Why You Can NOT Stay Motivated the Secret of Discipline

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I am asked all the time how to stay motivated. Motivation seems to be a really big issue. Some will say they don't know how to stay motivated and that they are lazy and procrastinate all the time.
Motivational videos, motivational speakers and motivational quotes are great. But they don't last. Motivation wears off. Zig Ziglar used to only say that motivation wasn't permanent but neither was taking a bath but he highly encouraged it. That's a funny saying and true but I still stick to my main point in this video that discipline is what you want and not motivation.
Motivation will wear off, discipline is what you do when you are not motivated. So we have to get to the point where we discipline ourselves.
One great way to discipline yourself is to put what you need to do on the schedule. If I put Jiu Jitsu on my schedule then at the end of the day I don't have to debate if I feel like going or not. It's on the schedule so I go.
Make a schedule and stick to your schedule don't give yourself the option to make excuses.
Another way to stick to the schedule is to remind yourself what Jim Rohn said, “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
You can't get away from pain. It's there and it's real.
Chose your pain. The pain of discipline weighs ounces and the pain of regret weighs tons. This is such a huge thing to keep in mind when your mind begins to question if you should go ahead and stick to your plan.
You don't need motivation. You need discipline.
And you don't need to get all pumped up and hyped up, you just need to do what you need to do.
This is a great video from Jocko Willink on discipline • Ex-Navy SEAL Commander...

[@Brainathlete]

IF you want to get disciplined in your memory go here memorycourse.brainathlete.com/memorytips

[@anwarnice12]

Thank you from morrocco😍

[@hijragoru8416]

Ron, i may not watch all your videos but this one video of yours has been the most helpful for me. I've had OCD for a few years now and over the time I started to use it as an excuse. But now I have goals. Thank you Ron.

[@lukelovewins9078]

Absolutely Right. Thanks Ron.👍

[@donboy6537]

You literally open my eyes thank you brother , feeling proud for that i'm your subscriber

[@danmurnan1065]

Pay the price of discipline not regret! Great content

[@ttthecat]

This was just what I needed to hear, thank you.

[@lol-wx1vt]

Hey, someone should remove those 2 dislikes. He deserves the best of the world!

[@anwarnice12]

Thank you for everything

[@wellsnapyeah]

Great message

[@shrikantjha5630]

This guy is GOT dragon.

[@2wan1786]

Thanks ron, that's valuable.

[@kitevski3923]

very well said Ron... sacrificing is 🔑

[@nidhikatyayni3976]

Thanks for your motivation

[@danyurrealtor]

Thank you.

[@Brainathlete]

Welcome!

[@Makiaveliiste]

This guy spits fire ! He got game !

[@pariyakohzadvand]

I think discipline is the first law of nature & yes your video was really best like always.Thanks mr White 🙋‍♀️

[@mikolajrosollitzpasja]

GREAT!

[@jamjam3448]

Very helpful. Thanks very much!

[@prajwalsharma1054]

Motivation is temporary and we should always inspired from others in our surroundings and then take the action consistently and then the decipline which we feel that coming from inside is the Real Motivation and then you go and stand in the front of mirror and said Now I am in decipline ...... Peace

[@chaarukesh5543]

Great 👍

[@alshageorge565]

Amazing

[@RyuxChun-li1985]

So glad i subscribed

[@Brainathlete]

me too

[@lusekabuthelezi7109]

Thank you🙌

[@SD-ci6kz]

So necessary

[@moderneducationilovereadin1459]

Great!!!

[@noureddinecherrahi290]

wow , a good lesson in an amazing forest keep more videos like that.

[@adamnovachrono1720]

Do the thing.
There is no motivation.

[@TheAsif316]

Can You make a video on Stage Fright or Performance Anxiety
By the Way I am reading your book "Memory Improvement How To Improve Your Memory in 30 Days" And I loved it I am on Day 9. I am taking 3 to 4 courses a day from that book and my Memory has improved very much
Thank You! Love From Pakistan

[@mohamedghazali4914]

Much thnks

[@Jaca.01]

you're amazing

[@NewDarkKnight]

Damn. this vid is gold.

[@Brainathlete]

Thank you I appreciate the shares

[@hyperphenomenal4360]

U are amazing

[@aashishraina2831]

Thanks Ron for again filling power in my body

[@Dr_Cardiologist_99]

Best 🙏🙏

[@MICROKNIGHT3000]

This was revealing

[@nithishkumar8509]

Every one says to be descipline but you said why to be descipline

[@jenelleborja2242]

Can you make a video on how you memorized the Constitution? Please.

[@GenBranco1]

Do you do public speaking engagements for groups or team building?

[@Brainathlete]

yes. That's how I make my living. Email me at [e-mail] Don't reply to this comment please email me I may never see the reply

[@Edgy0011]

so today i leart that on youtube a lot of people know the secret of motivation,seems not a secret anymore

[@hugoantunesartwithblender]

well no one has it. Even michael phelps had trouble to train some days

[@tenminutetokyo2643]

Physical fitness will cure any lack of motivation, trust me.

[@rezuk1208]

💝💝💝💝

[@troygrindley3793]

Wanna get motivated? Watch David Goggins. If that guy doesn’t get you motivated then nothing will.