Intense Basic Training of Semi-Pros! | Off Season

I'm Aditya Bag a aspiring pro Footballer documenting my journey & sharing my experience, in today's video just challenging ourselves with some intense training as off season is class way for improvement, so first started off with warm up & one touches to get the flow going then air touches, some long balls, crossing & finished of the session with some sprints.
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Aditya
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CHAPTERS
0:00 WARM UP
0:47 ONE TOUCHES
2:00 AIR TOUCHES
6:24 LONGBALLS
8:50 CROSS & FINISH
10:20 RUNNING
12:25 OUTRO
Ignore-
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