05 Tips Given To Stop Overthinking

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  • Опубликовано: 29 окт 2024

Комментарии • 134

  • @sandeepkhokher
    @sandeepkhokher 11 дней назад +16

    I salute this man.. So smart, gave message to someone who asked him this question lately related to buying a property. And the person seeing this video shall be influenced indirectly.

  • @charliesierra1130
    @charliesierra1130 11 дней назад +56

    Tip : Take 15-20 deep breaths while focusing on tip of the nose. Helps reduce overthinking

    • @dishantsharma8614
      @dishantsharma8614 11 дней назад +1

      Thanks for sharing the information

    • @RamYadav-xf6vd
      @RamYadav-xf6vd 11 дней назад +2

      Nhi ho rha Bhai isse kuch yrr 😢😢😢

    • @centristlibertarian
      @centristlibertarian 11 дней назад +1

      Kuch nahi hota issi. Kar kisi ko gyani baba banna idhar

    • @machine.g
      @machine.g 10 дней назад +4

      Tell me you didn't watch the video without telling me you didn't watch the video

    • @Iammusfar
      @Iammusfar 5 дней назад

      😂

  • @anjanathakkar4180
    @anjanathakkar4180 10 дней назад +6

    Sir aap ho kya cheez .Always at right time n right subject

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 7 дней назад +1

    Initial part of the video is very relatable, that overthinking happens due to fear and/ or lack of knowledge! 👌🏼
    Aapne overthinking ke kai saare examples diye, par deep-thinking kaise karne hai iske examples bhi bataate to kaafi clarity mil jaati!

  • @LuckyBombay
    @LuckyBombay 11 дней назад +12

    Since my problems became too many to count , I stopped overthinking… at best i could handle the most urgent problem … then i goto sleep 😂

  • @emanivamsikrishna2926
    @emanivamsikrishna2926 10 дней назад +9

    Do not control the thoughts, do not get controlled by thoughts.

  • @aishwaryamohan7349
    @aishwaryamohan7349 8 дней назад

    He is absolutely right. Meditation is about exercising sanyam towards your thoughts. It is not an escape mechanism. Thank you so much for bringing out this clarity 🙏

  • @sangeetatyagi3440
    @sangeetatyagi3440 11 дней назад +2

    You have literally explained very well about overthinking and deep thinking

  • @naincykumari7053
    @naincykumari7053 5 дней назад

    Im just 18 years old, & i love your videos so much sir you're a great knowledgeable soul✨. The way your videos are sarcastically presented with updated world practical realities, they Arent Boring At All❤

  • @anikabhardwaj1
    @anikabhardwaj1 3 дня назад

    Got great clarity from this video

  • @LifeExperienceOfRK65
    @LifeExperienceOfRK65 8 дней назад +2

    Sir,
    आप कहां कहां से इतने सामयिक विषय लाते हो? आपको प्रणाम करते हैं। आप बच्चों को और बल्कि बड़ों को भी बहुत अच्छा गाइड कर रहे हैं।
    आप मिडिल क्लास के लिए सच्चे और निस्वार्थ मार्गदर्शक हैं। लोग फालतू में बाबाओं में लगे रहते हैं और कुछ भी नहीं सीखते।
    मैं 2 दिन आपके पास बिताना चाहता हूं, बिना आपको डिस्टर्ब किए।❤❤❤❤❤
    I Love you sir,You are my Charlie Manger ❤❤❤❤

  • @amandeepkaur-wh3qf
    @amandeepkaur-wh3qf 9 дней назад

    Ye bhut hi beautiful video tha sir...apne kitna simplify kr ke bataya hai..plz ese aur videos banaiye kyuki sirf youth nhi badi umar ke logon ko bhi ye gyan chahiye kyuki kisi ne kabhi sikhaya hi nhi....aur apke in videos se puri society ka bhala hoga....i predict that apka ye channel sabse jyada successful hone vala h baki sab mein.

