Postpartum stress and anxiety se hui ye problem | Don't take it lightly | VLOG
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- Опубликовано: 24 июн 2024
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Hi shona,
Honest suggestion dungi. Itna stress mat lo about neev eating, sleeping, nanny etc.
Agar tum itna tension leke tumhara health kharab hoga tab toh aur badi problem honayega. Even I felt like this fir my 1st born, but second born ke liye i was more relaxed kyunki everything is not in our hands, mother nature will take care of everything. The problem with our generation is we want perfection in everything, sab humare hath main hona chahiye. That's the reason we are having all these problems.
Sabka solution is TAKE IT EASY SOMETIMES.
You have such a good support system, don't worry. Actually, we are not aware sometimes, but hamara stress will affect our spouse also, they may also not tell us because they don't want to hurt us.
Take control of your life, only then you will be able to take care of your loved ones shona. Everything need not be picture perfect and planned beforehand.
Kuch cheeze chod doh, let it go.
Message lamba hogaya, but telling this you as a friend or sister or whatever you take it.
Chill karo yaar...
Dont worry Shona u get ur treatment done ..follow dr advice..I too experienced the same lichean planus after delivering my baby in 1997..yes it is uncurable but thankfully managable but remember not life threatening ..nor will affect ur normal daily routine..in 97 I had no mobiles or internet access also ki hume kuch knowledge milta...i just kept myself possitive nd took all problems with a pinch of salt...I am 53 yrs YOUNG now nd in good health🤣..so chill nd njoy motherhood..god bless❤
Meri delivery ko 7 months se upar ho gya... lekin abhi bhi stress aur depression feel hota hai...kya kru ..hr time stress feel hota hai...kuch dar sa lga rhta hai..rat ko bhi dar jati hu...😢
I had skin disease due to stress during Covid and after visiting so many doctors who used to prescribe me steroid cream and oral steroid . After leaving it started again so finally I decided to change the line of treatment and I took Ayurveda treatment in Patanjali Haridwar . And I got cured fully. I was not able to sleep also but after Ayurvedic treatment my all problems got over. And in Ayurved we have treatment for psoriasis, my one of relative got it treated fully. And due to chronic stress we get autoimmune disease and it comes out in the form of skin disease.
Mere barabat stress kisi ko nhi hoga mere bhi mom dad chle gye aapki age se me 1 ya 2 saal choti hun 5 sal shadi ko ho gye baby bhi concive nhi ho rha btao me kya kru...sabhi preganent lady plz pary for me
You are such a pure soul, watching your videos make me happy god bless you and your family
Tum bahut strong ho 🫂
Sab thik ho jayega time ke sath🙏
Hi Shona….heard you story and what you have been struggling through….I really appreciate the way you managed yourself ,your kid is commendable.It just gives a sense of relief and security when you have some elderly persons hand on your head and there positive presence around you relieves you of all your stress but I feel nothing can make you weak till the time you yourself in your head think that you are weak.stay strong and always believe that nothing can make you weak stay strong and stay positive even when you don’t feel like.loads of love and blessings to you and your family❤
So much to know from you. Stay blessed❤
Hi shona..you are so strong..everything will be alright 🎉
Thank you shona.... really helpful.. going through somewhat same situations...got some idea about the issue!!!
Good morning Neevu.. Shona.... Lots of love... God bless u...
Gm! So happy to see Neevu ,his glowing face . Lots of love to Neevu . God bless him always. 😍❤️🥰
Take care Shona. Stay healthy and happy❤❤
❤❤❤❤❤❤Love you love you love you....sending loads of positive and healing vibes your way🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Bahut acha video tha...me mother to nehi hu but mujhe bhi yea hua hai....dr bhi nehi dikhaye par apse pata lag geya k yea kya hai....thank u
Fi nd 1hr. from your busy schedule for yoga, pranayama and meditation. This can help you to overcome all your health issues ❤️
Informative video. Thank you.
Very well explained Shona. We are also planning for our baby. I hope u are in great health aur aage b sab acha hi hoga. Follow up zaroor lo. I am sure you will b able to handle it.
Good morning Shona mam & family....be healthy and happy
Luv u❤
Mujhe ye dono stress marked product dono bhut psnd h I ordered it from the Mylo aap ..
