How to tell the difference between a Wrist Sprain and a Fracture

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  • Опубликовано: 23 окт 2024

Комментарии • 44

  • @Hibbs4Prez
    @Hibbs4Prez 4 года назад +41

    Thank you! Someone who provides useful information other than telling you to let the doctor determine it for you through X-Rays. Some of us actually want to avoid a pointless trip to the hospital if it isn't a fracture.

    • @Dragon-Slay3r
      @Dragon-Slay3r 11 месяцев назад +1

      This is the invisible fly from the ladybug deployment 😂😭

  • @MercilessBreed
    @MercilessBreed 9 месяцев назад +4

    Thanks! Great and concise presentation. I cannot properly put into words how happy I am when I see videos like this - short, straight to the point and helpful. That bit of personal experience I think also adds a ton of value to the information!

  • @damiens5759
    @damiens5759 Год назад +11

    Best video I've found so far on the topic! 😊

  • @csmith63
    @csmith63 2 года назад +6

    I appreciate that you mentioned bruising! I think mine is more complicated by vasculitis I've been unsuccessful in getting treated so bleed/bruise more easily, but after these three FOOSH instances in a day ( long story), there's so much bruising/ in my left hand, I'm surprised I have circulation anywhere else! Now off to the ER!

  • @ros1520
    @ros1520 5 месяцев назад +2

    Thanks so much ! I fell backwards on to my hand and my wrist is very painful but more so when I move it, I think it’s more likely a sprain, that’s a relief!
    Last time I went to ER for a cut in my arm they sent me a bill for $ 2,500 for cleaning it and stitching it with 8 stitches.

  • @ellie698
    @ellie698 9 месяцев назад +2

    Thank you.
    The throbbing pain in my wrist and your advice will now prompt me to go for an x-ray 🤦🏻‍♀️

  • @Bob31415
    @Bob31415 10 месяцев назад +2

    Had a FOSH about six hours ago. *Extremely* painful and swollen. Fell out of a pickup truck and reflexively put my arm out to brake my fall. I'm almost 100% sure it's fractured. I have a 9:00am appointment tomorrow. Sure hope they X-ray it.

  • @nosecreekphysiotherapy258
    @nosecreekphysiotherapy258  4 года назад +7

    Hey Emily, glad to see you found the information helpful. Let us know if you have any questions. Blair

  • @MarloDellAntonio
    @MarloDellAntonio 3 года назад +4

    Question: If we're in a situation where we're falling, what *should* one do to prevent FOOSH? I always hear that's the main culprit for wrist breakage/fracture but, never an alternative method to prevent it. (Great video - thank you!)

    • @Bob31415
      @Bob31415 10 месяцев назад +2

      Good question. This just happened to me today. It happens so fast that sticking your arm out is a reflex action. I can't think of another way to brake your fall. Hope it didn't happen to you.

    • @MarloDellAntonio
      @MarloDellAntonio 10 месяцев назад +1

      @@Bob31415 No, but it did happen to my mom and she had to have surgery. All I can think of is a falling "push up" stance, where you keep the elbow bent and spread your fingers to distribute the weight. Or tuck arms in and try to fall on the squishy part of your bicep.

    • @Bob31415
      @Bob31415 10 месяцев назад

      @@MarloDellAntoniodid your mom have any complications after surgery like CRPS? How long ago did this happen?

    • @MarloDellAntonio
      @MarloDellAntonio 10 месяцев назад +1

      @@Bob31415 I think they put a pin in her wrist. She doesn't have carpal tunnel symptoms but, does have numbness sometimes and a significant loss of motion. She regrets having the metal put into her wrist. It was around 2005. Same incident: sticking your hands out to prevent the fall.

    • @Bob31415
      @Bob31415 10 месяцев назад

      @@MarloDellAntonio Oh ok. Thanks.

  • @stalli1973
    @stalli1973 4 года назад +7

    thanks mate. great info . !

  • @jkfradk
    @jkfradk Год назад +1

    This was super helpful, thank you!

  • @giselle2505
    @giselle2505 4 года назад +12

    I fell off my pennyboard and my wrist got hurt I haven’t been to the doctors yet but I’m cure I fractured it

    • @GeorgeCompSci
      @GeorgeCompSci 3 года назад

      same bro literally fell off my pennyboard. Did you end up fracturing it?