  • @abhirajshrivastava9587
    @abhirajshrivastava9587 9 дней назад +1

    Sahi baat lagti hai guruji... mujhe hamesha bola jata hai meditate karo aur maine try bhi kiya. Lekin shaanti tabhi aati hai jab uska consequence mujhe pehle se pata rehta hai. Ho sakta hai uske liye humko thoda time lage ya dheere dheere kaam karna pade.
    Koi cheez k baare mai sochna bilkul sahi hai bas humko sochne ka sahi tareeka aana chahiye.
    For example mai beach pe jana shuru kiya for my first time. Mujhe darr lagta raha ki mai doob na jau ya koi sea animal mujhe kaat na le. Maine pehle khali apne legs jitna paani tak experience kiya. And fir dheere dheere mai bathe karne k liye jane laga & crabs bhi dikhte rehte hai. And now, I am thinking to learn surfing also. This progress came very slow like it took 2 months. I know it's slow but I will always be fully excited to go to beaches & experience joy like a localite person residing there.
    And mujhe Ranveer Allahabadia ki meditation ki baat kabhi samajh nhi aayi hai aur shayad kabhi ayegi bhi nhi.

  • @nickztheleecher
    @nickztheleecher 8 дней назад

    Uncleji, loved your energy and attitude in this one.
    Please continue making such videos!!

  • @SunilPal-j8f
    @SunilPal-j8f 11 дней назад +2

    Very needed topic, highly appreciate , keep making such kind of videos

  • @adityasyangdan3019
    @adityasyangdan3019 10 дней назад

    Sir I appreciate your wisdom n beutiful thought processes. It will help a lot of people of every generation n the generations to come.

  • @virendragarg1610
    @virendragarg1610 10 дней назад +3

    Good though, pl stay in present and take decisions as per your situation, not go for over thinking, main problem all persons wants results immediately, as per my practical experience

  • @hdfydhc
    @hdfydhc 10 дней назад

    Practical problems and practical solutions...nice videos... Man ki baat keh dete ho aap🙏

  • @Vikram_8621
    @Vikram_8621 10 дней назад +1

    Well explained sir 👍🏻👌🏻 This even co relates to OCD or obsessive compulsive disorder. Sometimes its better to go with thr flow and let go.

  • @madhurani1441
    @madhurani1441 10 дней назад

    Very nice video sir ji. Overthinking happens when you don't feel safe and secure. Make yourself safe and overthinking will disappear.

  • @PriyankaShukla-fw9ey
    @PriyankaShukla-fw9ey 11 дней назад +1

    Really needed this.... At the right time

  • @blissfulworld1917
    @blissfulworld1917 11 дней назад +1

    This happens while checking my BP.. I want 120/80 but it comes high..
    Then I overthnk about my health... Bcoz I don't want to change anything in life , but want good results also. 😄
    Actual solution is good healthy lifestyle & weight loss... Which I know but never took seriously..
    Now I will start doing exercise, diet🥦🍎🥗🍌 & stop overthinking...Thank you sir 🙏🙏🙏✨✨✨

  • @VishalKalraOfficial
    @VishalKalraOfficial 11 дней назад +4

    Excellent 👍

  • @P.Sarate
    @P.Sarate 11 дней назад +3

    गुरुजी प्रणाम. Very good video.

  • @MonikaMonika-yp6wf
    @MonikaMonika-yp6wf 11 дней назад +1

    Wow, you explained it so well.
    Thanks

  • @innocentsam09
    @innocentsam09 7 дней назад

    good content sir - I am stuck in this overthinking loop - my case is in the begining of my career i have made some goals for myself and a clear path to achieve those goals but after all the learning and hard work - I feel I am not getting the oppourtnity to use the learning I did, and I have been pushed to do something which is not the path (distracting from path) - now I know with this I will not reach to the Goals I thought and I am stuck with some personal challenges - this is making me overthink -

  • @PratibhaSingh-ri6vj
    @PratibhaSingh-ri6vj 9 дней назад

    Very good advice..thank you for clarity

  • @DeepakSharma-rt4eh
    @DeepakSharma-rt4eh 5 дней назад

    excellent vedio sir. i am deepak sharma from n
    Nigeria. watching it every day.God bless u Sir.

  • @AjayDas-nx9tc
    @AjayDas-nx9tc 11 дней назад +1

    Salute you Sir. Thanks a lot.

  • @sujansays
    @sujansays 10 дней назад

    Awesome sirji!!
    Big big salute to your input. I guess this is the best thing and easily understandable I have heard in this aspect.
    I have ADHD syndrome and this will really help me. I will start following your message.
    🙏🙏🙏🤩🤩🤩
    Happy to hear it.
    A big thhhaaaannnnkkk you !!

  • @gauravchugh5868
    @gauravchugh5868 10 дней назад

    Excellent thoughts process you have Mr. Sangwan. Good job

  • @learnwealth4176
    @learnwealth4176 11 дней назад

    Please make such videos and I'm really grateful for your deep insights and templates. Thank you for sharing such valuable content.

