Meagan Good Inspired Standing Core Workout | Beginner friendly abs | Afrogirlfitness

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  • Опубликовано: 25 ноя 2024

Комментарии • 11

  • @BL3SSed-Bliss
    @BL3SSed-Bliss 4 месяца назад

    I literally have Meagan's new film paused in my split screen, seeking fitness vids re: her, b/c she looks *FANTASTIC* in it.
    I am now inspired by her, when I never was before. You're right, the key is to get up off the 🛋 (or the 🛌🏽 for me).
    At home I can be so lazy (and quite exhausted), but what's crazy is that I literally do these exercises in the pool, typically ~3x/wk! I just freestyle my own routine, and all of these are legit included. The resistance from the water helps, but I'm realizing that it's time for me to step it up, using the pool weight. I'd rather use wristbands, but I don't think they're safe, being that I must be in the water to my _neck_ in order to maximize the benefit. I just need to work on neck-stretching more.

    • @AfroGirlFitness
      @AfroGirlFitness  3 месяца назад +1

      I know right, I love how she enjoys overall and through fashion as well. Sounds like you're going at your own pace and building on what you enjoy. Water aerobics is no joke! We're in this for the long haul💪🏽

    • @BL3SSed-Bliss
      @BL3SSed-Bliss 2 месяца назад

      @@AfroGirlFitness 💯❣️🌟

  • @AfroGirlFitness
    @AfroGirlFitness  4 месяца назад

    What are your favourite 'go to' core exercises?

  • @AfroGirlFitness
    @AfroGirlFitness  4 месяца назад

    Which celebrity/person motivates you to hit the gym and stay in shape?

  • @ChannelAboutNothin
    @ChannelAboutNothin 4 дня назад

    I need surgery first

  • @emonhossaiin
    @emonhossaiin 4 месяца назад

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