I’ve enjoyed finding your show. 3 yrs ago I walked did some exercises, now I’m suffering with bursitis in left hip. I’ve had both knees replaced,left ankle, neck fusion done. I think when my nerve was nicked during ankle replacement is causing problem with balance . I have inserts for shoes because my legs aren’t the same height. I know I can’t do your exercises except the bench, but I could use a step. Your show is terrific!,,
Thank you for watching! That is a lot of surgeries. Step would be a better place to start than a bench. Whatever you can do is better than doing nothing. Good luck! 😊
I will be able to do all the exercises expect climbing on the bench that, would throw me down. I will the all if. Thank-you for your time.👍👍
Yes please be careful with the bench! Start with a stair if you can.
I’ve enjoyed finding your show. 3 yrs ago I walked did some exercises, now I’m suffering with bursitis in left hip. I’ve had both knees replaced,left ankle, neck fusion done. I think when my nerve was nicked during ankle replacement is causing problem with balance . I have inserts for shoes because my legs aren’t the same height. I know I can’t do your exercises except the bench, but I could use a step. Your show is terrific!,,
Thank you for watching! That is a lot of surgeries. Step would be a better place to start than a bench. Whatever you can do is better than doing nothing. Good luck! 😊
You are wellcome. Long lived older people. Amen.
Amen. May God bless us all. Amen.
I enjoy your good Exercise. BEAUTIFUL. Thank you so much for you.
Thank you so much!
Thank you for this important exercise routine!!
You're so welcome!
Thankyou so much! The key is to make it part of your routine. I love these. Don’t even need a gym.
Yes. I have definitely been creative over the years with how I put exercise into my routine 😊