Take care and lots of blessings to Neev n you n Angad
Yaar Shona aap sach mai Bahot strong ho. Bhagwaan aaapko hamesha khush rakhe.
We will pray for you dear...don't worry, everything will be fine.
Aap you tube pe knowledge share kar ke bahot people ka help kar rahe ho ,then aap ke sath sab achha hi hoga,trust me..universe aap ko bahot sari blessings de ta hi rahe ...stay happy
🙏
Hello Shona, I feel very proud of you and hat’s off to you the way you’re managing things !! You don’t really have to think what others are thinking. You are doing your best and may god bless you with good health, happiness and success in life 😊❤️
Thanks for sharing your experience❤it will helps to lot of people 👍 and bilkul bhi boar nhi hua vlog
Hey shona...this video was awaited...as you have already mentioned earlier...i know it will be solution oriented...even I have suffered alot during postpartum...you have been a pure soul which inspires me alot...hope to meet you one day❤❤❤love to neev❤❤❤
All is well dear 👍😎
Don't worry, all is well. God bless you always ❤
Informative video
Aap itna positive ho and aapke VLogs dekhake muze motivation milta hai apne 7 month daughter ko manage karne ke liye as I am also managing it alone just like you , please dnt get stressed and stay calm and positive as you always been, everything will be fine. ❤ lots of love to Neevu ❤😘
Take care shona .. 😊
Hi Shona, I am also a mother of 5 month old and your channel helped me a lot. I am also facing number of health issues postpartum, this video gave me a new perspective that stress can also be a reason for these health issues. Thanks for sharing, Stay blessed ❤
Ur vlogs are never boring so do not think anyone would be bored. U have really gone through such stressful time during this phase. It reflects on your face when u were narrating. Maa baas aise he hote hai apne bache ke liye protective. Aur baas tum dono ho sab manage karne toh tension ho hogi. But abhi badha ho ra hai toh slowly thoda reduce hoga. Ur very strongly managing things, its not at all easy. U will overcome this. Sab theek rahega. Love you ❤
🤗
Take care of yourself shona and dont take stress.
All is well...plz follow this....your body will react magically ❤
Good morning beta 😘Stress mat liya Karo 🫶 Dhire dhire Sab thik ho jayega 😊Take care 🥰🙌🧿
Shona don’t worry aap bhahot aacche ho tumhe koi skin problem nahi hogi I believe that ❤
❤❤❤❤ beautiful family.. you are a great mom … self care and love is really important… love your self… when you are happy then you can make your family happy ❤❤❤❤❤
Don't worry beta sb theek ho jaega enoy your motherhood in know you are a brave girl ma banna itna asan nhi ha but yeh permanent nhi rhega vishwaas mano
Be positive Shona aapko ab wo problem kabhi nai hogi..aap aisa socho..❤❤❤
Thank you so much didi for this because meri baby 5 manth ki hai aur main uski schedule ko lekar bahut stress mein rahti hun iska koi schedule fix nahin rahata aur Sabse badi baat ki yah jhule mein hi soti hai so when I want to go outside anywhere for vacation I get worried about her sleeping aur yah chhote chhote stress hi bimariyan paida karte Hain. So after watching your video I will try to manage my stress❤
Hello Sona di .... meri delivery ho gai h or muje kafi stretch marks aa gaye h please muje suggest Karo ki mai kya karu ki wo kam ho jaye dhike n
Shona, most skin diseases are psychosomatic. They are alsi perfectly manageable. Take care dear. You are a strong girl. Mire power to you 😍👍
Dont worry Shona you will be absolutely fine always.only pls dont take stress, i know its easy to suggest. But All Momies are like this💞And Shona we can see in your vlogs, you are taking very good care our cutu Neevu🥰 ❤Neevu is verrry cute🥰 God bless your family always⭐️
I am a mom of two, my younger baby is just 4 Months old. I always watch your vlogs and this gives me a positive vibe for my day. I am handling my two kids alone with my husband. Sometimes I get stressed too but now onwards I will make sure not to get stressed so that I can always be there for my kids.
