In Nepal mostly hilly region and high Himalaya we drink Yak milk 🥛 tea with butter or yak ghee in tea /soup it's culture also and we believe it helps to consistent cold temperature 🌡️🤒 and high seekness (उच्च ऊंचाई altitude may hune Wala chakar,bimar)
🌺You missed most important point about bulletproof coffee. Bulletproof coffee in general not for everyone. It’s a keto friendly drink for coffee lovers in their dietary program and also diabetics persons. Bulletproof coffee is a high-calorie caffeinated drink made with added fat for getting energy without raising insulin.Because fat doesn’t increases insulin . That’s why keto diet followers and diabetics persons add fat to coffee.🌺
Ya thats true what you said and the person the vedio is misleading any way,,I myself followed keto for 4 months and I eat only one meal a day low carb ,, things work really great
I drink instant coffee with toned milk, and one teaspoon of sugar, jaggery, or honey throughout the year. I never feel less energetic or sleepy. Milk coffee is not bad if you consume only a few cups.
As i myself consume a lot of black coffee , adding small amt. Of butter , ghee , oil etc is also good as it helps in dryness that is there when we take coffee in excess ..
Sir ketto people says only high level of insulin makes us fat if we have good fat with out coffee we don’t need to eat breakfast or carbohydrates for that reason your blood sugar will be normal, what do you think about it??
I'm 27 year old Indian woman. I always drink coffee with milk, and one teaspoon of jaggery powder, sugar, or honey. Only 2 cups of milk coffee is enough for me to feel energetic throughout the day. One cup of coffee means 250 ml of coffee for me. I prefer 2 cups of coffee throughout the year irrespective of any season. I will never try Bulletproof coffee. Thanks We R Stupid for this informative video. 😊
Trust me i was about to say this😂😂😂as have had butter in tea much much earlier at restaurants in Majnu Ka Tila and Manali before this bulletproof coffee became popular..also this grassfed coffee for omega3 is like having brown rice for Fibre😂😂or having Martini for Olives
Hello Akshay sir I have recently ordered beast pro but i have a little doubt actually i take a shake of oats ,curd, creatine , whey protein , in posts workout so i was thinking to add beast pro in this shake but will it be safe to do this ❓ will it effect it's absorption and effectiveness and what is the ideal time should I take it in the morning or evening please reply I am waiting for your response 🙏
Sir few people say this butter coffee is good for gut health and people those are suffering from constipation especially during pregnancy they should drink this coffee in the morning empty stomach to get rid of constipation. I really want to know your opinion .
@@MohneetKaurBedi coffee is not to be taken in pregnancy with anything be it butter or anything else as caffeine should be avoided, being a doctor myself, i can say for sure
you have explain very well,🙌❤ if we have any question then you make a video on that topic, if you make then tell us in the yr video on which platform we can ask our question's. is it youtube or instagram ??
Sir, please make an detailed analysed video on the Heavy Duty philosophy of Mike Mentzer & the effectiveness of high Intensity & High Volume training for Hypertrophy & Strength.. Regards from Kolkata💞
Sir please help me out...🙏🙏🙏🙏 Im facing alot problems.. Actually I do weightlifing from past half year, and made quite a progress.. Now I entered in med school, clg started from last 2 weeks and I lost about 2 kgs of body fat(I was at about 13-15 percent body fat)... I also think I'm now losing muscles... I got very thin now. I'm losing my strength also...(PR's are reducing). I increased my calorie and protein intake from before but it isn't helping me out. Please help me out.. Won't ever forget your help..!!
Thanku so much sir for filling the details..I planned to start this bulletproof coffee for weight loss.. I drink black coffee everyday empty stomach Is it harmful?? @WeRStupid
One question sir: does it helps in collagen production/ absorption? I see a lot of celebrities consuming it for that reason. If not can you please suggest some food items I can include in my diet for collagen production
Winters actually make body conserve calories and lowers metabolism for emergency situations like extreme cold and make you eat more , so winters are actually for gaining
Sorry you are 100% wrong and saying exactly the opposite of how body and science functions ruclips.net/video/O8pOa0_6ULE/видео.htmlsi=youycYs0gCCaK5lv Watch this video and understand how it works and there are multiple studies and evidence links in description
@@WeRStupid No , when temperature drops , our body conserve energy by lowering metabolism. And if it is increased it increases slightly, not a lot to keep body warm . And the slight increase also makes you crave more food so you eat more during winters . No video is required , its written in the books .
