Some glow up tips which might help : ### Skincare: 1. **Consistent Routine**: Stick to a morning and night skincare routine that includes cleansing, toning, moisturizing, and applying sunscreen during the day. 2. **Hydration**: Drink plenty of water to keep your skin hydrated from the inside out. 3. **Exfoliation**: Use a gentle exfoliator 2-3 times a week to remove dead skin cells and promote a smoother complexion. 4. **Face Masks**: Incorporate hydrating, brightening, or purifying face masks into your routine once a week. 5. **Serums**: Use serums with active ingredients like vitamin C, hyaluronic acid, or niacinamide to address specific skin concerns. ### Hair Care: 1. **Regular Washing**: Wash your hair regularly with a shampoo and conditioner suited to your hair type. 2. **Deep Conditioning**: Use a deep conditioning treatment or hair mask once a week. 3. **Protect from Heat**: Use heat protectant sprays when styling with heat tools to prevent damage. 4. **Healthy Scalp**: Keep your scalp healthy by massaging it with oils or using scalp treatments. ### Nutrition: 1. **Balanced Diet**: Eat a diet rich in fruits, vegetables, lean proteins, and whole grains. 2. **Vitamins and Minerals**: Ensure you get enough vitamins and minerals, especially those beneficial for skin and hair like vitamins A, C, E, and biotin. 3. **Omega-3 Fatty Acids**: Include sources of omega-3s like fish, flaxseeds, and walnuts for healthy skin and hair. ### Fitness: 1. **Regular Exercise**: Engage in regular physical activity like walking, running, yoga, or strength training to boost your mood and energy levels. 2. **Stretching**: Incorporate stretching or flexibility exercises to improve your posture and prevent injuries. ### Mental Health: 1. **Self-Care**: Take time for yourself to relax and do things you enjoy. 2. **Stress Management**: Practice stress-reducing techniques like meditation, deep breathing exercises, or journaling. 3. **Positive Mindset**: Focus on positive thinking and surround yourself with supportive people. ### Fashion and Style: 1. **Wardrobe Refresh**: Update your wardrobe with pieces that make you feel confident and comfortable. 2. **Accessorize**: Use accessories to add a personal touch to your outfits. 3. **Personal Grooming**: Maintain good personal hygiene and grooming, including regular haircuts, manicures, and eyebrow grooming. ### Makeup: 1. **Natural Look**: Enhance your natural beauty with minimal makeup that highlights your best features. 2. **Experiment**: Try new makeup looks and find what suits you best. 3. **Skincare Under Makeup**: Always apply makeup on a clean, moisturized face. ### Sleep: 1. **Consistent Schedule**: Maintain a consistent sleep schedule by going to bed and waking up at the same time every day. 2. **Quality Sleep**: Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. ### Hydration: 1. **Water Intake**: Drink at least 8 glasses of water a day to keep your skin hydrated and your body functioning optimally. 2. **Herbal Teas**: Incorporate herbal teas like green tea or chamomile, which have additional health benefits. By focusing on these areas, you'll notice improvements in your appearance and overall well-being, leading to a successful glow up.
Actually you won’t get rid of it if it’s actual hormonal acne that fast. If it’s just a small breakout it’s probably from ur pillow, towel or touching ur face or sweating or smth and u can get rid of it much faster. Tho I would not recommend ice bc it can actually irritate skin if u use it too often and it can read to rosacea and more breakouts long term.
@@KrshnVisualizer you don't really need a routine I think in general putting ice on pimples can reduce the inflammation so if it's red or itching it might help I believe maybe the cold water on your face might help though there are many unorthodox pimple solutions like resting your head on a toilet paper dispenser with toilet paper on it to put pressure on forehead pimples, putting toothpaste on pimples, using a sewing needle to poke them, pressing down on them, warm compress cold compress as well as the more 'normal' things like skin care acne treatment etc but the most reliable method is generally just hydration and a better diet for long term results and generally less pimple severity things like hair being on your forehead/face leading to dirt/oil being trapped in pores can also lead to more pimples so be mindful of that
@@KrshnVisualizer I would personally not use it at all but if you want too I would use it maybe 2-3 times a week and also use something between the ice so it doesn’t directly touch ur face bc it could stick to u, maybe a cloth or smth
If you're having a hard time in your life, remember that God is with you right by your side, so always remember that you're never alone and never give up for God is always with you even in your hardest times and always pray.