Life is a blessing and we must enjoy all the aspects of it.❤️
You too take care Shona☺️
Neevu ka expression.....❤❤❤❤❤❤❤❤❤❤
Sahi mom ka dil bharta hi nahi 😊
Hey shona.. Your information is very helpful to us.. I want to know did you go through hair fall issue after delivery and if yes what you did to cure it?
Details
ruclips.net/video/QN2AMy_FIfQ/видео.htmlsi=eDc9lKf814zs3MSG
Shona aapke vlogs se bahut help milta h mujhe..aap sab kuch bahut achche se manage karte ho.. mera bhi baby h 3 months ka and 2 months k baad office join karna h ye soch kar hi muje bahut stress hota h..
😓
Hi Shona, I am also getting such small pimples on my body which is actually because of increased pith in my body (that is due to stress). Doctors say it is urticaria which is curable. I was recommended to not to eat nuts (especially soaked almonds) and fermented food. Hope my reply helps u in any way😊
Don't worry Sona
Don't worry pl add pranayam in your daily routine for ur health 😊
Shona
I am also a new mother. I delivered in Feb. I got rash on chest and back. I showed that to doctor. It reduced in 2 weeks time after taking medicines.
This is because of stress. Just focus on good diet.
Stay strong di..u r lovely...we want that chirpy bubbly intelligent Strong shona di back.
My favourite channel
🤗💓
Hi, shona sab tik hai don't worry❤ neev is such a sweet baby don't worry about him he is growing properly as per his age so don't take much stress. Just pay attention to your health now don't stop going to gym. U can take help of physiotherapy for your hand pain if not tried. Everything will be fine❤
I am also a new mother and going through some body ache.. My right shoulder and right side is so much paining.. I also went to many Dr but it's not curing and in addition to that I feel vibration in my right leg..
Hii shona... don't worry eventing will be fine you are a strong person angad is always with you please i request you stress mat lo...
Hey Shona ❤❤., more power to you Shona , try doing some meditation n pranayama n try to release all your stress levels .
I think while filming this video too you looked little stressed itself Shona . Yoga , meditation really helps you ❤️🥰😘. Universe will heal you fast , as you have done so much good deeds in helping so many of us , your vlogs are priceless ❤❤❤, thanx for this informative video.
Shona tum bhut achi ho....sb acha ho jayega....stress to hota hi h....bt tum sb ache se kr logi....
hi shona ...after watching your pregnency video i also got my hcg shot this month only...during this dpo time i used watch your preg. videos again and again n used to menifest same to happen with me too...and you know what after watching your video i tested 4 days before my periods n its positive ..it looks like iam living your pregnency story ❤..told my husband about it but still like you iam confused that is it pregnency or due to hcg shot...would you please help me out i tested 17 days after my hcg shot so is there any chance that shot is showing false preg. or am i really pregnent plz reply if you can....and thanku so much for these wonderful and informative videos❤❤❤
Hi congratulations 🎉
It's clear positive, By 17th day HCG would have surely gotten off the body☺️
Very good information everything in your life u suffer u can give very little information we can also know about that ❤❤❤❤❤
Hi Shona - you are strong, always gives strength to us... Everything will be fine. Stress leads to so many things and its nature we cannot chng, but we have to let go things. Stay strong ❤
I heard 1 line you saying about your father- all okay?
I lost my father January 2023
@@IndianVloggerShona so sorry to hear that...😔 I think I missed abt it early
Shona m b after delivery postpartum depression m thi dono kids k time....
Mere pass mother nahi h mother in law supportive nahi thi...koi nahi tha mere pass.. m aur mere husband hum dono n hi sab kuch akele manage Kiya ....bahut stress tha rha .....really bhut difficult tha os samay....ab m sochti ho to bus sab kuch ho gya ....otne time bhut stress hota tha.....sab kuch ......but fight karte karte Aaj sab kuch kar lia....
Sab ho jayegaa don't worry sabke sath hota h
Khus rehna chahiye tantion lenese Kiya hoga.aapka first baby hai firbhi aap bohot achhi mammi banengi....boakt k sath dhire dhire sab thik hota jayega...ok.all is well...Sona..
