How To Accept Yourself & Move On From Your Past | 2 Hour “You Are” Affirmations

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  • Опубликовано: 21 авг 2024
  • 2 hours of You Are affirmations designed to help you get over #shame , guilt, resentment, and anger.
    We often focus solely on the bad parts of our past. This only guarantees a miserable future.
    These #affirmations were created to help you accept your mistakes and heal your past.
    No more shame, guilt, resentment, agonizing burdens.
    Become friends with your past. Own your shadows. Declare a fresh start. Take full control of your emotions. Cleanse your soul. Let love and peace surround you in every moment. Forgive. Move into a bright future. Use these while you sleep, to help you sleep, to enjoy your day, to #meditate , to wake up.
    ___
    Visit mindfulwavesstudio.com for updates and access to hypnosis recordings, affirmations, meditations, and other reprogramming tools,
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    If I’ve helped make your life better, consider making mine better:
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    Mindful Waves Studio: specializing in guided meditations, sleep cycle meditations, sleep hypnosis, multi-wave hypnosis, visualizations, affirmations, sleep affirmations, sleep reprogramming, positive subconscious programming, theta wave rewiring, tips to sleep better, and how to get healing sleep. Our goal is to help everyone realize they can feel completely satisfied with who they are, dream and manifest what they want, and have the tools to be the very best mental version of themselves.
    Intro music is part of a video by the incredible State Azure. Look him up on YT under "State Azure"
    ___
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Комментарии • 27

  • @udiart
    @udiart 2 года назад +8

    One of your best ones! I appreciate you for using "you are" affirmations, Much easier to relate.

  • @brucebaird1982
    @brucebaird1982 Месяц назад

    This is life changing. Released a lot of weight and baggage thanks for this.

  • @vernoncarbonell8293
    @vernoncarbonell8293 2 года назад +3

    I've been seeking affirmations for self love and self acceptance and I'm eternally grateful to have found this. Thank you from the bottom of my heart. Lives will be changed and mountains will be moved by these affirmations. Anyone reading this... May your life be blessed with abundance, peace and joyfulness.

  • @flyleelee5351
    @flyleelee5351 2 года назад +7

    Omg, I needed this!!!

  • @doreemarasi6625
    @doreemarasi6625 2 года назад +4

    how did you know i needed this?

  • @TamiPerez
    @TamiPerez Год назад +1

    This is incredibly healing for me. I have gone to sleep with it. I listen to it during the day when I can, otherwise I listen in the morning while getting ready for work. It causes me a feeling of calmness. It causes me a sense of taking care of myself in a huge way. I have cried and cried. Other times, I bask in the sense of being healed. Thank you for your great works. Please, do not stop.

  • @Gloroxsocks
    @Gloroxsocks 2 года назад +2

    I’m in love w ur voice

  • @SpartanAlex
    @SpartanAlex 2 года назад +6

    I’ve been listening to your videos since the pandemic 😷 started and all I want to say is thank you and good wishes to your future endeavors! Your content has helped me so much in my life!

  • @michaelcarrion1120
    @michaelcarrion1120 2 года назад +2

    Listening to this everyday day this week thanks for sharing this with all of us!!

  • @Tamtam-fr3kq
    @Tamtam-fr3kq 2 года назад +2

    Definitely needed to listen to this one. Thank you for sharing your work. I cant sleep without you🙏😴

  • @tracieyoung4837
    @tracieyoung4837 2 года назад +2

    This was so powerful. Thank you for sharing this with the world ❤

  • @renatakozlowski2997
    @renatakozlowski2997 Год назад

    Thanks for coming back Alex ❤

  • @kelsieauger33
    @kelsieauger33 2 года назад +2

    I love this thank you I appreciate it forgiveness and acceptance is needed 💗 💕 💓 this warms my heart so much

  • @alliwhite3941
    @alliwhite3941 Год назад

    I love the metaphors!!! ❤

  • @flowbossandre
    @flowbossandre 2 года назад +2

    This is amazing thank you Bro 💪🏿

  • @annacclare
    @annacclare 2 года назад +1

    lovely, wise words from a very wise man

  • @user-pp8wu5by5y
    @user-pp8wu5by5y 8 месяцев назад

    Thank you 🙏needed this
    ❤❤❤

  • @sinaaz664
    @sinaaz664 Год назад

    thank you

  • @Yellow-yd6cz
    @Yellow-yd6cz Год назад

    🪴Thank you so much. Love your channel

  • @deechlynn
    @deechlynn Год назад

    This is my first time here and I love the content. It's perfect for this time in my life! Gratitude!

  • @jeffreyzie
    @jeffreyzie Год назад +1

    so damn powerful. thank you

  • @nedfara9428
    @nedfara9428 2 года назад +1

    Hi Alex! You’re pretty awesome. Thanks buddy

  • @user-up8xz6uf7l
    @user-up8xz6uf7l 2 года назад

    Awesome, thank you!

  • @Rollwithit699
    @Rollwithit699 2 года назад

    Love your voice. However, I have a severe phobia of drowning or being eaten in the ocean. Any suggestion of "floating in the ocean" resulted in waking in panic with a very painful, tense body with a migraine. Can you record a video with no reference to ocean or floating in water? Thanks.

  • @Andrea-HeIsKing
    @Andrea-HeIsKing 7 месяцев назад

    Someone. Anyone. How do i slow this down so i can repeat it. Or ...Alex.. could you allow more time between affirmations? Thank you

  • @laverne5890
    @laverne5890 2 года назад

    p̾r̾o̾m̾o̾s̾m̾ 🤣