What they don’t tell you about turning 40

Turning 40 is a milestone filled with positivity and personal growth! Despite the negative connotations sometimes associated with 'zero' birthdays, I’ve decided to embrace this time, celebrate my journey and look forward to what lies ahead. From reclaiming my identity after having kids to growing more self-assured, refining my skills as a trainer through life experiences and obtaining certifications in pre and postnatal fitness - this for me is a celebration of wisdom, patience and a deeper understanding. We've got this! Tiff XO

[@billjung1386]

Hello, Tiff, I'm a huge fan even if I'm new to meeting you! Please discuss how you became so skilled at visualization. That is a skill I am very excited to learn more and more about! I really enjoyed hearing your interview on the Dr. Amantha Imber's podcast "How I Work"!! Hope you feel better soon! Best. Bill Jung