GUIDED MEDITATION 1 HOUR "The Healing Temple" (432Hz)
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- Опубликовано: 18 сен 2024
- Relax and enjoy a deep healing session in a mysterious mountain temple. (details below) Join our community/see our products: www.thehonestg...
This is a 1 hour long guided meditation, perfect for going to sleep to, or for those who just enjoy a longer relaxation time.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music Accreditations :
Track title: Awareness
Composer: Silvia Marchese (No PRO)
Publisher: Shockwave-Sound.Com
OM chant: © Copyright The Honest Guys 2014
#healingmeditations #healingmeditation #omchant #guidedvisualisation #guidedmeditation #thehonestguys
Is anyone still doing this mediation I’ve been doing it regularly recently ❤best of luck to you reading this I hope things go your way!
We’re so glad you’re finding it useful. There are no ‘use-by’ dates on any meditation :)
Regularly!
Whoever is listening this: May your heart be blessed. May all your suffering ends and your wishes come true! Namaste ❤
Bless U ❤
My aging father is unwell and has constant anxiety about his condition. I've been trying 432hz music to calm him and today decided to add a meditation to it with this video. He is the last person in the world you would expect to meditate but it went over pretty well. I told him we were going to listen to a story. He's been relatively peaceful this afternoon. 💖 Thank you!
We like to create mediation ‘stories’; I think they are a great way of beginning mediation, as it’s how we began. We send our good thoughts to your father.
The Honest Guys - Meditations - Relaxation Thank you!
Best wishes to you and your family. A lovely post.
He will soon well
@@ratnveer ti
I dont know what it is with this specific meditation but this one just melts anxiety away.
It helped me through times when i could barely eat or leave the house let alone my bed because the fear was so strong.
I desperately needed healing and comfort and this meditation helped me along the way and enabled to me to fall asleep when i badly needed the rest.
Im in a better place now but i still like to revisit this every now and then.
I appreciate your work.
We’re so very sorry that you went through so much fear, as we know it is debilitating, but we’re so glad that the work here has helped 🙏🏼
thank you it helped me to find my purpose again. I found myself again, bless god to help me. I am en empath, I love the world and everyone. I am proud of it and I forgive the people who hurted me. They did not know, I was not ready to open my Vissudha. Now I am ready to serve. I found my mission and I am so grateful ❤ All the people who are suffering, I wish you the strength and enlightenment. You will find your path and we all love you!
I could feel my mind and body drift off to sleep, but I still could hear the video and was aware of everything around me. Just...wow.
That’s such a wonderful state to be in :)
Same here! And yes, it is so wonderfully comfortable! I don't feel much of the pain I'm forced to be in day in, day out, when I'm in that comfortable "zone". It is a huge relief to find something like this that doesn't require more medication.
Same here
@@TheHonestGuys r3333dfr h,,,,,,fffwewèr were we dnññ my bnnñv
Try the 20 min. Elevator meditation. Far out!
Over the past 10 years this meditation has seen me through times and not so good times. Thank you for making it!
You’re so very welcome, and we’re very glad it’s been so useful
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Wasn't it made just 7 years ago.
@@NASCARCUP22FAN No idea. I've been using it since forever, so can't remember exact dates. 7 years it is if you say so. Still great!
@@Daniel-nl5un I wasn't trying to be am asshole. LoL.
As a Buddhist/Pagan myself, this meditation did actually helps me to get rid of my negative thoughts, mental illness and my suffering into a peaceful world with love & light inside myself.
Even so I’m just gonna to stay thanks helping me for meditation that I can be claiming myself too. Stay safe, my friend.
Thank you 🙏🏼
@@TheHonestGuys you’re welcome bruh and keeping up a good work too!
This made me ugly cry and open up the pent up emotions and feelings and feel my heart chakra and all the chakras open up. The strangest part was when I started singing “OM” very loudly, without realizing it, in the midst of crying and asking out loud for answers to my life’s questions. I felt my throat chakra release something and awaken a power inside of me. I am so wonderfully surprised, opened up, and feeling all the refreshed energy! Thank you for leading me to this epiphany, Honest Guys!