  • @kartikchandel8436
    @kartikchandel8436 11 дней назад +1

    Valuable Insights🙏🏼

  • @manjushaghildiyal7466
    @manjushaghildiyal7466 6 дней назад

    Thank you sir ji🙏🙂

  • @sumitrach6152
    @sumitrach6152 9 дней назад

    Much needed video 👍

  • @souvikbandyopadhyay3323
    @souvikbandyopadhyay3323 11 дней назад +5

    High time you changed your calling bell with the classic Ding Dong one! 😅

  • @babymahiscorner
    @babymahiscorner 6 дней назад

    Good information sir👍👍👍👍✅

  • @pratyushbehera1532
    @pratyushbehera1532 10 дней назад

    Another masterpiece sir

  • @damndozer
    @damndozer 11 дней назад +8

    Must watch for my gf/wife

  • @veenagayatri2020
    @veenagayatri2020 8 дней назад

    Bahut achhi bat batai,

  • @Srikanth-Ryali
    @Srikanth-Ryali 11 дней назад

    Thanks lot ! Grateful for you

  • @changethegame7323
    @changethegame7323 7 дней назад

    Very nice viedio.... Mag

  • @prateeksharma5304
    @prateeksharma5304 9 дней назад

    Thank you Sir!

  • @raunaqueiquebal7088
    @raunaqueiquebal7088 11 дней назад +1

    Good advice 😊

  • @hemanginisethi6956
    @hemanginisethi6956 10 дней назад

    Very nice..excellent..👍👍

  • @omkarkale270
    @omkarkale270 11 дней назад +1

    Very helpful video 👍🏻
    Pls make similar video on overthinking of sexual thoughts..

  • @late8913
    @late8913 День назад

    Yes sir on friends

  • @maheshmack4178
    @maheshmack4178 10 дней назад

    Thanks guru ji...😇

  • @harshmeanshappiness
    @harshmeanshappiness 9 дней назад

    Great Video🎉

  • @niteshkumaryadav6490
    @niteshkumaryadav6490 11 дней назад

    Bahut badhiya video h sir 🎉❤

  • @NNZph6zd
    @NNZph6zd 11 дней назад

    Good morning sir… i saw one of your video last week and since then i have watched most of your important videos… please kindly start organizing small seminars so that people can ask their doubts directly with you…. Or please do a zoom meeting

  • @madhuriraj29
    @madhuriraj29 11 дней назад

    Thanks for good clarity

  • @777ajit
    @777ajit 10 дней назад

    Keep making these kind of videos

  • @geetadhanrajani8419
    @geetadhanrajani8419 11 дней назад +5

    Make a video on the fear of the first night in marriage.
    It is fear in boys and girls specially in arrange marriage.
    How to overcome this ? What to do to stop marital rape after marriage ?
    What to do if husband forced to do sex without consent after marriage and specially on first night !???

  • @parwatiagnihotri5570
    @parwatiagnihotri5570 10 дней назад

    Superb, amazing

  • @padamsingh2229
    @padamsingh2229 8 дней назад

    Great surji

  • @dr.shivshankarrajput8666
    @dr.shivshankarrajput8666 9 дней назад

    Very nice sirji... ham kese kisi bat ko dimag se nikale?? I am in good position and i hv all the necessary thing for living life but some times other got better opportunity and we think and think and disturbed our life ..

  • @Learnerpledge
    @Learnerpledge 10 дней назад

    I Will Think What I Want to Think But I Should Know What I Should Think.....😇

  • @shwetabhatia9415
    @shwetabhatia9415 7 дней назад

    Sahi sirji

  • @DrAlpanaBhartiGynecologist
    @DrAlpanaBhartiGynecologist 9 дней назад

    Thank you

  • @GoodHeartInfinity
    @GoodHeartInfinity 11 дней назад

    Thank You Sir✌️💜✨

  • @Somnathmodak-014
    @Somnathmodak-014 11 дней назад +2

    Thank you sir 🙂
    Ab clarity ayi

  • @AkhilDhanola-zu8ox
    @AkhilDhanola-zu8ox 10 дней назад

    Probablity is biggest thing in this video

  • @brijbhushan9172
    @brijbhushan9172 8 дней назад

    Exlent video

  • @IshwarSingh-q7e
    @IshwarSingh-q7e 11 дней назад +1

    Guruji ki jai ho

  • @avikroy4783
    @avikroy4783 11 дней назад +1

    Great

  • @shyamthakur670
    @shyamthakur670 7 дней назад

    But, it's fun to overthink sometimes,
    About imaginary world where everything is perfect.