Cardio does indeed help with face fat. If you’re over all chubby/fat, you wanna focus on weight lifting/resistance training/calisthenics, topped with a nice bit of cardio.
a lot of the reasons people are more attractive than others is simply basic. I've never tried to look attractive and that stuff, but i have clear skin naturally since i dont eat too much junk and my tongue posture has always been correct apparently so i have a very strong jawline naturally, and my hairstyle is alright to most people, its just lifestyle really
That's actually really good advice. Just rest assured that you won't be getting great results in a week, you need consistency. But in a couple of months you can definitely see the results of mewing, ice on da face, drinking a lot of water and exercise. If your acne is really bad consider using tretinoin. Just look it up it literally does miracles, also as anti ageing, but it requires patience and carefulness.
1.) ice your face 2.) use honey, helps with acne and scaring 3.) washing pillow covers and sheets helps get rid of dust that gets into your skin. 4.) face masks help but read ingredients for better use
congrats on wanting to improve, but if you want to improve it's gonna take more than a week to notice major changes. The difference in the photos is just lighting and haircut
mewing won't do anything in 1 week, hell, it usually takes 6 months to notice any progress. Along with that, chewing gum BARELY helps your jawline, there are much better ways to do it.
1st applying ice directly burns your skin. 2nd "excercising" the jaw muscles may cause you headaches among other troubles due to the fact that it already is an overstimulated area. The jawline is defined by genetics, but it can be improved with a correct tongue placement, breathing through the nose, and as you said, low body fat percentage
It doesnt do fuck all if you are honest with yourself. Your jawline is your jaw bone which you cannot do anything about. You can have the genetics for a prominent jaw line or not. The other thing you can do is lose weight however if you arent fat that wont be good for you.
@@finice1142 exactly. Always surprised to see that mewing still ropes people in. You either need to lose weight, or have it augmented somehow (implants, filler, etc) - chewing and tongue posture won't give you a jaw line
The ice block on the face is a bad idea, plunging your face in ice water is a little bit better. Ice can burn your face and/or make it red and irritated. Especially on your face which has the least amount of layers of skin compared to the rest of your body.
I started this 2 weeks ago and my lord, the results are insane to make things better my friends at School are the ones noticing my face becoming smoother, and brighter, well I dunno if Ice makes you skin brighter, but my guess for this is because I also use a Whitening Skin Care every morning which does make my face look brighter. So far this method is working for me.
I lost as soon as he said to cut out junk food. I can’t cut out my delicious pumpkin pie, lays chips, halloween candy, and chocolate. Lord have mercy :(
Damn my guy was icing his face with an entire glacier
😂
💀😭
😂😂😂😂
😹🤌
Some glow up tips which might help :
### Skincare:
1. **Consistent Routine**: Stick to a morning and night skincare routine that includes cleansing, toning, moisturizing, and applying sunscreen during the day.
2. **Hydration**: Drink plenty of water to keep your skin hydrated from the inside out.
3. **Exfoliation**: Use a gentle exfoliator 2-3 times a week to remove dead skin cells and promote a smoother complexion.
4. **Face Masks**: Incorporate hydrating, brightening, or purifying face masks into your routine once a week.
5. **Serums**: Use serums with active ingredients like vitamin C, hyaluronic acid, or niacinamide to address specific skin concerns.
### Hair Care:
1. **Regular Washing**: Wash your hair regularly with a shampoo and conditioner suited to your hair type.
2. **Deep Conditioning**: Use a deep conditioning treatment or hair mask once a week.
3. **Protect from Heat**: Use heat protectant sprays when styling with heat tools to prevent damage.
4. **Healthy Scalp**: Keep your scalp healthy by massaging it with oils or using scalp treatments.