That’s wonderful. OM is very powerful when you feel the vibrations.
same man.
This is my go to when I am having a panic attack or if I don't feel well. Love it! The Honest Guys never let me down.
We're very glad it helps, Brooke :)
@@TheHonestGuys òo
@@terrymcfarland809 RVC
Same here
@@TheHonestGuys ilkkjjhyghjkijiiuujbjjbi k kkk k m m k k k k k k k k k k k lk km mk kk kk kk km kk km km kk kkbkk km kj lg. Bfhmm FM FMbnFM FMbbe'en FMfbbegg CNNbfFM FM FM FM FM FM FM FM FM FM FM FM FM FM FL FM FM FM FM FM FM FM FL
You guys have no idea of how much you help me make it through everyday. Now with Autumn coming, the depression is setting in hard and these meditations truly get me through the aloneness everyday. Bless you and thank you for always being here for me... I'm only one but I know there are many like me... Thank you again. HUGS
Yes they do Michelle :)
Dana Price We treasure all of you, Dana, and we're so very glad that we can help some of you through your bad times. Bless you, and may your life be wonderful!
Michelle Monet Thank-you so much!
Me too...wow...wonderful.....safe...what a concept.
Martine Peters I have tried the light therapy Martine, it just doesn't help me.....I know this is situational and I just have to change up my thinking...I'm working on it :) Thank you so much
I'm free of depresion, SADD, sleeplessness, obsessive thinking & my sense of humor is returning. I recommend the honest guys to everyone. The 1 hour meditations are wonderful. I just got earbuds which enhance the experience.
You’re so very kind and we’re very humbled that we’ve been helpful to you 🙏🏼
I had nothing but time on my hands due to this COVID-19 pandemic. I have meditated before, but never for an hour with a video! I never felt so free! I’m gonna make this a habit everyday! I even felt some vibrations/warmth on my forehead during this video. I don’t know if that is called the third eye, but i felt something. The benefits are real! Thank you!
Very likely third eye! I've been consistently getting headaches behind my eyes and behind 3rd eye since all of this started as I've been working consistently on mine.
It has changed my life for the better 💕✌
Im glad this is working for you! im in the same boat and im really happy ive picked up meditation at night.
I wish you the best in everything. You got this.
Did you keep the habit
This meditation may be old, but it will always be my go to for when I need to relax and rest ❤ I've been using it since i was a teenager and it's never failed me.
There is no ‘Use by’ date, that’s the great thing :)
I get acid reflux so I was looking for a meditation to heal me or at least calm it down so I could fall asleep. I made it to the temple and heard you say to take as much time as I needed to receive the healing. Everthing got quiet and I kept waiting for the guide to continue. The pc battery had died. I had not plugged in to the charger/power source. I didn't panic and scanned my body, the pain had stopped. Thank you I will listen again and again and for when I need healing.
We’re so glad it was useful
I have listened to this many times, i dont see any new comments really but theres 666 comments i need to get to sleep and i cant focus bc of the number, so i wanted to pop in quickly to say tysm for this video, i so appreciate you honest guys🧡
You’re so very welcome, Crystal and we’re very glad that you find it helpful
My dog, Georgie, passed away this morning. I grew up with her and i’m in a lot of pain. I’ve been listening to this meditation for over 3 years now and i’m back to help me calm down. I miss her so much. Thank you for these videos
Sorry for your loss 🐕
I’m so sorry. I had to say goodbye to my old dog (he was 16) a few weeks ago and I know what it feels like 🙏🏼
@@TheHonestGuys im sorry to you too ,
Honestguys are the angels who walk amongst us. The hours that u take in your lives to help others is amazing and all your videos are priceless. Thank you for balancing positiveness in this world bombarded with negativity. ♡ Namaste.♡
We are so happy to be of use to people like yourself :)
This was the best feeling I ever had and I definitely would do this again
That’s wonderful to know, Shawn 🙏🏼
Six years later and still my favorite meditation ever. ❤️
:) thank you so very much
Wow! Great recommendation. Thanks 😊
Bursted than hear herbudtjd😢huh we’relikely put it mouth
This made me fall asleep in 45 seconds thank you I was sick for 3 to 4 days
So sorry to hear that. We’re so glad that this helped you sleep
First time listener today. Wasn’t paying too much attention and reached to shut it off. Then it got me! Instantly it resonated with my heart, my soul. This might just be the frequency my soul has missed. Thank you. Much Love!!