Hi Shona..i have Lichen planus since 2014...It keeps coming back..isko bilkul bhi lightly mat lena..iske marks easily fade out nahi hote..recently i had it again after my 2nd delivery..doctor told me same..ki stress ki wajha se hua hai..ek chhota sa bhi rash dikhe to cream laga lena..bhot jaldi spread hota hai..tumko kuch permanent solution mile to please share karna..
Shona ek baat batna chahti hu autoimmune recent stress se to hota hi h ....but privious life ka bhi effect hota h ...mujhe bhi h (arthritis)
Please share the full name of the doctor
Right ♥️
Hi shonna ye same mujhe bhi hua December se aapko skin ka hua or mujhe mouth ka ka hua hai .....I can understand.....mujhe bhi stress se hua hai.....mein bhi bhoota pareshan thi in sabki wajha se...meine starting one week steroids liya tha......but later mujhe medicine meine band ho gaya ......kyoki mera lichen planus to thik nahi hoga
Bahut stress mat lo.Tc.
Dear Shona, i uderstand what you are going through. With right kind of diet it's completely manageable. You should strictly avoid eating nightshade vegetables(tomato, onion, bell pepper, potato, eggplant) and citrus fruits. This can trigger the symptom. You are a sweetheart ❤
Shona c section surgery that you had weakens the immune system. I have also been falling sick very frequently after the c section. When your immune system is weak, chances of autoimmune diseases increases. Thank god you have healed ❤
Shona just a suggestion ek bar ap kitchen me jab khna cook krte ho chk the direction.. best in east facing cooking... but koi to direction hoti h jb ghr k lady cook kre to use bht health issues hotey h.. I kw u wud b knowing ..but as a friend for a concern I said😊 so u can see ye issue h kya
I am a professional vastu consultant ☺️
Check my video to get ideas about kitchen vastu 👇
ruclips.net/video/fuiUbAlPK0A/видео.htmlsi=f1jNxBqmKodvHlT0
Shona motherhood might be one of the stress contributors but losing a Parent is a huge huge stress / anxiety causes…it causes sleeplessness in some high cholesterol, blood pressure depression etc….and dont forget you have recently lost your father as-well ….sometimes symptoms show up late so please take care.
Hi Shona same mere v ho rahe hai ...after delivery..mere arm pe...daane pimple jaise... itching itni nh hoti .or mai v bht busy hu abhi Tak nh dikhaya Dr ko.. And also m suffering from postpartum depression. M a mother of a 4 mnth old baby.I need badly a gud body massage Jo ki Aaj Tak nh hui...maayke me hu par Ghar k saare Kam karne hote hai to baby sambhalna...coz mere sasural me bas father in-law hai... My husband is in the Indian Army.😢 Really miss my husband.3mahine hogye nhi mile .
I shona I too had auto immune disease (not this)after my delivery and I am too under medication for it and Dr's said it is irreversible but trust me it gets cured over the time. As mine too got. So don't worry n don't take stress😊
I understand..after being a mom two things i realised... One how much love i have.. it just doesn't get over...i love my baby so much. 2nd parenting sometimes drive me crazy 🤣 i feels like my brain doesn't function.. nd bonus i dont remember anything other than things related to baby... In my me time i watch videos nd photos of my baby or baby related vlogs or baby and parenting videos.. 😂😂😂 its funny but i guess a lot can relate
Could you please share the doctor details..I have LPP too..:(
Dr keshav skin clinic
Have told you na one day u will set tripod and narrate us how h won the battle 😘
This is to remind you wonder lady that you can do anything you wish to do ...when you won the uncontrollable, where the controllable thing will go from your hand ?
You are doing best in your life and I know you will keep doing better versions of this best too .
Loads of love and power to you at your each instant of life.
Stress at any age at any phase is bad but again it's the spice of our life's recipe just like it add taste in food stress adds meaning to our life and like extra spice adds discomfort to our health , taste so the over stress do and I am so glad my pretty elder one know all this , u r tooo strong .❤
Love from us .
Love you so much 💓💓
Thank you for being in my community
@@IndianVloggerShonaWe ( me nd mumma) are blessed that we found you 😘
Mujhe pregnancy me hi depression hogya tha.. jo ki abhi tk bhi nhi gya.. life bhot mushkil lgne lgi h.. god knws ye stress kaise kum hoga ..