### Nutrition:
1. **Balanced Diet**: Eat a diet rich in fruits, vegetables, lean proteins, and whole grains.
2. **Vitamins and Minerals**: Ensure you get enough vitamins and minerals, especially those beneficial for skin and hair like vitamins A, C, E, and biotin.
3. **Omega-3 Fatty Acids**: Include sources of omega-3s like fish, flaxseeds, and walnuts for healthy skin and hair.
### Fitness:
1. **Regular Exercise**: Engage in regular physical activity like walking, running, yoga, or strength training to boost your mood and energy levels.
2. **Stretching**: Incorporate stretching or flexibility exercises to improve your posture and prevent injuries.
### Mental Health:
1. **Self-Care**: Take time for yourself to relax and do things you enjoy.
2. **Stress Management**: Practice stress-reducing techniques like meditation, deep breathing exercises, or journaling.
3. **Positive Mindset**: Focus on positive thinking and surround yourself with supportive people.
### Fashion and Style:
1. **Wardrobe Refresh**: Update your wardrobe with pieces that make you feel confident and comfortable.
2. **Accessorize**: Use accessories to add a personal touch to your outfits.
3. **Personal Grooming**: Maintain good personal hygiene and grooming, including regular haircuts, manicures, and eyebrow grooming.
### Makeup:
1. **Natural Look**: Enhance your natural beauty with minimal makeup that highlights your best features.
2. **Experiment**: Try new makeup looks and find what suits you best.
3. **Skincare Under Makeup**: Always apply makeup on a clean, moisturized face.
### Sleep:
1. **Consistent Schedule**: Maintain a consistent sleep schedule by going to bed and waking up at the same time every day.
2. **Quality Sleep**: Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate.
### Hydration:
1. **Water Intake**: Drink at least 8 glasses of water a day to keep your skin hydrated and your body functioning optimally.
2. **Herbal Teas**: Incorporate herbal teas like green tea or chamomile, which have additional health benefits.
By focusing on these areas, you'll notice improvements in your appearance and overall well-being, leading to a successful glow up.
That was impressive I read all of it will use it Thxs ❤❤
Ty
💯
This man be doing the morning routine of American psycho
And he did just that
Yes actually that’s what he did lmao
but the real question is : does he do the night routine of american psycho too ?
@@Superbuzzer19Bruh that cringe
where can you buy such a piece of ice?
I'm literally watching this 1 week before school starts again bruhh
this is impossible dont even try, just the mewing will take 1 year+ to start working, this guys content is just this video in loop's
Mine is starting from tomorrow lol😢😂
How summer just started for me
@@TUO_brandonhe commented this 3 months ago it must be some holiday
@@Yves-uv5hgman test it ,you wont lose anything
“Lawline”💀💀
😂😂😂😂😂😂
😊😂😂
😂
hahahaha he did a typo so funny 🤣
Honestly he looks the same
That man face was in shape before he even tried anything
Yeah he just changed his haircut who made him "glow up"
@@hml25 and cleared his acne up
and applied a filter
@@hml25 which*
@@hml25 More like did a side middle part instead of a fringe and he might’ve gotten a slight trim like bro that’s nothing.
girls: spending hours daily to get rid of their acne
boys:
Actually you won’t get rid of it if it’s actual hormonal acne that fast. If it’s just a small breakout it’s probably from ur pillow, towel or touching ur face or sweating or smth and u can get rid of it much faster. Tho I would not recommend ice bc it can actually irritate skin if u use it too often and it can read to rosacea and more breakouts long term.
@@idkwho9785 how often should i ice my face though, i never did it
@@idkwho9785 and i dont have too many pimples, im not that haggard type of guy
@@KrshnVisualizer you don't really need a routine I think
in general putting ice on pimples can reduce the inflammation so if it's red or itching it might help I believe
maybe the cold water on your face might help though
there are many unorthodox pimple solutions like resting your head on a toilet paper dispenser with toilet paper on it to put pressure on forehead pimples, putting toothpaste on pimples, using a sewing needle to poke them, pressing down on them, warm compress cold compress as well as the more 'normal' things like skin care acne treatment etc but the most reliable method is generally just hydration and a better diet for long term results and generally less pimple severity
things like hair being on your forehead/face leading to dirt/oil being trapped in pores can also lead to more pimples so be mindful of that
@@KrshnVisualizer I would personally not use it at all but if you want too I would use it maybe 2-3 times a week and also use something between the ice so it doesn’t directly touch ur face bc it could stick to u, maybe a cloth or smth
Pov: the random motivation at 3 am
How many likes did this get😂
Fr fr 😃
yes.