We’re so very glad that it resonated with you, JJ 🙏🏼
WOW - I fell asleep during this and woke up feeling incredible. It must have gone straight to my subconscious! Thankyou :)
That’s wonderful :) We’re so glad
This stuff works :)
This was one of the best hours of my life! I feel healed and cleansed (kind of like a new person) Thank you so much!
+Piggy Wiggy that is wonderful, Piggy Wiggy :)
Love this feels like I’m in a temple with Buddhist monks 🙏
thank you
Thanks 😊 for the love ❤️ 😍
I tell you what.. I have been going through the toughest time with deep depression and morbid horrible thoughts.. Everytime the thoughs came I got a huge surge of anxiety.
I learned how to diffuse thoughts, remove thought patterns, etc etc.. but lately I have been meditating 1 h each day for about 3-4 days.. It has been hard, I have felt physical discomfort but I made myself focus on the moment and the voice.
Now the thoughts have NOT GIVEN ME A SINGLE OUNCE OF ANXIETY.
The thoughts come, and they are always the same crap, but they don't matter anymore. This has been an absolute life saver. It's like ignoring an irritating child saying the same thing over and over.
To any one reading, suffering, FORCE yourself to properly sit in the uneasy and horrible feelings, TRY to stay focused on one thing no matter what thoughts come. The only way to diminish the power of anxiety is to let it freely go through you.. it is your own survival system trying to save you from yourself.. which is impossible. So let it do it's best and the effect gets weeker with time, but ONLY if you stay in it and do not run. In the end, it is your FRIEND and not the ENEMY, no matter how it feels.. it is just confused.
Sometimes it might feel that the thoughts YOU have are impossible to get over, but please remember, a thought is a thought, no matter what it says.. if it is not helpful it is not, no matter how true YOU THINK it is.
I tell you, you will remove the power of those bad thoughts and your normal feelings will come back with time, have faith in the process and have patience, it will be worth it even though it might seem impossible and require a lot of effort from your side.
Lots of peace and love with you.
Oh god i know exactly what you mean. I always used to have severe anxiety and morbid thoughts for most of my life until i came across meditation about 6 months ago. I have been practicing regularly since then by following a guided meditation app.
But it was only from last month i was really able to get into deep meditative state and let go of thoughts, fears and anxiety. It was the greatest thing i've ever felt. I felt so powerful, like i could do anything i wanted to. Felt like i had all the abilities to do anything with my life, to grow, to become insanely better than i was then.
But some incident happened when this month started and i lost my meditation streak, confidence and i can feel the remnants of my anxiety disorder. It's still better than it ever used to be, but its still prevails. And i've been trying to get back into that deep meditative state for like 10 days now and it's now getting really frustrating for me because i cant seem to get back there. And that brings more anxiety. I wish i could've been in the deep meditative state long enough so it would've became a habit and i wouldn't have to struggle much to get back into it again.
And that brings me here, I'm just trying to take a break from the usual meditation guide i follow and explore different ones, preferably longer ones because i usually do 20 min for about 3 times a day. So going to do this one for a few days so i can get back into that deep state and maybe complete my old guided course later.
Thanks for the comment, it was encouraging. I'm going to try to sit through this one, hope this brings it back.
This is so wise. There is a mediation we’ve done which requires that you try to allow your anxiety to increase and do its worse, and it never actually does. Once you stop revisiting, it loses its power
@@manujasan9176 Thanks for the comment and I feel for you! I have been in that seat too.. but you are doing the exact right thing, just keep up with it, even in the tougher days.
