Mental Health Awareness Month

Jazzmyne shares a special message to recognize Mental Health Awareness Month.
Follow her mindfulness activity to reduce some of the stressors you may be experiencing during these times.
Please know that you are not alone in anything you are feeling or experiencing. You can always reach out to someone for help or a listening ear. Below is a list of numbers and resources available to you.
24 Hour Suicide and Crisis Hotlines:
PET Team- 1-800-854-7771
National Suicide Prevention Lifeline- 1-800-273-8255
1-800-628-9454 (Spanish)
Didi Hirsch Suicide Prevention Center- 1-877-727-4747
California Youth Crisis Line- 1-800-843-5200
Teen Line- 1-800-852-8336/1-310-855-4675
Los Angeles County Info Line- 211
Friendship Line (60+, caregivers, or younger adults/disabilities)-1-800-971-0016
The Trevor Project (LGBTQ- Ages 13-24) 1-866-488-7386
Trans Lifeline- 1-877-565-8860
Postpartum Support International 1-800-944-4773
Postpartum Education for Parents 1-800-311-2229
1-800-504-7061 (Spanish)
• Mental Health Awarenes...
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