Me to bro
It's 4 am in my town lol
Fr man 😂
DAMON SLAVATORE BEING INSPIRING TO MEN - ian you did a great job not only to WOMEN but men to see
Personally with glow up or without he is still ugly but he did that for himself I think
I LOVE IAN
Bro turned to gigachad in one week💀
Gigachad? Boy he that aint gigachad thats Grammy Chin
where can you buy such a piece of ice?
lmao he probably just froze it in a bottle@@PROTECTPL
Blud look like the skull emoji 💀
shiii not rlly but 😂
I don't see it
Fr tho 🤣🤣🤣
☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️💀💀💀💀💀💀💀💀💀
I don't see it too
i was convinced till bro talked about mewing 💀💀💀 like bro that shi finna take you YEARS.
Nah u can see results in a month
@@khakipeach2128 but still... a week ain't doin nothin
@@khakipeach2128 total shite
@@GrahhhhHH6hhhhHhHh it still elevates the skin under your jaw, which gives a look of a sharper jawline
I do for months the results are incredibly visible now I quit because I don't think it suit me
He went from an actual face to a Snapchat filter💀
Fr 🤣🤣🤣🤣🤣
Yo you fucking nailed it 😂
In just a week
@@devrajdwivedi01 😂🤣
Bruh😂
The Damon Salvatore inspo 🤌
If you're having a hard time in your life, remember that God is with you right by your side, so always remember that you're never alone and never give up for God is always with you even in your hardest times and always pray.
Ammen
AMEN brother
believe what u want I guess, but the truth is god aint real.
He is bro you just don't believe in him😡
Amen
He learned how to use photosphop in one week.
Not even necessarily photoshop (not saying he didn’t use it), but just good lighting angles, camera position, how he is flexing his facial muscles etc
He literally looks the same with his head turned to the side you cookers 🤣🤣
😂❤️
mad?
@@venus-ji2lj jaweline is 1 year training not 1 week
"My name is Skyler White yo."
😳
"My husband is Walter White, yo"
@@arjuns.3752 "Uhuh."
@@randomroll2892 “he told me everything 👺”
@@talhyia2990 "Seriously??"
So we just not gonna talk about how big that ice was? No? Ok
my dude probably doesn't have an ice cube tray so he just put some water into a bottle or smthn
@@ein1742 or he ...
@@jouunoo9365 he???
Dude... Yeah right
@@hero303-gameplayindonesia8 e???
Bro was dedicated so hard that when he woke up the acne ran away just be feeling his aura.
Today's my last day of school and then holidays! I am gonna try this !
same
(Spoiler: It doesnt work)
No one:
Not even a piece of sheet:
When you randomly decided to be successful at 3 am
Me to your 3rd like
200TH LIKE
SATY SAFE 🙏✌️
then you randomly give up in the middle of the day
"I even added some cardio to get rid of the extra face fat"💀
Cardio = lose weight = lose fat
Cardio does indeed help with face fat. If you’re over all chubby/fat, you wanna focus on weight lifting/resistance training/calisthenics, topped with a nice bit of cardio.
😂😂😂😂😂😂😂😂😂i know right
@@michaelvanmolendorff9114 whats wrong with it tho
@@e11xct nothing its just doing cardio alone won't help you lose any fat. Fat loss mostly comes down to diet
Dude wanted to look like Leonardo, but ended up becoming Leon S. Kennedy.