@@TheHonestGuys Thank you for your comment and your videos, they have helped me a lot as well as countless other people.
That is great! That's something I was looking for, and I will use it for sure!
Not sure if this is an appropriate question but who here is listening to this due to some stressful issues in their lives?
Great video btw , thank you!
You’re so welcome
I was diagnosed with a seizure disorder a few months back & have many seizures before/during/after sleep. So i had trouple sleeping for about 4 months because of the associated anxiety, among other stresses. I literally could not sleep before 3 am. But everything changed with this video!!! I've now been able to every night at 11 pm for the past week just by watching 20 minutes of this video. Its truly a blessing! Thank you so much for sharing. I'll forever be grateful!!!!! Since sleep deprivation is a seizure trigger, I hope this can help me minimise the seizures :)
+Yiorgos Stathakis We are so very glad this has helped you, Yiorgos :) That is wonderful, and we also hope that better sleep does minimize the seizures. Take care of yourself :)
I also have seizures
Thank you so much for your kind words 😌 I am just seeing this now. I am doing such much better now and my epilepsy is well controlled with medication so sometimes I forget that I have epilepsy. During that tough time, this video was really a turning point for me to ease my anxiety and allow me to sleep. Thank you so much, I'm eternally grateful ❤️🥺❤️
How have you been doing? Hope all is well for you, and sending love and positivity your way
I absolutely love you guys. I have been through a tough time the last 2 years with the death of 3 close family members while dealing with other challenging issues at the same time. Your guided meditations have helped me so much. I look forward to my meditations every day. I fall asleep within minutes when listening to the sleep meditations. I have tried meditation on and off for a few years and always enjoy it, but since finding The honest Guys, meditation has become a part of my every day life. Thank you guys. You have helped me through a very sad and stressful period of my life.
We’re so very glad yo have been able to help through such tough times, Lizl :)
I listen every night before bed to different videos by you guys! thank you so much
you have helped with my restless legs and also getting my mind off stuff from my disorders. thank you so much it means a lot to me
Thank you for putting so much thought, time and energy into each meditation. They are priceless.
You're very welcome, Joanne :)
Joanne A mnnaananananjmo
Mmmmmmmmmm
Many thanks to you, I love what you do.....best fall asleep guide/guys ever! N
I suffered a bad concussion in December and had a hard time sleeping for over a month. This meditation was an absolute life saver. It helps me sleep almost instantly, even after the concussion, if I have a hard time sleeping this is my go to. Thanks!
We’re so sorry that you were badly injured, but very glad this was helpful
As a stressed out college student and trauma survivor, The Healing Temple brings peace from trauma nightmares and helps me relax in the midst of busy school days. I love all the Honest Guys put out but this one is extra special because I got some healing in a Hindu Temple at a Peace & Joy Seminar after losing one of my grandparents. I am a Christian but it was a moment in the temple that I credit bringing me back to Christianity and church. It has been a hard few weeks. Everytime I hear this though, I immediately feel peace and safety and loved for who I am. Thank you Honest Guys! This meditation means a lot to me.
We’re so very glad that it helps bring back the peace you felt at the seminar.
Thank you Rick Clarke and The Honest Guys team. You put so much effort into this, and you are giving it away for free. Love you guys and I hope life is giving you great things back for your efforts
The clear descriptions after the begining of the place didn't give me enough room for my own imagination. I still loved it. The Main 432 hz music was great and calming
Just wonderful, I hope that you are as happy and relaxed as you make us.
Niveen Abdi We are pretty chill, yes. Thank-you :)
You have so many comments on your FB page guys. Go and have a look. ☺️. Thank you for the soothing, peace-giving and light you bring through these wonderful gifts. They mean more than you can know.
We do look at Facebook, but don’t have time to keep up with all the comments on any platform, I am afraid
I dabble in and out with other similar recordings that I stumble upon here on RUclips and I have to say that they don't even come close! I would even say that many of them I find profoundly irritating. So thank you so much for giving me the means to reach total relaxation enabling me to switch to dropping off mode. Relaxing, homely and interesting meditations. Cheers and keep up the good work.