I think u haven't read any book at all in your life Baby boy ur 1000% mislead and wrong and I'm telling u on ur face. I'm not asking u When temperature lowers your body burns higher fat to boost metabolism to increase heat production. It also increases metabolism by shivering which further increases heat. This is called Shivering & Non-shivering thermogenesis. Here are the studies. Read and show to an educated person. werstupid.com/blog/winter-for-bulking-summer-for-cutting/
@@WeRStupid well , I am doing mbbs , I'm a med student, I'm sure I've read more than you what you have read in your life , its written in physiology books , we had whole chapters on it so ... I don't think so any other type of book could explain correctly. I am also telling you not asking .
Bulletproof Coffee: Practical and Logical Benefits 1. Sustained Energy and Focus: MCT oil and butter slow caffeine absorption, providing steady energy without crashes, enhancing concentration. 2. Weight Management: High-fat content promotes satiety, reducing cravings and aiding in weight control. 3. Metabolic Support: MCT oil boosts metabolism, supporting fat burning and energy production. 4. Mental Clarity: The combination of fats and caffeine can improve cognitive function and mental clarity. 5. Nutrient-Rich: Grass-fed butter contains essential nutrients like vitamins A, D, and K2. Criticizing is easy; understanding the practical benefits of Bulletproof Coffee requires an open mind.
Akshay sir there's a reel going viral of celebrity in which they say that they take ghee empty stomach and many fitness influencer are showing its health benefits eg detox , control sugar level , helps in digestion, hydrate skin and provide lubricant in joints But my concern is that is it good for all the people or just a new act to stay relevant in media
There is no detox or sugar control Hydration doesn't happen only from fat intake Ghee can be taken of high quality anytime and it will give same benefits Make sure quantity is controlled
Acha ?? Jab tum logo ki हड्डी टूटती है तब तुम जाते हो हार्पिटल जाते हो अपना इलाज करवाने तब कहा चला जाता है ayurved 😊😊😂... Jab operation karna ho tab आयुर्वेद फेल हो जाता है 😂😂
Let me clear you one thing that even in Haryana we put ghee in milk before sleep and probably just 1 spoon and in winter. Usually it just goes in Daal or Rajama 😂
Means there is no Benefits of ghee with black coffee It’s just for taste ..😂 What if some one take half tbsp ghee in one cup of black coffee There are benefits my friend Although both coffee and ghee has nutritional value benefits
Ghee contains medium-chain fatty acids, which the body can readily convert into energy and aid in fat burning. Additionally, it is rich in conjugated linoleic acid (CLA), known to support weight loss by reducing body fat and promoting lean muscle mass.
Kasam se we r stupid dekhte dekhte main bahut intelligent ho gya hun thank you so much Akshay sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏 Maine jb ye trend dekha tha tabhi samjha gya tha ki kuchh chutiyapa hai angrezon ka
All calories are not same friend . understand the science . calories coming from carbohydrates will raise your insulin which is a storage harmone - body will store these calories as fat in liver and other body tissues . when u eat protein and fat , especially fat , there's no insulin released in the body and body doesn't store these calories but utilises these calories for various body functions . Understand the science . A calorie is not a calorie meaning it matters whether these are carbs or proteins or fats . if u eat fat as a fuel instead of carbs , it generates ketons which is better fuel and definitely ur brain becomes more alert . study more science .
In Nepal mostly hilly region and high Himalaya we drink Yak milk 🥛 tea with butter or yak ghee in tea /soup it's culture also and we believe it helps to consistent cold temperature 🌡️🤒 and high seekness (उच्च ऊंचाई altitude may hune Wala chakar,bimar)
Yak milk is really amazing brother ❤️👍🏻
Very informative.. I was planning to start ghee coffee which is not required anymore. this vedio helped. Thanks
🌺You missed most important point about bulletproof coffee. Bulletproof coffee in general not for everyone. It’s a keto friendly drink for coffee lovers in their dietary program and also diabetics persons. Bulletproof coffee is a high-calorie caffeinated drink made with added fat for getting energy without raising insulin.Because fat doesn’t increases insulin . That’s why keto diet followers and diabetics persons add fat to coffee.🌺
🤣🤣🤣🤣
Ya thats true what you said and the person the vedio is misleading any way,,I myself followed keto for 4 months and I eat only one meal a day low carb ,, things work really great
Will it help in weight loss?