😂
a lot of the reasons people are more attractive than others is simply basic. I've never tried to look attractive and that stuff, but i have clear skin naturally since i dont eat too much junk and my tongue posture has always been correct apparently so i have a very strong jawline naturally, and my hairstyle is alright to most people, its just lifestyle really
A great round of applause for the guys who think they will achieve all this in one week🙂👏👏
So he just get rid of his acne and got a new hairstyle
its easy to say"just get rid of acne" and harder to actually do...
@Matt M true. I'm on Accutane. It sucks
@@Sheogorath- you're right. Hey may had them due to improper hygiene and poor lifestyle. Gone when they were corrected
Nice
@@Sheogorath- how hard is it to apply filter?
He was so fast that he got a better lawline 💀
u said Lawline retard
Jawline*
@@Ritu67670 lawline*
Ayo bro handsome asf doubt it took only a week but still impressive
i think it took longer coz mewing does not give fast results like 1 week. more like months to years
@@w..r.i.z.z and Acne doesn’t go away that fast
@@whoknows2121 exactly, bro just said "I don't like this acne" and it magically flew off his face
@@TK-db6tg actually there's a way to get rid of acne within minutes through a highly advanced, highly technological way called using a filter
Damn that glowup is insane just in a week
Bro the hairstyle was everything damn!
That's actually really good advice. Just rest assured that you won't be getting great results in a week, you need consistency. But in a couple of months you can definitely see the results of mewing, ice on da face, drinking a lot of water and exercise.
If your acne is really bad consider using tretinoin. Just look it up it literally does miracles, also as anti ageing, but it requires patience and carefulness.
He went from being a normal teenage boy to a normal teenage boy in prison
I wasn’t expecting damon💀 I just wanted to see a glow up🧑🏼🦲
TVDDD
1.) ice your face
2.) use honey, helps with acne and scaring
3.) washing pillow covers and sheets helps get rid of dust that gets into your skin.
4.) face masks help but read ingredients for better use
Bro really hit the “🗿”
This is exactly what I’m doing atm. It’s nice to see fast progress
Bro let me know If it works
Man be speedrunning life
😂
What?
You know what? I actually respect the effort he put in.
Looks gang keep grinding for what you want homie
great haircut my friend sending you positive vibes great video
You can always be thinner, look better
You can always be manourished,Have abs
@@jamalku6652 not malnourished 💀
@@Kumalala_Homophobic Malnourished means having low fat
Low fat=Abs
Abs=Malnourished
Thats why bodybuilders die after 45(mostly)
@@jamalku6652 bro having abs doesn't mean you're straight away malnourished tho 😂
Anyone who knows this quote is an elite because he is trying to self improve
im so jealous of that healthy hair
congrats on wanting to improve, but if you want to improve it's gonna take more than a week to notice major changes. The difference in the photos is just lighting and haircut
Fr
kinda agree mewing takes months if not years for changes to appear
@@nooneasked726 years
mewing won't do anything in 1 week, hell, it usually takes 6 months to notice any progress. Along with that, chewing gum BARELY helps your jawline, there are much better ways to do it.
@@ilikeramenyum616 gum helps. It helped me a lot. Not instantly ofc but it wasn't barely
The first haircut got me like “ damn, that shit look like sonic the hedgehog”
He went from “hEy GuYs WhAtS uP 👉🏼👈🏼” to… “HEY GUYS WHATS UP” 😼
1st applying ice directly burns your skin.
2nd "excercising" the jaw muscles may cause you headaches among other troubles due to the fact that it already is an overstimulated area. The jawline is defined by genetics, but it can be improved with a correct tongue placement, breathing through the nose, and as you said, low body fat percentage
Glow up provided by a snapchat filter lol
So from being outside to hiding in the closet to take a photo 👀
he's just sitting in front of some blinds lmao 💀
shit i read it wrong, i thought you meant he came out of the closet 💀
i went from this to this
"He changed his hairstyle?"
Dude turned into the next devil may cry protagonist
I believe in taking care of myself.
There is a idea of Patrick Batman
“I got rid of all junk food in my diet”
“I put gum in both sides of my mouth”
Bro 💀
Sugar free gum?
