Just have a cup of oatmeal and you will be amazed. My family loves it!

😉😋 If you have oatmeal and spinach, make these healthy muffins for your health!!!!
🙀 ❤️ These are so delicious! You won't be able to tear yourself away anymore! Hundreds of times more delicious than a normal breakfast! The easiest and healthiest products! A little desire, fantasy and magic will appear in your kitchen! Try this dish for breakfast and you will love it. And the benefits for your health! Bon appetit! 👍😉
This recipe for oatmeal muffins with cheese is quick and easy, almost 5 minutes, and as a result you will get an incredibly tasty, nutritious, fiber and vitamin-rich breakfast of oatmeal with spinach, which will satiate you and make your figure slim and your body strong and vigorous becomes! You will love this diet flourless oatmeal muffins recipe!
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INGREDIENTS.
🔪 Oat flakes 100 gr.
🔪 120 g fresh spinach or frozen spinach
🔪 2 eggs
🔪 100 g mozzarella cheese.
🔪Salt 1 teaspoon or to taste
🔪Green onions 30g
🔪Olive oil 1 teaspoon.
🔪Mozzarella cheese 100 g
Recipe #2
INGREDIENTS.
🔪 Oat flakes 80g
🔪 2 eggs
🔪2 tablespoons of yogurt
🔪2/3 tablespoons salt (or to taste).
🔪1 teaspoon of Provençal herbs
🔪Onion half a head.
🔪A few green onion feathers.
🔪 100 g mozzarella cheese.
Recipe #3
INGREDIENTS.
🔪 Oat flakes 110 gr.
🔪 2 eggs
🔪0.5 teaspoon salt (or to taste)
🔪3 tablespoons low-fat yogurt (I didn't have any today, so I used flaxseed mayonnaise)
🔪Mozzarella cheese - you need a little - 30 grams.
🔪2 tablespoons vegetable oil (I used avocado oil).
Recipe #4
INGREDIENTS.
1 medium washed carrot (180 g).
100 g thick oat flakes
2 eggs
Yoghurt 80ml
Baking powder 1 teaspoon
Cinnamon 1 teaspoon
50 g black sultanas
Wholemeal flour 50 g
Olive oil 30 ml
(And if you have a sweet tooth, then add 30-50 ml of date or Jerusalem artichoke syrup to the recipe👌)
Thanks for watching, liking and subscribing!
Bon appetit!
#oatmealbreakfast, #healthybreakfast, #sugarfree #oatmealdessert, #tastyaspizza
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