+Maria Luisa Verge Thank you very much for your kind words, Maria :) We are glad the meditations are helpful
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I’ve been really sick lately and nausea gives me extreme anxiety. I listened to this while going through a sick episode, and it knocked me out so fast
So very sorry to hear you’ve been ill, but we’re glad that this helped you to sleep
Didn't realize how much stress and anxiety working at rehabs could be.. this video helps with a lot of self care.. finding 1 hour a day to do this has wonderful effects..ty namaste 🖖🙏
We’re so glad you found it useful Darth
@@TheHonestGuys I've actually used your videos for multiple groups..amazing how few can sit still without fidgeting for more than 5 minutes...cheers friends
First time today doing an hour long meditation, I've only done 10 minutes before. It felt a bit daunting before I started and I thought maybe I would have to stop halfway through but once the hour was over I just thought already. It was a beautiful experience and I could feel the vibrations of the humming through my body and haven't felt so much at peace in a long time
That is wonderful 🙏🏼
My 3rd eye started vibrating when they started singing Om. Didn't expect that. Thanks for video!
Wow, you’re so very welcome
Shaman ologist lol
I'm so happy I came across you guys. This made me tap into my abundant love
Thank you so much for your kind words :) We’re so glad that this was helpful to you
I've only ever had the sensation that this meditation induces previously in occasional cases when the Doctor gave me Vicodin after a surgery, but this seems more reliable so far. Thank you.
You’re very welcome
oooh I forgot to say another big WOW for the imagery...beautiful, stunning, gorgeous...especially the greenery with the stream...its amazing! dont get to see each time to be honest but i sometimes have to just take a peep as it's so lovely....then zzzzzzzzzzzzz
Debbie Innes Tank you so much for your kind words, Debbie :)
absolutely the best guided meditations out there, thank you so much, you have made a profound difference in the quality of my life. thank you, thank you for these gifts!
+Julie Ezekiel You are so very welcome, Julie :)
Wow, this is GREAT !! .. since i quit drugs years ago this is the Next best thing, even helps stop the cravings of my cig's
beatleme2 We're so glad it's useful :)
Thank you! This is a Masterpiece! The progression into just the music with chanting sounds (21:00) is so, so soothing to the mind. Your tone of voice, quite calming. The Healing Temple!
Thank you so very much, Ayesha
Beautifully narrated. The imagery you describe, the soft tone of voice, the quiet sounds - they really help to bring me there. I can tell I need this because I nearly broke down several times while trying to calm my mind. I don’t understand it and it’s terrifying, but it feels like progress.
Thank you for this.
Bless you 🙏🏼
Anyone that dislikes this video has something wrong with them. this worked so good for me I feel replenished and new it is amazing!
HeatherHorsie2003 We're glad it was helpful, Heather :)
I remember the first times I meditated to this I couldn’t make it past 20 minutes. Now a couple months later I can listen to the whole thing without falling asleep, doesn’t feel like an hour anymore tbh. Thank you for your work Honest Guys 🙏🏼
:) You’re so very welcome
First meditation I have repeatedly used. Every meditation brings a revelation -- new and continued! I also have questions answered. I am so very grateful and appreciative for your guided meditations. Blessings and Light. For You and Yours
+Steph M We are so glad that it is helpful to you, Steph :) That's good to know
love this one so much ... thank you dear Honest guys...an amazing way o heal and step out and into this healing temple....deep bow...so grateful for this gift xxx
ISIS LA MER Bless you. You are very welcome :)
Bless you ccx
1st time I've done an hour in one go... loved it, fell into a sleep about half way through, woke towards the last 5 mins. Thanks for making this freely available!
We’re very glad you found it helpful
@@TheHonestGuys Spot on! I'll be hunting through the playlists again soon? any highly recommended ones of similar length?