    • @98noir94
      @98noir94 3 года назад +1

      @@GeorgeCompSci any update ? Ive just fallen but don’t want to assume

    • @mackenziek524
      @mackenziek524 Год назад

      did you fracture it?

  • @phatbunda1747
    @phatbunda1747 4 года назад +7

    I slided on fake grass but when I fell my wrist bent and it feels more uncomfortable than painful I can move it but if I move it a lot it hurts when I move my fingers it doesn’t hurt

    • @fabianmarilyn
      @fabianmarilyn 4 года назад +5

      Based on the video, it isn’t fractured ... mine only hurts when I move it and it feels stiff but it’s not a constant pain. Gonna save myself a trip to the doctor lol

    • @whyhayden
      @whyhayden 3 года назад

      @@fabianmarilyn did it end up being a sprain because I feel the same right now

    • @shahimpanjwani8547
      @shahimpanjwani8547 3 года назад

      @@whyhayden is urs sprained or broken

  • @EnterGoldenAge
    @EnterGoldenAge Месяц назад

    hello, do some people experience a click or a pop when it's a wrist tendon issue? i went clumsily into an impromptu shoulder stand when doing some supine floor exercises and put so much weight on my wrist before it was ready; heard a horrible tear,'crunch' or pop and now hoping it isn't fractured. intermittant pain so far, sticks around if i start doing movement exercises, which at this stage might be a bit silly.i've hurt it all round but main pain, the epicenter on palpation, seems to be around the flexor carpi radialis...i think...

  • @imanamatullah2378
    @imanamatullah2378 3 года назад +1

    Is it true that stress fractures don’t always show on X-ray?

  • @john-ob7bv
    @john-ob7bv 2 года назад +2

    I fell on my wrist I'm in agony but when I get it in the right position it eases a little bit. I've got pain from elbow to wrist

    • @Azflow2345
      @Azflow2345 Год назад +1

      Mine too, is it away now for you?

  • @nathanielsevilla2299
    @nathanielsevilla2299 2 года назад

    hi im playing basketball and i landed on my wrist 5 weeks a go and after a 3 day rest i already started playing again but still had a pain on it but im still following the R.I.C.E method after a certain activity. my problem is until now its not curing is this just a sprain or i need to see a doctor already?

  • @Thelostprojects
    @Thelostprojects 4 года назад +3

    Good info thank you :)

  • @chipgrossman5668
    @chipgrossman5668 8 месяцев назад

    Smart! Thank you

  • @emilyx6126
    @emilyx6126 4 года назад +3

    helpful

  • @JackieStephens-ch7bn
    @JackieStephens-ch7bn 5 месяцев назад

    I don’t know if my wrist is fractured

  • @CaydonThaDon
    @CaydonThaDon Год назад

    Mine doesn’t hurt imma boxer just when it moves a certain way it hurts a little

    • @8johh
      @8johh Год назад

      yea i was throwing a right hook and as soon as i hit the bag my wrist started hurting, it’s been a day and it’s still hurting when i move it in a certain way

    • @CaydonThaDon
      @CaydonThaDon Год назад

      @@8johh take it easy on it that’s all

  • @Luca-xv3oy
    @Luca-xv3oy 3 года назад +2

    Damn I think I fractured my wrist because mine hurts so bad even just sitting here

  • @karyna2711
    @karyna2711 3 года назад

    Does it heal over time or do you have to see a professional? I think something is wrong with my wrist because it’s been 8 days and I can’t twist it side to side, but I’m still in sports

    • @nosecreekphysiotherapy258
      @nosecreekphysiotherapy258  3 года назад +2

      Hey Kat, yes seek help for sure. Blair

    • @karyna2711
      @karyna2711 3 года назад

      @@nosecreekphysiotherapy258 oops i saw someone and it’s sprained lol

    • @anaydimas2478
      @anaydimas2478 Год назад

      Thanks for comment , it’s been 7 days for me and can’t move it too much without it hurting. I had an X-ray done and it’s supposed to be a sprain but I was still concerned, it’s taking so long

  • @sandradewi1235
    @sandradewi1235 Год назад

    Tak bisa baha ingris pak