What I eat in a day to stay HEALTHY and FIT (easy + realistic) 💪🏻
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- Опубликовано: 28 сен 2024
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Find me on Instagram: / itsblitzzz
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RECIPES:
Stewed Berries
Ingredients:
1-10 oz bag frozen mixed berries (you can use more or less depending on servings)
Sugar or honey to taste
Directions:
- Combine sweetener of choice & frozen berries to a skillet over medium-low heat in a nonstick pan (ceramic coating preferred). Mix with non-stick or wooden spatula to evenly coat all berries with sweetener.
- Cover and cook for 15-20 minutes, stirring every few minutes. When the berries are done, most water from the berries should be evaporated and there will just be a little liquid in the pan.
- Turn off heat and remove from burner. Recover with lid and let sit for 5 minutes to thicken. Serve over hot breakfast cereals or anything you wish!
Other options:
Stewed fresh berries: bit.ly/2PVqraG
Quick microwave version (via Pick Up Limes): bit.ly/33WJk5f
Blue Cheese Dressing
Ingredients:
3 ounces blue cheese
2 tablespoons vegenaise (vegan mayonaise; I use the grapeseed variety)
3 tablespoons buttermilk
3 tablespoons sour cream
dash garlic powder
dash sea salt
dash black pepper
1/4 teaspoon cane sugar or turbinado sugar
3/4 teaspoon white wine vinegar OR rice vinegar (I prefer rice vinegar but both work great!)
Directions:
- Add blue cheese to a bowl and press with a fork to break up.
- Add the rest of ingredients and gently mix with a spoon until combined.
- Store in refrigerator for up to a week. Enjoy on salads, with fresh veggies, etc.
The perfect hard-boiled eggs: bit.ly/33Zh8OZ
The music I use in my vlogs: www.epidemicso...
#whatieat
PLEASE SHARE: What has everyone else been eating lately??? What's your #1 GO-TO meal while spending so much time at home? Drop the recipe (or link) in the comments below. I get a lot of inspiration from all of you and I can't wait to try your recipes. ❤️
:D
I love good old toast with jam. I finally splurged on a high-quality strawberry one🤪
Avocado everything bagels with lemon, garlic, salt, red pepper flakes and freshly grated parm 🥑
Crepes on crepes on crepes
@@anniesamantha246 Everything bagels are my fav!! Sounds amazing. We love a good sprinkling of parmesan 🧀🧀
If this isn’t body goals, couple goals, house goals, life goals, kitty goals, nail goals, etc goals then idk what is lol
Food goals
Kitty goals 🤣😂😂❤🤩😄😸😻
Her knifes = goals 🤤
I'd never wanna be that thin lol
Isn't she just the sweetest! Her videos, soft voice and kindness has gotten me through quarantine!
the tingles i’m getting from this... could u do an asmr cook with me?
Chelsie Smith I second this!
Agreed!!
omg that would be so good 😱😍
Begging 🙏🏽
yes pls!! that would be amazing
Ah, those couple hugs are everything.
Feels like home.
i feel like you’re so well dressed even at home. maybe you could do a video on styling at-home outfits that can be lazy and cute at the same time! i know some of us are getting sick of baggy tshirts and sweats for days on end! x
I love that you are so environmentally conscious. It is inspiring me to be less wasteful
This is just how my mom made oatmeal for me as a kid, too! Actually, a lot of your recipes remind me of my mom’s cooking 🥺 I love every video you make, Julia
Thank you so much for your kind words and support! It's nice to know some of these basic recipes hold nostalgia for so many of us. It's a nice way to feel comforted and connected ❤️
Finding a man who rubs your back when you hug him is the best! 😁💜
kelley currier. I Agree with you 💯 That What My Man Does to me Every Morning and All the Time.
Finding a woman who cooks you every meal is even better!
Ida Johanne Wahl lol what
This comment made me so happy 😊
@@idajohannewahl9718 yep, need a sandwitch.
You should definitely visit Greece when and if the corona situation is over, just to taste all the fresh and organic local fruits and vegetables (and FETA cheese, even though that’s not a vegetable 😅). I guarantee that you will love it.
You sold me on it LOL 😊
We love feta in this house 🤤. Nick and I would love to visit Greece together when it’s safe. He is Greek and has been before but I have not. ❤️
This is my new food network
💁🏻♀️💁🏻♀️💁🏻♀️
Sliced tomatoes on sourdough with good mayonnaise (or butter 😏) with flaky sea salt and black pepper. Love your content. ❤️✌️
Also, I'd recommend ikea large shallow bowls for salads and pastas.
My husband's favorite salad is Caprese-inspired... with baby greens/spinach, halved cherry tomatoes, pieces of fresh mozz, a pesto salad dressing (made with a bit of pesto, olive oil and Balsamic vinegar to taste), and broiled salmon (takes 10 min with broiler on high--so easy, promise!). You can also sub in roasted garbanzos, roasted zuchinni, or sautéed tempeh for a veggie option. Happy cooking! 💞
Anna Ackermann thank you so much for the recipe and bowl recommendation!
