DUBAI SUNDAY CHEST WORKOUT💪🏼,VLOG 183

My Brother and Sister once again Welcome to my RUclips Channel,join me today i will workout my Chest,it consist of Five Exercises Quick Chest Workout,i hope you Enjoy the Training and the Video,Lets Go.💪🏼
Exercises Sets / Reps
Chest
1. Flat Bench Chest Press
Dumbbell (DB) 3-4 - 4-10
2. Incline Chest Press
Machine 3-4 - 4-10
3. Decline Bench Chest Press 3-4 - 4-10
4. Dips Bodyweight 3-4 - 10-20
5. Peck Fly Machine 3-4 - 10-15

[@khizarabbas8083]

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[@LamichhaneBikram]

Hello I'm bag fan sir💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🫱🏻‍🫲🏽