Hi shona mai bhi ye face kar chuki hu aur Iskandar best medicine homeopathy mai hai Misaki vase se mai thik hui hu and believe me Mujeeb aap se jayada problem thi
Shona tea table jo apka hai woh kaha se liya aapne
Pepper fry
Motherhood is a most difficult face of life specially with the first baby and that too after long time. Don't try to be perfect I have been watching your video ,the way you used to manage neev eating, sleeping time and basically everything I wanted to tell you that its not good either for you or for the bady . My doctor used to tell feed the baby when he ask for it then only he will enjoy it. Stress is not good meditation,signing bowl you remember you had mentioned about it in one of your old video it relaxes mind and tension . Think positive everything will be fine
❤❤❤
Stress, aajkal yeh sab ko hai, reasons could be different, life is not easy anymore
Let go is also a easy word to say, but everyone reacts to it differently
You take care dear❤
Dii adivasi hair ki kya sachhai h aur kaha se order kare plz reply
Maine toh nhi try Kiya abhi tak
I can understand totally becoz m a mother of twins and i know how difficult to manage everything after babies. Mere babies bhi apke neev k sath huye h 11 September 2023 kayi baar rona aa jata h sochkr k kaisi life ho gyi h apne liye time nhi h sabkuch baccho k around h fir husband smjhate h mom smjhati h to thik ho jati hu sach bolu ab apni mummy k liye respect bhut bhad gyi h kaise kiya hoga unhone sabkuch tb to koi helping hand bhi nhi hota tha na RUclips tha information k liye
Yes it gets mentally and physically tiring often and with twins toh everything gets double.
Mako pata nahi tha asa b hota hai mere delivery k baad bhi mako hua tha par jab family k sath rehne lagi to vo automatically tik ho gaya or abi tak koi problem nahi hai.
सोना चिंता मत करो सब ठीक हो जाएगा❤❤❤
Ayurvedic treatment se ho sakta he bt bht tym lagta he
Mam please suggest keejiye main last two years se bahut stress mei hu 2 miscarriages hue h .. recently ivf bhii failed hua h...35 age h bahut zayada stress mei hu kya karu...dr se koi positive answer nhii mil rha...mera AMH level bhii km h... please koi suggestion deejiye
Hi I understand
Try Ayurveda once
Hi , Shona Aap dr Se follow up jrur lena .Stay Positive, use LOA ,Shona sab thik h Humesha sab achha hi rhega Aaj Aapki wajhse kitne Logo ko iss problem ke bare me pta Chala Kitno ki help hogi to kitne Logo ki wisshes aapko milegi sooo Don't worry Aap bilkul sahi ho .Daily selfcare ke liye 1hr nikalo 😊😊 .Happy rho Agge bhot sari khushiya aapka wait kr rhi h 😊😊 Love to Neev ❤❤😊
Hey Shona. Can you please do me a favour? Can you please take out half an hour in your day and start with some basic Yoga poses and meditation?
Agar time ka issue hai you can opt for an online Yoga tutor when Nanny is available to take care of Neev.
I think to start but nahi ho pata
Ap apne baby ke liye jo play mat use krti ho uska link digiye
If your in-laws are interested please take help of them , i know you can manage but if needed don't hesitate to take help from them, sometimes people beside us will give more strength, i dont know how much comfortness is there if required don't hesitate to ask or taking help
Hehe.... They can't help and no one can help a mother who is unknowingly stressed about her little bud because that's what mother instict is.
P.S Hiring a nanny helps to relax a bit for sure but taking help from old age people making them leave their entire life and buisness is not my thing☺️
Mene 7year liya hai shona meri badi beti ke time elergy problem ho gayi bahut safar kiya
😢
Can you please share the detail of Dr.keshav...
Dr. Keshav's Skin Hair & Aesthetics Hospital
Phone :+91 9880032191, 23603146
Apne apne baby ka anparasan kis Month me kiya tha
6 month completion hotey hi
Hi shona.. Autoimmune disease sirf stress se hi nhi hota h ye aac to ayurveda ye viruddh ahaar se bhi hota h.. Or steroids se bas kuch time ke supress ho jata h ye fir se ho skta h.. Pls avoid virudh ahaar in your diet.