@@nikitaguntuka8523 yes
When i drink black coffee, i wonder how ppl can drink it with milk and sugar. Adding cococnut oil is taking it to all new level.
True bro
I drink instant coffee with toned milk, and one teaspoon of sugar, jaggery, or honey throughout the year. I never feel less energetic or sleepy. Milk coffee is not bad if you consume only a few cups.
Really? Must try.
Can you pls suggest if i drink warm water with ghee in the first thing in the morning, will it be beneficial?
As i myself consume a lot of black coffee , adding small amt. Of butter , ghee , oil etc is also good as it helps in dryness that is there when we take coffee in excess ..
Sir please put some light on CLA. Does it really helpful with proper workout,diet & nutrition..??
Sir ketto people says only high level of insulin makes us fat if we have good fat with out coffee we don’t need to eat breakfast or carbohydrates for that reason your blood sugar will be normal, what do you think about it??
Sir main aapke video aaj pahli baar dekh rhi hoon. Aapke bolne ki kala bht achchi h aur kafi gyanvardhak video tha. Dhanyawad 🙏🏻
So is bulletproof coffee is helpful in reducing weight?
Absolutely not
There is no link
@@WeRStupid thank you sir
its better than black coffee if you are doing ketosis
Can we use for weight gain?
Sir is ghee coffee helps in constipation?
We boil water with coffee or brew both together. But does fat’s/oil and water mix ?.
I'm 27 year old Indian woman. I always drink coffee with milk, and one teaspoon of jaggery powder, sugar, or honey. Only 2 cups of milk coffee is enough for me to feel energetic throughout the day. One cup of coffee means 250 ml of coffee for me. I prefer 2 cups of coffee throughout the year irrespective of any season. I will never try Bulletproof coffee. Thanks We R Stupid for this informative video. 😊
Thank u so much !!! I don't why this video has 99k views and ghee coffee videos have millions!!
Sir I have started taking BRAIN PRO, will it help in lowering stress and anxiety ?
Plz tell Sir
Sir black coffee se fatty liver thik hota hai?
I think getting to the point quicker would make this video beneficial
I received my multi collagen today it is ok if i take it with creatine ?
Yes
Trust me i was about to say this😂😂😂as have had butter in tea much much earlier at restaurants in Majnu Ka Tila and Manali before this bulletproof coffee became popular..also this grassfed coffee for omega3 is like having brown rice for Fibre😂😂or having Martini for Olives
Sir suggest any good coffee brand and decaf brand,.. are you going to launch your coffee if possible. Which coffee you use?
Thanks
You will not feel hungry for a very long period of time if you put one spoon of MCT oil in a black coffee.
Is drinking this coffee helps ỉn metabolism?
Not much
Hello Akshay sir I have recently ordered beast pro but i have a little doubt actually i take a shake of oats ,curd, creatine , whey protein , in posts workout so i was thinking to add beast pro in this shake but will it be safe to do this ❓ will it effect it's absorption and effectiveness and what is the ideal time should I take it in the morning or evening please reply I am waiting for your response 🙏
Sir please make a video on Blue pea flower tea..
sir olive oil good or bad for heart..?
Sir, please elaborate more about matcha tea in any upcoming video or this topic / concept as healthy beverage.
Please😫🙏🙏💓 mind comical k uper video banane ki karpa kare please Srotenon dopamine axtra ocd Thik ku ni hoti depression ku ni jaata please open it's
Sir it's humble request to you to please introduce your black coffee... 🙏🏻🙏🏻
Same bro I am also said that sir apna brand launch kare black coffee beans
Good quality coffee beans.....
Barbara berry.
@@nikeshgiri5731 yes brother it's been really difficult to find authentic instant coffee brand ..
@@montuvlogs2367 obviously dude...
Hi, can you share the study’s link that shows the claim by Dave Asprey are debunked? Sorry but I couldn’t find in description
Check the description and read the Free Ebook which has all studies and links
@@WeRStupid thank you
Kya hm chai me bhi butter ya coconut oil daal sakte hai
U can try
Hy sir keya ye wt losee nhe kry ge ghe coffee btin plz
Sir few people say this butter coffee is good for gut health and people those are suffering from constipation especially during pregnancy they should drink this coffee in the morning empty stomach to get rid of constipation. I really want to know your opinion .