Watched 16:00 over and over for the extremely satisfying matchup with the slices and beat of the music. You’re the best Julia ❤️
I'm eating eggs and sourdough for breakfast usually, I'm a lover of simple green leaf salad. I love It so much that my 2year old actually became a fan. I put a dash of agave in the mustard vinaigrette. Otherwise we eat a lot of simple (wholegrain spelt) pasta, cucumber from the garden, boiled potatos with sides, and veggie stir fries.
Will you guys keep the kitten? Or is she really only a foster one? She is just soooo adorable ♥️
Those salads look amazing! Lately I eat something small for breakfast and then at the restaurant I work at I’ll get a sandwich or salad and regretfully most dinner is pizza takeout. Just trying to brainstorm recipes that are simple and easy. Definitely will try the salad 😊
That hug in the beginning 🥺♥️ so sweet
hi julia! hope you enjoyed your thanksgiving. my family & i have been loving this oatmeal recipe, we eat it together for breakfast all the time :") sending you love!
you are my favourite RUclipsr I’ve literally seen every video you’ve made and always come back to them when I’m feeling stressed! thank you so much 💖
That dressing looks so yummy! I'm going to have to try that soon! It's my husbands favorite dressing of all time. Thank you for the recipe! Hope your having a wonderful day! 💜
I just re-created this breakfast, it was absolutely DELICIOUS. I’m not sure I used enough oats for both my bf and I haha but we really enjoyed it. Can’t wait to start making this more! 🙂
Yall seem to be really happy and just enjoying life 💗🥰 And all that food looks amazing!
Yes I’ve been waiting for one of these! 💕
Your character is organic I love you thank u so much you’re getting me through a very hard time and I can’t thank u enough
11:05 making this salad today! Can’t wait, thank you for the healthy meal ideas ❤️
You're welcome! I hope you enjoyed it ❤️
Awww your kitty 🐈 is so cute
Its so relaxing watching you cook 🤍🤍
Regards from México 🇲🇽
Love it! If watching a few ads helps support you and encourages more videos from you, then I can surely watch a few ads. 😊
nick saying thank you before every meal filled my heart
This was so nice! It’s refreshing to see simple recipes- for some reason I think every meal I make has to be this big to-do and I get intimidated (my husband was a chef so no pressure lol). But these are lovely looking meals and not high maintenance at all. I also hated mushrooms up until this year and now I can’t get enough of them!! It’s so funny how our preferences can change out of the blue! Sending hugs from Chicago!
It looks very healthy with less carbohydrates and simple to prepare 👍
You in this outfit makes me happy!
Yes. Minimal skills in the kitchen. Check. 🤣 I learned how to make the 5 ingredient banana bread in a mug recipe. You mix the ingredients up in a mug and microwave for approx. 90 seconds. Sooo good.
it's the body for me! girl where is that set from? it looks amazing on you. also love how your vlogs and what I eat in a day videos are just as relaxing as your asmr videos!
lol nvm i just saw where you commented its from
I clicked SO fasttttt ✨🦋
Me too
You and your bf are so cute, my bf is a quadriplegic now and you guys made me remember when he used to hug me like that. Wish you guys the best
Watching that knife just effortlessly slice the tomato, i was like...I need sharper knives
I thoroughly enjoyed this😌👌🏼
Your porridge looked absolutely delicious 😋 it nearly made me cry as here in Australia we don’t have GF oats. I miss them terribly. I loved all your food.
okay im living living for that hug
That salad looks good 💯 I am Getting hungry by Watch it Lol.
I love Cilantro Lime Rice
I love your content we need more! XO 🖤
I heard All clad cookware is the best. Also, what kind is your pink cast iron? Very cool. Love the table. Video was excellent
I love your cooking videos! Please do more of them 😊
I love your vibe 💕💕💕
I love these videos!!😍
That oatmeal looks super yummy, I’m going to try this!
Thanks Julia.
X
Been trying to find the name of the first music in this video. Its a so vibinggg
Julia, just a ProTip for that egg: you can use unflavored floss to cut them!
This is awesome and I'll definitely try it...thank you!
@@missally369 I was about to comment the same thing 😀
And you can play it like a harp! At least I used to do that as a kid
Everything's sweet on this video: hoomans, food and little kitten ! :)
Thanks for sharing such delicious moments, Julia
Ok, I just made that oatmeal and hands down best oatmeal I ever had. Thanks for sharing!
Just found your channel! Your content is great!
I am always amazed by people creating dressings as i myself like to season eveything with just salt and pepper 🤣
When it's so hot I like to make a cold soup that I invented once and it saves me every summer:
Cucumber
Vegetable yogurt
Green peas
Basil
Garlic
Salt and pepper
Some stale bread (this is optional but I like to put some in so that I feel full longer, you can use any healthy bread)
I really don't know the quantities, it is a mixture of leftovers but as a guide I would say use the same amount of the first 3 ingredients and the rest is to taste ;)
I Alway love watching your amazing videoes!
