Pandemic Bikers Test their biking with Ex Professionals

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  • Опубликовано: 10 ноя 2024
  • CRZ has been a platform for newbies and enthusiasts who discovered the joy of cycling to experience continuing learning in immersive workshops and community training sessions. Today we bring a handful of individuals who started their cycling during the Pandemic lockdown. From their DAY 1 Bikefit, Biomechanics and Ride Certification, the culmination of that journey comes to a crescendo with an apprenticeship criterium race against a handful of the best Ex Professionals in Philippine Cycling. Where individual Power and Supremacy is pitted against 5 CRZ health and wellness buffs who will try to employ alternative strategy to have a decent chance of making an impression.

Комментарии • 29

  • @cosmonott1
    @cosmonott1 Год назад +3

    The fact that you can still talk without sounding out of breath, while remaining in front , eating all that wind and pulling the peloton at that speed makes me wish I could have a coach like you.
    Please put out some videos on how to be that strong on a bicycle. Is it gym work Core Strength? Bicycle Cardio sessions?
    You gents are amazing! Subscribed!

    • @CruzControlPH
      @CruzControlPH  Год назад +1

      You’re very analytical. Glad to know you find this episode to your liking. Thank you for the suggestions. I will keep these in mind and slowly merge them in future episodes how we keep a sustainable, cost effective approach to staying in shape and competitive with extremely limited time to bike simply because our life now is dictated by the nuances of work and social responsibilities that do not involve a bike

  • @romixadventure43
    @romixadventure43 Год назад +1

    nice coach dami natunan mga video u rs po kayo lagi at God Bless

  • @padyakpitiknicharlz4266
    @padyakpitiknicharlz4266 Год назад +1

    Grabe oh...
    Gusto ding matry yan...hahaha
    Kakagigil ah

  • @barronyze7056
    @barronyze7056 Год назад +1

    Kaya sana manalo kung napaganda lead out nice try coach and team crz ❤️

  • @hernandojrrubia463
    @hernandojrrubia463 Год назад +2

    Thank you sir Cruz,god bless you and thank that you teach people to inspire life,

  • @padyakpitiknicharlz4266
    @padyakpitiknicharlz4266 Год назад +1

    Oh dba the legend ang nagsalita!!💪💪🫰

  • @nolimit12
    @nolimit12 Год назад

    WOW!!! Gratz CRZ! Tom 3rd and Coach tactics is superb! wish to be a part and guided by CRZCTRL!!

  • @alyuventures
    @alyuventures Год назад

    Work hard until your idols become your rivals. What a nice episode Coach

  • @PATCHOLITO
    @PATCHOLITO Год назад +2

    congrats coach grabe teamwork effective

    • @CruzControlPH
      @CruzControlPH  Год назад

      Thank you. The day was very productive for everyone

  • @padyakpitiknicharlz4266
    @padyakpitiknicharlz4266 Год назад

    Lakas magtrangko coach..wew!💪💪🫰

  • @padyakpitiknicharlz4266
    @padyakpitiknicharlz4266 Год назад +1

    Wew!!💪💪🫰
    Lakas..
    Nagsasalita habang nanonood Ako ah ng Gogogo attack na!!...💪💪🫰
    😂😂😂😂

  • @jeksantos7969
    @jeksantos7969 4 месяца назад

    wew! great teamwork

  • @juanpack8146
    @juanpack8146 4 месяца назад

    Impressive teamwork 💪

  • @luckyjamestv4982
    @luckyjamestv4982 Год назад

    Lakas mag trangko ni coach potek nayan

  • @annuararifin3701
    @annuararifin3701 Год назад +2

    Hi Cruz..I am from Malaysia..I loved all your videos👌..I really like your full set cycling jersey especially the blue and the white colour..may I know how can I get them? 🙂

    • @CruzControlPH
      @CruzControlPH  Год назад +1

      Hello Annuar. How are you. Thank you for analysis watching our content. We can ship a set via DHL to Malaysia or we can bring stocks to Singapore and make the arrangements from our SG group

    • @elviracatherinetalaoc2070
      @elviracatherinetalaoc2070 Год назад

      Hello Cruz, do you have a website so we can look at your products? And do you ship to the US?

    • @CruzControlPH
      @CruzControlPH  Год назад

      We can send you a catalogue on your email

  • @magitingtv.7704
    @magitingtv.7704 Год назад

    ayus idol ingat Po lagi 🙏🎄 God bless Po 🙏
    pa support din Po 🙏🎄

  • @D_in_DC
    @D_in_DC Год назад

    Nice ride, but I have an observation. I don't know the team and riders, but it seems like the pulls were too long, especially for some of the riders. Shorter pulls in a rotation might have been more efficient. It takes superior conditioning to stay on the front and pull at that speed. Even pro's rotate, because it's simply more efficient and helps keep a faster overall pace during a breakaway, or to catch a breakaway. Z was swerving because he was tired and nearly gassed out.

    • @CruzControlPH
      @CruzControlPH  Год назад

      Good point D. Spot on. For context, these pulls were pre determined from the start. The boys on this particular episode are on an apprenticeship experiential learning. They are not on the advanced stage yet with Fast rotation dynamics. These moves require so much coordination and high level of awareness. Soon, on the next episodes you will notice these skills will be added in stages until they perform and perfect the skills. They only started to bike and have no prior back ground so it will take time. Thank you again for your detailed observation. Am sure our viewers appreciate it

    • @D_in_DC
      @D_in_DC Год назад

      @@CruzControlPH Awesome! Thanks for your response.

  • @lestonycyclistone
    @lestonycyclistone Год назад

    Is tat 6 spoke wheelset better than 65mm wheelset?

  • @brianrabino2600
    @brianrabino2600 Год назад +1

    Thank you that was a good race. Every race, there is a new legend appear in your vlog. Keep it up! 🚴🚴‍♀🚴‍♀🚴Plan works 💯🙌