This was amazing! Loved the format. No talking or yelling, just easy to follow exercises with a timer and good beats to move to! Killer workout thanks so much!
I didn't know you had a 20-minute dumbbell workout. I've done your 10 minute one several times and repeated it for a longer workout. I look forward to trying this tomorrow. Thank you.
Hello, I make your exercises for just a year, and my favorites are the dumbbell Workouts. Thanks for your professionality, and please make more of These.
Thank you 🙏 Love your workout videos. You're awesome 👍 Your videos show the required techniques for a safe and effective workout 💪. Stay safe and strong 💪💯
This was amazing! Loved the format. No talking or yelling, just easy to follow exercises with a timer and good beats to move to! Killer workout thanks so much!
Love your dumbell workouts so much. Please make more.
Hi! From México 🇲🇽 please, more of these exercises with dumbbells 💪🏼 love them
Moi aussi j'ai adoré cet entraînement et voudrais plus d exercices avec haltères !! Bisous de Paris FRANCE ❤😊
I didn't know you had a 20-minute dumbbell workout. I've done your 10 minute one several times and repeated it for a longer workout. I look forward to trying this tomorrow. Thank you.
Hello, I make your exercises for just a year, and my favorites are the dumbbell Workouts. Thanks for your professionality, and please make more of These.
좋은운동 감사합니다 🎉❤
Gracias por tus rutinas son grandiosas
Amo tus rutinas de corto periodo pero de mucha exigencia .. y exelentes resultados .. un saludo desde Monterrey México 🎉
I did this with the only weights I have, kettle bells. It burns good and perfect for at home low impact. No excuses! Thank you.
It was really pleasure training. Thank you!
Going to stick on with this for the next 3 months
Hi from Portugal 👍Very good workout. 👏
Obrigado por visitar o meu canal, que tem muitas falhas. Obrigado da Coreia. Trabalharemos mais para o cumprimentar com um conteúdo melhor. ^ ^
Thank you 🙏
Love your workout videos. You're awesome 👍
Your videos show the required techniques for a safe and effective workout 💪.
Stay safe and strong 💪💯
Thanx bro 😊😊
Many thanks 😊 just great!
Yes, that's what I've been missing.
Super entraînement mon ami j ai adoré !!! Peux tu faire encore plus de videos avec haltères stp ??? Merciii ❤️❤️ from PARIS FRANCE Valérie
It’s so easy to me ! Thank you very much ❤❤❤❤❤❤❤
Just Love it!!!!!!!!!!!!!!!!!!!!!!!!
Great and thanks
Hi, nice workout. Thanks so much.
شكرا لك كل التوفيق الك استاذ جايهو
Great one 👍👍👍
Could you make a video using SANDBAG? → FULL BODY sandbag WORKOUT
Привет,мне нравятся твои занятия,с тобой уже год❤
What is the weight of each dumbbell shown in this video?
Hola, cuánto pesan las mancuernas, 7 kilos o 7 libras? gracias
Dumbbells weighing 7 kilograms. If they were in pounds, they would weigh only 3 kilograms and would clearly be much smaller in size
❤ combien de kilos les altères ?
👌
❤❤🎉🎉
Хорошие упражнения.
💪
👍
✌️😃🔥🔥🔥🔥
👌👌👌👍👍👍👍
한국인을 찾아요!!
Hi 40 years guys can also do this exercise
🖤🩶🖤
One
음악에서 개짖는 소리가 나요 ㅋㅋㅋㅋ
맞습니다. ㅋㅋㅋ