That oatmeal looks so good! I like to add butter to my oatmeal also 😋
Also my go-to breakfast all pandemic long has been overnight oats (oatmeal is so versatile) w banana, berries, pecan or peanut butter and dried mulberries w chia, flax and hemp seed😋 but please buy organic oats! Glyphosates are bad news! 😬😬😬😬😬😬
Thanks! I really enjoyed this video.
I just love your channel ♥️♥️
Thank you so much 🤩❤️❤️
wow. sharp knives are really the shit. gotta try that
Inspiration 💖
In love with this kittie ❤️❤️❤️❤️❤️❤️
Is that the Always pan (I think thats what is called?) Do you love it?
I recomand you Pamela's Reif cook book ❤
The jawline is back🔪🔪
I know you’ve said before but where is the pan from?
Very healthy and nutritious 😉😋
For me the ad that played before this video was for that pink pan you were using, but the video wasn't even about that. Isn't the internet lovely...🙃
👁👁It's still creepy when that happens, but I do love the pan!!!
omg the salad (lunch) looked sooooo freaking appetizing
I need a hug like that. Awwwww
I just saw you in a Curology ad! Lol
What is your posting schedule
P.S love you vids
Thank you! I don’t have one 😬
I’ve never wanted orange juice more!!! Wish it didn’t break me out in spots
I aspire to be like you, honestly
The proper accoutrements?!?! Was that the word you were looking for?
💕
love youuuuu
The noodlerama at health nut is the greatest. Their salads are so simple but the dressings 🤤💦
I’ve never tried the noodlerama because I am so loyal to my salad 😆 but I always see it on the menu and it looks so good!! Going to go against the grain next time and get it 😄❤️
itsblitzzz dooooo it!! 😈
That romaine sounds delicious
I love that Nick always says thank you and “Looks good” when he sits to eat a meal you prepared.
A polite boi 🌞
the bar is on the floor lol
itsblitzzz are you both vegan?
@@sugarpill1990 in this vid they ate cheese, milk and butter.. so no
When I cook for my boyfriend, he always takes my hand and says thank you for cooking for him before we eat ☺️ it's cute lol
that long hug 🥺
Hugs should be a fundamental right.
by far my favorite RUclipsr ❤️❤️🙏🏼🙏🏼
Mine too!
Thank you both! So grateful to have you here ❤️😌
@@itsblitzzz 🖤🌿🖤
I would absolutely die for that kitten
Go get one then. There are millions of kitties at shelters that need a loving home.
Texas Rangers I do already, thanks.
Same
Who else is obsessed with Julia?🙋♀️
❤️🙂❤️
You are a pure person, you’re energy is good to be around ✨♥️
How does someone become a pure person?
In my opinion is being a pure person, how you want to be treated by others. How you wish everyone the best in life, and not to be negative all the time. Be kind hearted and don’t seek revenge let it go. Also try to think positive it’s not easy but train your mind. Do not hate on others. Be yourself always.
And always remember nobody is perfect and you are not perfect either!
Loved this video! And I agree with others about the cooking portion being “tingly” 😂 we need an ASMR cooking video!
Mmm, brown sugar & butter oatmeal. 🤤
I haven't had oatmeal in ages, and brown sugar was always my favorite. God, that sounds so good. I rarely eat breakfast, but I think I will tomorrow. lol
I say go for it! ❤️
*me, watching this while eating ice cream directly out of the tub to save having to wash a dish* I too am environmentally conscious 👁👄👁
I've noticed how Nick always says "thank you" when you make some delicious breakfast/lunch/dinner/drinks and I really appreciate that about him so much! 🤓
Also, it's dinner time but I'm down to have some oatmeal right now 😅
The way your hunnie caresses you is so, so sweet 🧡🧡 Your little family is so precious.
As someone whose appetite can be directly impacted by my mood, I really appreciated the fact that you’re able to create dishes that are healthy & delicious (just made the oatmeal. So good.) and videos that are so calming and uplifting. Thank you. 💛✨
00:35 - 1:00 💜💜💜💜💜 I want to hug like this to the man I love that I haven't seen for months. 😔😔
Just leaving a comment for the algorithm to let you know I didn’t skip any of the ads so you can get that $$$!
P.S. thank you for the great plant based meal ideas
You're so kind!!! Thank you very much ❤️❤️
That bra and legging set though 🤩 where is it from??
www.harathelabel.com ❤️❤️
@@itsblitzzz Thank you, Julia!
Please do an ASMR cooking video! The oatmeal segment in the beginning with the hand movements was sooo relaxing
I can’t stress enough about how delicious these foods look😱
What I eat in the day to stay healthy? Well first I start with my husband 😋
that dressing looked so good I'm deathly terrified if I make it I'd have to sit down and smash it all by myself in one sitting with nothing but a pile of cut veggies. I'm lactose intolerant.
This might be worth it.
As a fellow lactose intolerant human... I KNOW, RIGHT?! 😂 *takes 8 lactaid pills after the first bite*
We missed u
Missed you too!
Bowl is definitely my favorite salad VEHICLE (is that the word we’re looking for??) of choice too :)
😂😂 Vehicle works for me 🥗