Gum isn't even food wtf
@@ZurditaDinamita still costumes sugar
It was for his jawline
@@munky5102 most gum is sugar free tard
Congratulations, for wanting to make a change for you and achieving it flawlessly.
I seriously love that you will use Tame Impala - One More Hour for the background music
I was searching for a video on how to build my Lawline, thanks a lot man. It actually helps.
I went from bad lighting to good lighting in 20 seconds
Your hair looks so good
Damnnnn nice glow up
This actually really good advice
bro became Leon S Kennedy from RE 😭
My boy went from highschool senior to TikTok e boy
Hell naw better than an eboy
final step: i opened photoshop
5 months and 8 likes, bros got the most underrated comment
I believe in you king! 💪
you were cute either way.
do you think you could share your workout routine?
bro he said this and i started dying. he looks exactly the same but without the pizza face☠️☠️
Can you please a tutorial of chewing gums for jawline?
just chew gum
It doesnt do fuck all if you are honest with yourself. Your jawline is your jaw bone which you cannot do anything about. You can have the genetics for a prominent jaw line or not. The other thing you can do is lose weight however if you arent fat that wont be good for you.
@@finice1142 sad, but true
@@finice1142 mewing doesn’t work the jaw it’s simply fixes the posture which helps its look better
@@finice1142 exactly. Always surprised to see that mewing still ropes people in. You either need to lose weight, or have it augmented somehow (implants, filler, etc) - chewing and tongue posture won't give you a jaw line
thank you this’ll be helpful
Amazing! I’m so proud of you, you look so damn good.
Bro turned into the sloth from ice age
The ice block on the face is a bad idea, plunging your face in ice water is a little bit better. Ice can burn your face and/or make it red and irritated. Especially on your face which has the least amount of layers of skin compared to the rest of your body.
Ur hairs cute ❤️
Good Job King 👑 Don't We Do It For Ourselves
-GigaChad 💪🗿
Lmfao
homie tried to appear more attractive by standing in a dimly lit room im crying😭
This just proves with good angles and lighting can make anyone look good
Bro's ready to get all celebrities attention
Thank you, mister. I really mean it.
ice toucing your skin directly might not be a good idea but anyway, you made a great progress!
"so i started mewing" got me tolling on the floor😭
I started this 2 weeks ago and my lord, the results are insane to make things better my friends at School are the ones noticing my face becoming smoother, and brighter, well I dunno if Ice makes you skin brighter, but my guess for this is because I also use a Whitening Skin Care every morning which does make my face look brighter. So far this method is working for me.
Atleast follow two steps from these
1. No porn
2. Drink water
3. Workout
4. Common sense about dress and hair
5. Act like a sigma lol
Not Sigma, Ligma!
cringe@@kozzaro
Your hair before was so cool tho 🤩
No it wasnt, that shit was awful
@@genetakovic2508 Ong 💀
He learned how to edit, use filters and photoshop
He’s clearly joking
"Lawline"im dead 😂😂
dude told us how to better ourselves in under a minute while those ads take 5 to even try to hook us on their bs. this is some top quality right here
To get a Lawline you should study Law.
Taco bell has found it's new janitor
Nice routine!
awesome my guy! greetings from Palm Beach FL
I've been following you since today very good
The way he effortlessly looks at the camera 💀💀💀💀💀
This gives me TO THE SALON vibes 😂 brother you really look amazing 😄 good to see that you decided to bring positive changes
YOOO ITS THAT BACKFLIP DUDE FROM THE TECH GUY
I lost as soon as he said to cut out junk food.
I can’t cut out my delicious pumpkin pie, lays chips, halloween candy, and chocolate.
Lord have mercy :(
fr bro here for a good time
Blud be looking like the 79% off Lil maccee💀
Finally an actually decent one holy shit
That’s an impressive-looking head of hair you have, sir. 🙂
Imagine being sick for one week and when you come back your classmate looked like a complete different person lol
Literally perfect timing Ima do this over the summer so at least this year I’ll look decent lol
This guy keeps glowing down and glowing up
bro got the 3am motivation
He's definitely stuck in a timeloop lol 🤣