@@MohneetKaurBedi coffee is not to be taken in pregnancy with anything be it butter or anything else as caffeine should be avoided, being a doctor myself, i can say for sure
Ye uttarakhand k pahadi log hazaron salon se ye namkin butter chai pe rahe hain.
Utrakhand mai doodh mai fir ghee daal k bacho ko diya jata hai.
you have explain very well,🙌❤ if we have any question then you make a video on that topic, if you make then tell us in the yr video on which platform we can ask our question's. is it youtube or instagram ??
Sir, please make an detailed analysed video on the Heavy Duty philosophy of Mike Mentzer & the effectiveness of high Intensity & High Volume training for Hypertrophy & Strength.. Regards from Kolkata💞
Very clear and concise explanation. Thank you sir!
Sir please make a video on fibre supplements
Sir please help me out...🙏🙏🙏🙏 Im facing alot problems..
Actually I do weightlifing from past half year, and made quite a progress..
Now I entered in med school, clg started from last 2 weeks and I lost about 2 kgs of body fat(I was at about 13-15 percent body fat)...
I also think I'm now losing muscles... I got very thin now. I'm losing my strength also...(PR's are reducing).
I increased my calorie and protein intake from before but it isn't helping me out.
Please help me out.. Won't ever forget your help..!!
Thanku so much sir for filling the details..I planned to start this bulletproof coffee for weight loss.. I drink black coffee everyday empty stomach Is it harmful?? @WeRStupid
Kya lemon bhi add kr skte hai isme sir?
no
I got the idea of black coffee with MCT oil via an article about how Zayn Malik, how he stays energized even due to tedious work schedules. 🤔
It useful for weight loss
Nicely explained 🎉
Super sir bilkul sahi thanks 🙏🙏
Sir me 17year ka hu gym join kar sakta hu please reply me comment
Loaded with information yet very crisp. Loved the video 🙌
Which oil is best for cooking
Coconut oil
U are the best 👌 👍 sooo helpful all video's thanks sir salute u🙆♂️🙆♂️
In our culture people are using ghee in tea and milk since long,, ❤❤ respect from punjab
But sir i don't drink coffee or tea....
One question sir: does it helps in collagen production/ absorption? I see a lot of celebrities consuming it for that reason. If not can you please suggest some food items I can include in my diet for collagen production
On which platform you will launch your next course?
Bht acha video knowledge always up to the mark bas ajkl sabko fancy item pasand chaye workouts ho ya diets .👏
Great learning content as always sir !
So no harm as such but not that good as hyped?
Sir aap ki ye jo munchein hey ye real hey ya aap nay black marker mu par laga diya hey
😆 real h
Winters actually make body conserve calories and lowers metabolism for emergency situations like extreme cold and make you eat more , so winters are actually for gaining
Sorry you are 100% wrong and saying exactly the opposite of how body and science functions
ruclips.net/video/O8pOa0_6ULE/видео.htmlsi=youycYs0gCCaK5lv
Watch this video and understand how it works and there are multiple studies and evidence links in description
@@WeRStupid No , when temperature drops , our body conserve energy by lowering metabolism. And if it is increased it increases slightly, not a lot to keep body warm . And the slight increase also makes you crave more food so you eat more during winters . No video is required , its written in the books .
I think u haven't read any book at all in your life
Baby boy ur 1000% mislead and wrong and I'm telling u on ur face. I'm not asking u
When temperature lowers your body burns higher fat to boost metabolism to increase heat production. It also increases metabolism by shivering which further increases heat. This is called Shivering & Non-shivering thermogenesis.
Here are the studies. Read and show to an educated person.
werstupid.com/blog/winter-for-bulking-summer-for-cutting/
@@WeRStupid well , I am doing mbbs , I'm a med student, I'm sure I've read more than you what you have read in your life , its written in physiology books , we had whole chapters on it so ... I don't think so any other type of book could explain correctly. I am also telling you not asking .
Good information well done
Sir please make video on herbalife nutrition shake….
Bulletproof Coffee: Practical and Logical Benefits
1. Sustained Energy and Focus: MCT oil and butter slow caffeine absorption, providing steady energy without crashes, enhancing concentration.