  • @ankitarora6348
    @ankitarora6348 10 дней назад

    Very good video ❤

  • @rajulgupta9579
    @rajulgupta9579 11 дней назад

    Aaj guru ji bahut prasann h

  • @Goldenbootster811
    @Goldenbootster811 6 дней назад

    Baba ji isr hi meditation kehte hain..observing thoughts..meditation mei thoughts ko rokna nahi seekhate

  • @anujbhardwaj5753
    @anujbhardwaj5753 11 дней назад +1

    Nice video

  • @lakshaysharma8772
    @lakshaysharma8772 10 дней назад

    Bdiya sirji

  • @kndubey88
    @kndubey88 9 дней назад

    Nice video😊

  • @albertishu9066
    @albertishu9066 11 дней назад

    Loved the video ❤

  • @AayatJaved-z8v
    @AayatJaved-z8v 10 дней назад +1

    Aapse bs ek request hai aap personalised counseling ki fee thoda km kr lijiye

  • @fithealthsuggestions4769
    @fithealthsuggestions4769 9 дней назад

    Probability is always in between 0 and 1.
    With regards.

  • @kishoremirchandani8671
    @kishoremirchandani8671 11 дней назад

    Thanks Sir 🙏

  • @vandanadohare-p5d
    @vandanadohare-p5d 9 дней назад

    True friends par video banaye..

  • @hydrealtypro
    @hydrealtypro 7 дней назад

    ❤❤❤❤

  • @gopalarao5843
    @gopalarao5843 11 дней назад

    I would like to ask if you don't mind If one gets negative or unwanted thoughts is it better to let them come or is it better to resist fight or suppress them? Will be grateful if you answer

  • @SipaDas-gq1fw
    @SipaDas-gq1fw 10 дней назад

    Superb

  • @purumishra9164
    @purumishra9164 9 дней назад

    🤣 mujhe hasi bhut aati hai guru ji k vdo m

  • @gagan1744
    @gagan1744 10 дней назад

    please 500 templates or share karen taki hame apne jivan main or clearty aasake thanks sir ji love you

  • @usefulsmartgadgets6313
    @usefulsmartgadgets6313 11 дней назад

    Heee majaaa aa gya 😊

  • @dp055
    @dp055 8 дней назад

    1:41 😂 thoda jyada hi straight forward ho gaya 😂

  • @goandlive1903
    @goandlive1903 10 дней назад

    A video on friends please

  • @joneskelkar7097
    @joneskelkar7097 9 дней назад

    Good

  • @legender35
    @legender35 10 дней назад

    sahi baat
    sab time waste kar rahe
    I won't waste time ever

  • @muhammadtaha4725
    @muhammadtaha4725 11 дней назад

    OK fine but how a person would determine what and which time to sell the house and buy a plot in better society?

  • @shivangibhardwaj4642
    @shivangibhardwaj4642 10 дней назад

    Sir plz make a video on how to choose the guy in your life clarity viedo not on emotions based

  • @Businessesofbharat
    @Businessesofbharat 9 дней назад

    Rangpuri Delhi m there is sheher k beech jungle literally

  • @anubhav170384
    @anubhav170384 9 дней назад

    My suggestion to everyone...do Vipassana.

  • @abhirupsingh-h2k
    @abhirupsingh-h2k 11 дней назад

    Please make more videos on deep thinking

  • @chetnaahuja
    @chetnaahuja 8 дней назад

    👍👍👍👍👍👍👍👍👍👍👍

  • @ajimpathan1821
    @ajimpathan1821 10 дней назад +1

    सर SIP कीतना सेफ है क्या इसमें ईसकेम हों सकता है बताई पीलीज महाराष्ट्र से हु

  • @rajarshi25.7
    @rajarshi25.7 10 дней назад +1

    1:49 guruji pls hesitate💀💀

  • @devalmali8423
    @devalmali8423 11 дней назад

    Guruji make a video on vastushastra a whole concept... please

  • @saurabhparkash8025
    @saurabhparkash8025 11 дней назад +1

    Msg sir understood

  • @telegoholic
    @telegoholic День назад

    Tu badalna mat✅✅

  • @StarMeow99
    @StarMeow99 11 дней назад

    Guruji, please make video on deep thinking