20 Min FULL BODY DUMBBELL WORKOUT at Home | Fat Burn & Build Muscle

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024

Комментарии • 44

  • @chapletgymworkout
    @chapletgymworkout 2 месяца назад +3

    This was amazing! Loved the format. No talking or yelling, just easy to follow exercises with a timer and good beats to move to! Killer workout thanks so much!

  • @rebeccabruin1290
    @rebeccabruin1290 Месяц назад +1

    Love your dumbell workouts so much. Please make more.

  • @claudiatellez3870
    @claudiatellez3870 3 месяца назад +8

    Hi! From México 🇲🇽 please, more of these exercises with dumbbells 💪🏼 love them

    • @Madie-y4s
      @Madie-y4s 3 месяца назад

      Moi aussi j'ai adoré cet entraînement et voudrais plus d exercices avec haltères !! Bisous de Paris FRANCE ❤😊

  • @dawnmg1022
    @dawnmg1022 3 месяца назад +3

    I didn't know you had a 20-minute dumbbell workout. I've done your 10 minute one several times and repeated it for a longer workout. I look forward to trying this tomorrow. Thank you.

  • @leonrainerrichter4508
    @leonrainerrichter4508 3 месяца назад +1

    Hello, I make your exercises for just a year, and my favorites are the dumbbell Workouts. Thanks for your professionality, and please make more of These.

  • @EnergeticQuotes
    @EnergeticQuotes 2 месяца назад

    좋은운동 감사합니다 🎉❤

  • @DavidHernandez-cl2te
    @DavidHernandez-cl2te 3 месяца назад +1

    Gracias por tus rutinas son grandiosas

  • @ivanmartinez-u9r
    @ivanmartinez-u9r 2 месяца назад

    Amo tus rutinas de corto periodo pero de mucha exigencia .. y exelentes resultados .. un saludo desde Monterrey México 🎉

  • @LATerr0r
    @LATerr0r 3 месяца назад

    I did this with the only weights I have, kettle bells. It burns good and perfect for at home low impact. No excuses! Thank you.

  • @piaskowygolem8514
    @piaskowygolem8514 2 месяца назад

    It was really pleasure training. Thank you!

  • @tombiju4064
    @tombiju4064 2 месяца назад

    Going to stick on with this for the next 3 months

  • @sergantos
    @sergantos 2 месяца назад

    Hi from Portugal 👍Very good workout. 👏

    • @Jaeho_Fitness
      @Jaeho_Fitness  2 месяца назад +1

      Obrigado por visitar o meu canal, que tem muitas falhas. Obrigado da Coreia. Trabalharemos mais para o cumprimentar com um conteúdo melhor. ^ ^

  • @dcsdsantos77
    @dcsdsantos77 3 месяца назад +1

    Thank you 🙏
    Love your workout videos. You're awesome 👍
    Your videos show the required techniques for a safe and effective workout 💪.
    Stay safe and strong 💪💯

  • @yafla
    @yafla 2 месяца назад

    Thanx bro 😊😊

  • @68dpv
    @68dpv 3 месяца назад +1

    Many thanks 😊 just great!

  • @SleepWalkerWW
    @SleepWalkerWW 3 месяца назад +1

    Yes, that's what I've been missing.

  • @Madie-y4s
    @Madie-y4s 3 месяца назад

    Super entraînement mon ami j ai adoré !!! Peux tu faire encore plus de videos avec haltères stp ??? Merciii ❤️❤️ from PARIS FRANCE Valérie

  • @miakochan9985
    @miakochan9985 3 месяца назад

    It’s so easy to me ! Thank you very much ❤❤❤❤❤❤❤

  • @shayanmalik424
    @shayanmalik424 3 месяца назад

    Just Love it!!!!!!!!!!!!!!!!!!!!!!!!

  • @alexwong2k
    @alexwong2k 3 месяца назад

    Great and thanks

  • @luiseduardovargasdiaz3600
    @luiseduardovargasdiaz3600 3 месяца назад

    Hi, nice workout. Thanks so much.

  • @EyadEyadjcjch
    @EyadEyadjcjch 3 месяца назад

    شكرا لك كل التوفيق الك استاذ جايهو

  • @akromawrath7353
    @akromawrath7353 3 месяца назад

    Great one 👍👍👍

  • @Trim-b7i
    @Trim-b7i 3 месяца назад

    Could you make a video using SANDBAG? → FULL BODY sandbag WORKOUT

  • @ЛесяМедведь-д7к
    @ЛесяМедведь-д7к 3 месяца назад

    Привет,мне нравятся твои занятия,с тобой уже год❤

  • @abuzahraf7785
    @abuzahraf7785 2 месяца назад

    What is the weight of each dumbbell shown in this video?

  • @geraniogonzalezsalas5009
    @geraniogonzalezsalas5009 3 месяца назад

    Hola, cuánto pesan las mancuernas, 7 kilos o 7 libras? gracias

    • @Alexandr_69
      @Alexandr_69 2 месяца назад

      Dumbbells weighing 7 kilograms. If they were in pounds, they would weigh only 3 kilograms and would clearly be much smaller in size

  • @jerome8027
    @jerome8027 3 месяца назад +1

    ❤ combien de kilos les altères ?

  • @ernst-magneolafsonpedersen3109
    @ernst-magneolafsonpedersen3109 3 месяца назад

    👌

  • @22noor-s9j
    @22noor-s9j 3 месяца назад +1

    ❤❤🎉🎉

  • @НиколайМидловец
    @НиколайМидловец 3 месяца назад +1

    Хорошие упражнения.

  • @ernst-magneolafsonpedersen3109
    @ernst-magneolafsonpedersen3109 3 месяца назад

    💪

  • @PM-jw8rd
    @PM-jw8rd 3 месяца назад +1

    ✌️😃🔥🔥🔥🔥

  • @ناصراعتماد
    @ناصراعتماد 3 месяца назад

    👌👌👌👍👍👍👍

  • @cge850101
    @cge850101 3 месяца назад

    한국인을 찾아요!!

  • @rafeeqahmed4391
    @rafeeqahmed4391 3 месяца назад

    Hi 40 years guys can also do this exercise

  • @ejiwatson6390
    @ejiwatson6390 3 месяца назад +1

    🖤🩶🖤

  • @Roman_i_ryibalka
    @Roman_i_ryibalka 3 месяца назад +1

    One

  • @user-jv6so5mh9k
    @user-jv6so5mh9k 2 месяца назад

    음악에서 개짖는 소리가 나요 ㅋㅋㅋㅋ