Dear Honest Guys, I absolutely love this! It is exceptionally relaxing and really helps to shift unhelpful thinking. Thank you so much!
kainita Kainita We're so glad it helps you, Kainita :)
I got goose bumps a few times and felt super relaxed and light, such an amazing guided meditation.. thank you so much for all you do
Thank you so much
I love this meditation! The chanting is wonderful. Thank you.
We're so glad you liked it, Shelly. Thank you :)
TheHonestGuys
One of my favorite meditation videos. Thank you!
Thank you so very much 🙏🏼
I listen to this exact meditation every night without fail, just makes me so calm 😌
We're so glad it's helpful :)
@@TheHonestGuys still my favourite !
Recovering from a late in life PTSD along with other mental challenges and these meditations help me so much!!!! Thank you!
mary23noel Bless you! We're really pleased that they do help :)
I love this so much I listen to it almost every day as I have an illness that requires lost of rest. I find it comforting as well as healing and deeply relaxing. You guys are amazing. I'm spreading the word all the time. xo
Jen Bishop We are so glad that this is helpful to you, Jen :)
just trust the soothing voice let your worries go for awhile next thing you know you'll wake up ready to go!!!
Gerald Jarvi Kind words, Gerald :)
I want to thank you from the depths of my soul for this stunning meditation. I am listening many times day for recovery of my health. I have a beautiful amazing feeling while listening! I visualize a golden Thai temple and I use Colorado for the woods, valley and snow capped mountain's. I could not be more beautiful! My Doctors have shared patients using your Healing Temple meditation heal better and faster and I have to agree as I am getting better and better and better!
THANK YOU FOR YOUR GIFT OF THIS HEALING MEDITATION! Debbie
Bless you, we’re deeply glad and humbled that this is useful
Thank you guys!!!
:) You’re so welcome
Holy crist listing to this befor bed last night never felt that relaxed before the chi was flowin.new befor bed ritual.keep it up guys
matt henderson We're very glad it helped you, Matt :)
yea i fell asleep immediately and it always takes me so long to fall asleep. amazing. i slept like a baby and i was very happy the next morning thank you so much.
We’re so glad you had a good sleep :)
Got a 11+ exam on friday-rlly nervous-couldnt get to sleep, but this rlly helped! THANKS SOOOOOO MUCH!!!!!!!! U EARNED NEW SUBSCRIBER.
Annie Stables That's great news, and best of luck for Friday :)
TheHonestGuys Thanks!
that was really awesome! i loved the first half being guided and then just peaceful sounds and calming noises to ponder and let my mind wander. Thank you for this!
+Allan Weitman Thank you :) We're so glad you enjoyed it
Thank you once again honest guys your meditations never disappoint me I know I can always come to ur channel and find something that can make me feel awesome
Thank
You’re very welcome
Thank you for this vid, i listen to it often. I have been known to fall asleep on the mountain pass before I've even reached the temple though :D
It will help me tonight, today's been a tough one my mental chatter needs turning off for now, sweet dreams x
Coomiyuxeida I fall asleep to meditations too, and I don't think it's a bad thing :) We're glad you enjoy it and find it useful
I clip finished I thought only 10 mins has gone cuz I normally only do 10 mins meditation but this clip takes me to 60 mins . The mysterical chant is hypnotic . You guys Are alien cuz I was floating right into those star
this gave me my first intense meditation experience! felt like intense energy was in my hands and relieved my whole body! very tranquil. thank you!
+Ben Elliott That's wonderful, Ben :)
I went to a place while i was just laying down . This felt amazing and so real!!❤
That’s wonderful
best people ever thank you for tacking the time to make these vids
Thank you and you’re very welcome :)
Empowering stuff, as someone who tries to teach mindfulness myself i'm really starting to tap into meditating for and hour and over. It's incredible what you get out of what you put in.
+Your Mindful Guy I agree, Mindful Guy :)
My virtual sanctuary. Thank you.
