from India (Maharashtra)👍👍
My pleasure, thanks for watching. I hope you enjoy some of our other videos :)
Greetings from Acapulco Mexico.... where by the way Zumba is very popular... Cumbia , y salsa are very popular dances here ever for a gringo like me.. As a Dr Of Chiropractic, i highly recommend Zumba for my patients... now I need to get up off my gluts and do it as well!
I can testify that Zumba works. I've been at it for 8 weeks, twice a week. My coach says dont look at the scale for 3 months, you will tell by your clothes and how you feel. I have energy again, I can wear pants I havent worn in 2 years and put in storage, I can feel I am losing something.... and just had my BP checked, it's normal for the first time in a year. Dr. says keep it up! Any progress you make is Progress!
wow!!! thank you so much!!!! i really can't afford classes and i have been looking everywhere for beginning zumba! you rock!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-))))
This is exactly what I I was looking for great technique feeling a bit comfortable with my steps going to my first Zumba class today 👌👌
Thanku soo much. Very nice video👌👌
Thank you - hope you enjoy the rest of my videos
The reggaeton moves are probably my favorites. Fun. Not so scary when broken down like that. Thanks
Awesome, keep practicing :)
Excellent video! !Muchas gracias!
No problem at all - so glad I can help. Hope you have checked out some of my other vides and hope that they are helpful too :)
Oh. My. Goodness! Thankyou for this!!!! Major klutz here! This is soooo helpful!
Pleasure - so glad I can help. Hope you have checked out some of my other vides and hope that they are helpful too :)
I appreciate how you break down the basic steps as I'm just starting with Zumba. Thank You, Keren!
Thank you so much - just what I was looking for :-))
woow, thank you so much! I was just loosing all my hope I could ever learn this but I think your video will help me a lot!!! just to get the first step down feels sooo awesome and so much fun! thank you :))
you are amazing keren. thanks to you!
.looking forward for more steps on zumba. more power to you. God bless.
Thank you Karen for teaching us the first steps in a simple way:) As a beginner I was able to follow all your steps easily:) GREAT VIDEO!
Thank you Karen. Admire how you breakdown the steps for its kind.🌹❤️
You're most welcome. Thanks for watching. Keep on dancing :)
Thank you for sharing this video I’m going to share it with my Facebook ❤👏😍
You are most welcome. Thanks for sharing and please let me know if you would like any health or fitness support.
Enjoy my page x KG
Thank you for that, you are so kind for taking you're time to show us.
It actually looks really fun, i think I want to try it....
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Thank you. Useful video with easy to understand tutorial.
So glad I can help xx Hope you enjoy some of my other videos
Been searching for beginner videos today and this is really finally something that can be called beginner! Thank you so much, you gave me courage that I can learn :)
YAY! You're so welcome. Practice makes perfect. All the best to you x
I am definitely going to play this over and over till I get all the steps right...Your instructions are so easy to follow...thank you for taking the time to share.
Just what I was looking for! THANK YOU so much! Marianne, from Denmark
Pleasure - so glad I can help. Hope you have checked out some of my other vides and hope that they are helpful too :)
I am about as coordinated as a bull in a china shop but you are so easy to watch and make me believe i can do zumba... i would love to email you sometime.keep those videos coming and thankyou
im 11 and i started zumba clasess it is awesome plus im a cheerleader and it really helps with cheer
What a fabulous teacher. You make it so easy! I dont feel so silly now and will definitely use these step to help me learn more about Zumba so I can gain confidence! Thanks so much for putting up this great video!
My absolute pleasure! Thank YOU! So glad I can help :)
Just wonderful! Thank you!
You're welcome, Im glad it helps :)
Thanks for.this easy tutorial. Ill be sharing for.some of my new students!!!!
Thanks, doing Zumba Gold and this helps so much.
love the way how you describe in detail all the steps one by one...thanks for sharing this.😍
Thanks for the review!! I live in California, but if I'm ever your way, will certainly come and visit!!
Excellent basic tutorial!! After a TKR surgery I needed something just like this to help me adjust to my new knee! Thank you!
So happy to hear. Hope you have subscribed :) Keep dancing xx
So much easier when its broken down like this. Thanks for the tutorial video, this will help alot. 👍
My absolute pleasure, so glad i can help. It's quite an old video though - so check out my page and more updated video's and other steps broken down. :) Keep dancing
Keren Zumba just subscribed... this is awesome
YAY - let me know what you would like to see more of :)
thanks Keren. I'm trying out a zumba class in London from tomorrow and i was a bit worried as i'm not the most coordinated. Your video makes it sound like so much fun, hopefully i'd still think the same after my first class. hehehe.
Thank you Karen this is very helpful and I appreciate your help now can't wait to try this. Very awesome.
GOD bless you i cant seem 2do any exercise an u showed dis.easy way💜
YAY Im so glad to hear that. All the best :)
Thanks for sharing I’m 62 I’ve been doing Keto and have lost 13kg and I now feel I’m ready to take the next step, getting fit. I really needed to see this to give me confidence in myself to join a class.
CONGRATS!!! Thats fantastic!!! Keep it up. ENJOY ENJOY
Best little video I've found to help me get started. Thank you Keren.
this is what exactly i was looking for..thanks a lot.. u r a great teacher
Thank you - so glad I can help. Make sure to check out some of the other videos you can practice with :)
Great video! Thank you Keren!
Absolute pleasure, hope you like all my other videos :)