2. Weight Management: High-fat content promotes satiety, reducing cravings and aiding in weight control.
3. Metabolic Support: MCT oil boosts metabolism, supporting fat burning and energy production.
4. Mental Clarity: The combination of fats and caffeine can improve cognitive function and mental clarity.
5. Nutrient-Rich: Grass-fed butter contains essential nutrients like vitamins A, D, and K2.
Criticizing is easy; understanding the practical benefits of Bulletproof Coffee requires an open mind.
@@Sukhmanpreettt true.
Better drink milk coffee
plsazz make detail video on ksm66 ashwagandha becz studies say it absorbed better
Blake coffee main namak dal kar pee say hai sir
Haldi lal mirch aur daniya bhi😂😂😂😂
One shouldn’t mix fruit with milk. Read about it.
Good job on this video. 🙌
Really it will help in loose weight i tried
Sir anawar pr bhi video bana do please me bhi comment krke thak gya hu 1 short hi bana do
Thank you sir good knowledge and good video
Very logical explanation
It helps in intermittent fasting
Akshay sir there's a reel going viral of celebrity in which they say that they take ghee empty stomach and many fitness influencer are showing its health benefits eg detox , control sugar level , helps in digestion, hydrate skin and provide lubricant in joints
But my concern is that is it good for all the people or just a new act to stay relevant in media
There is no detox or sugar control
Hydration doesn't happen only from fat intake
Ghee can be taken of high quality anytime and it will give same benefits
Make sure quantity is controlled
आयुर्वेद सर्वोत्तम है। हर हर महादेव।
Acha ?? Jab tum logo ki हड्डी टूटती है तब तुम जाते हो हार्पिटल जाते हो अपना इलाज करवाने तब कहा चला जाता है ayurved 😊😊😂... Jab operation karna ho tab आयुर्वेद फेल हो जाता है 😂😂
Nicely explained 👍👍👍👍
Let me clear you one thing that even in Haryana we put ghee in milk before sleep and probably just 1 spoon and in winter. Usually it just goes in Daal or Rajama 😂
Means there is no Benefits of ghee with black coffee
It’s just for taste ..😂
What if some one take half tbsp ghee in one cup of black coffee
There are benefits my friend
Although both coffee and ghee has nutritional value benefits
Listen to the video again
Ghee contains medium-chain fatty acids, which the body can readily convert into energy and aid in fat burning. Additionally, it is rich in conjugated linoleic acid (CLA), known to support weight loss by reducing body fat and promoting lean muscle mass.
Sir please introduce your pure ghee
Mai ise pi rhi hu lekin aals aa rha hai
You were putting coconut from long time, but you were not telling anyone. Now it's already open, so you made a video.
I love only black coffee with hot water
Thanks for info sir
Maharashtra me bhi chai me ghee dalte hai
Sir aapkanpersonal black coffee beans launch kar sir humle request hai sir
Sir I really admire your advices
Only an animal drinks coffee with additives. It should be black without sugar.
R u a doctor??
Thank you sir
Sir please make video on TBar row
sir platlate count kase badhaye
Consider taking platelets from other person
Thanks sir for the information..💯
Kasam se we r stupid dekhte dekhte main bahut intelligent ho gya hun thank you so much Akshay sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏 Maine jb ye trend dekha tha tabhi samjha gya tha ki kuchh chutiyapa hai angrezon ka
sir do you support "plus size models" culture? I think it promotes being unhealthy & normalizes obesity.
I don't support obesity as fashion
put in title ( Tamil ) next time. Thanks.
All calories are not same friend . understand the science . calories coming from carbohydrates will raise your insulin which is a storage harmone - body will store these calories as fat in liver and other body tissues . when u eat protein and fat , especially fat , there's no insulin released in the body and body doesn't store these calories but utilises these calories for various body functions .
Understand the science . A calorie is not a calorie meaning it matters whether these are carbs or proteins or fats . if u eat fat as a fuel instead of carbs , it generates ketons which is better fuel and definitely ur brain becomes more alert . study more science .
I eat sugar
अरे यार इतना ग्यान ni तुम तो ये btao bullet प्रूफ कॉफी फायदेमंद है या nahi
Us ko blend karte hein bhaiyya
No its not needed
We already drink butter tea in north eastern part of India. Why always Western to be mentioned?
I told that very clearly
Westerners just know how to repackage and market concepts from around the world
As always great video
Quality Information as always ❤