Bless you, you're so welcome :)
My brother recommended and I basically listen to this every night ha ha puts me to sleep!
melissa lasnik We are glad it helps you, Melissa :)
Wow this was effective. It's been a busy week and I needed a nap before a family social event this evening. Had a wonderful snooze listening to this. I'm relaxed and ready to go. Thank you ❤️
:) We’re so very glad it helped you have a snooze
Love your work! Such a soothing voice, and the inner temple you create for us is always vivid and beautiful! Thanks!
pennylane7771 Thank-you for your kind words :) We're really glad you like it :)
The voice directs you to be almost there, the one hour session is brilliant.The occasion al ringing of bell , the earthy insense., The temple of healing. And the another AUM chanting for half an hour is blissful , ❤️🙏🌻
Thank you so much, Kirti
I'm amazed at how well this was able to bring out of a very severe anxiety attack. Thank you.
Bless you, I’m so glad because those are awful as we know
Thak you so mucho for this. I really enjoyed it.
Thank you so much, Manuel 🙏🏼
Carlsburg.......Probably the best Lager in The World! Your voice reminded me of TV advert.
All this holiday and Christmas stuffs has me going to this meditation story for a different take on the holiday spirit. Cheers. 🥰
:) Wishing you all the very best, Not Public
That was an unbelievable experience, thank you so much guys. I never listened to meditation like this but for the last 10-15 minutes, I relived all of my happiest memories even from my childhood. Still in shock.
Bless you, you are so welcome
Wow. That’s about the most beautiful experience I’ve had for a while. Thank you.
Thank you so much
This is so amazing. Im in retail management and its extremely stressful. I watch this before work and im all ready to go everyday. Truly helpful and a big part of my day
I like meditation so I even meditate while working out at the gym listening the OM part of this song. Thanks a lot Honest Guys
***** You are most welcome, Ricardo :) We're glad it's useful.
This is heavenly.. Pure ecstasy without the drugs. I cannot thank you enough for this profound, enlightening experience!
P.S. I've never done an hour long meditation before but I kinda felt as if I was out of body for a minute as I was practicing expanding my awareness! Felt like I dozed off for a minute when I was shaken back into my body.. Was pretty cool :)
We're so glad that you found this so profound, Sara :)
Wow. This is the best mediation ever. I am 4 days in to my hysterectomy operation recovery. I have felt really low all day. Thought I'd try this out and i feel like I've been on the most spiritual and tranquil journey. I will be sharing this with everyone.
Beautiful x
Bless you, take all the time and all the self care and generally looking after yourself during your recovery. We will be thinking of you
To the honest guys,
You guys are the best way to go to sleep and I'm just going to sleep in like two minutes
+Nadine beattie hope you sleep peacefully, Nadine 🙂
+TheHonestGuys I personally think that the meditatiom is so good to me
Thank u this has helped me though the greens and reds
We’re so very glad that it’s been helpful to you 🙏🏼
Long Covid: Brought me from resting HR 120 to 65bpm today. Definitely added to my nervous system management playlist!
We’re so very glad it was helpful, Katie
I really really love all of your meditations. They're so wonderful. Thank you so much your your hard work. Wish you guys all the best
+Vũ Thị Hồng Nhung Thank you so much :) We're so pleased they are useful
this is the best sleep meditation ever. the other day I fell asleep before even making it to the temple and I'd been rolling around in bed for 2 hours trying to sleep! amazing.
+Natz Newman We're very glad it helped you get off to sleep, Natz :)
Thank you so much for your time energy and effort. Sharing your energy has helped me in so many ways. I am so thankful. Sending you thankful loving energy. Peace, love, compassion to Gaia, Sophia and all beings on earth and beyond.
Thank you :)
This meditation is my go to when I feel anxious or need to fall asleep... I would love if you did another meditation with an oriental theme or used the same lovely music (Awakening is amazing). Lots of hugs Honest Guys.
I couldn't sleep at all and now with this guided meditation I'm able to sleep normally.Thank you Honest Guys! I wish I could do something for you guys!
We're so glad it helped you sleep, Blue Keewee :)
I've been istening to this every night for the past few days but I never get far as I fall asleep :) thank you.
+metanefridija :) we are so glad it helps you sleep