Mai kolkata pe rehti hu. Mujhe meditation sikhna hai plz guide kijiye. Maine hitesh sir ka bahut videos dekha hai par kaise suru kare wo pata nahi plz guide me .
@@PriyankaKumari-1992 sreyansh daga sir ka anapanasati guided meditation hai pmc hindi me. Ek shant atmosphere me jaiye aur Usko headphone laga ke play kijiye. Jo instructions sir ne diye hain unhe follow kariye. Bht easy hai. Ek bar kar ke dekhiye
Thanks a million times PMC Hindi.
Great Aditya..I am overwhelmed by your achievements.. ..Great to see you explaining spirituality and sexuality...
Well explained😊😊
Spirituality is sexuality and sexuality is spitituality
क्या यह पुस्तक हिंदी में भी उपलब्ध है?
AAP ak din me kitne ghante dhyan karte h sir
First to ...
Hi didi
Mai kolkata pe rehti hu.
Mujhe meditation sikhna hai plz guide kijiye. Maine hitesh sir ka bahut videos dekha hai par kaise suru kare wo pata nahi plz guide me .
U can Start form anapana
@@NeoNeo-eb1eg I don't know about it. Can I start it without anyone guidance?
Visit PMC Hindi
@@rockstarkashvi348 ok
@@PriyankaKumari-1992 sreyansh daga sir ka anapanasati guided meditation hai pmc hindi me. Ek shant atmosphere me jaiye aur Usko headphone laga ke play kijiye. Jo instructions sir ne diye hain unhe follow kariye. Bht easy hai. Ek bar kar ke dekhiye
👌👌👌👌👌👌👏👏👏👏👌👌👌👌👌