More Magic on Kopakopa Rongoā | Indigenous Plant Medicine

Kopakopa (Plantago major, Plantago lanceolata) is a magical herb found abundantly in your backyard or neighbourhood. It's a powerful, natural antioxidant which can protect us against free radical damage and disease.
Kopakopa contains a variety of nutrients that gives it a host of varied, health benefits. Kopakopa is a good source of fiber and also contains various important minerals like zinc, copper, calcium, potassium and magnesium. As well as its mineral content, plantain leaves are home to vitamin A, vitamin C and vitamin K.
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[@dawnezone8491]

Grew up using kopakopa from my mum and now have passed it onto my tamariki and mokopuna..."go and get a magic leaf moko", I say to them when needed...because it is magic!

[@astranger.3890]

To think I’ve been walking past this plant all my life and never knew

[@JoanneHakaraia]

We've all done it :) It's good to know what we have growing under us xx

[@matarikimaaka3048]

Thanks for sharing, I'm definately on the hunt for it!

[@chrisgriffin9164]

Thank you sis, I'll give it a go, chur, I loved this video, very inspiring, and a lovely helpful finish tip at the end. thank you. ,

[@rickitait4110]

This is awesome!

[@ExodusNdzukula]

Kopakopa is nice how much it is

[@choppy53]

Kapai, that's good to know I use kopakopa 😊

[@margaretmaharaj7857]

Thanks I like N Zealand herbs,

[@emmafrost5129]

Yay, my go to plant now :)

[@JoanneHakaraia]

Ka pai you, easily found in our backyardsxx

[@Ngahere2013]

Can I make a tea with kopa kopa

[@MusaMlangeni-vg7zs]

😊😊😊

[@amomentsnotice]

Nga Mihi