Episode 16- Total Hockey Training Podcast

In this episode, I speak with Ben Prentiss. Ben has been a Strength and Conditioning Coach for over 2 decades. He is the owner of Prentiss Hockey Performance in Stamford CT. He is also level 5 certified wirh Charles Poliquin. He has trained several Stanley Cup winners, Hall of Famers, and several NHL individual award winners. I hope you enjoy!