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Nicely done 👏 heard it was a fun one!
Thanks for sharing this, I did the 22 so it’s nice to see a bit of the 46 route.
Fully watched my friend, with great appetite for a race, hope I'll reach one next weekend! Wish you a great day my friend! 👍
Well done Chong!
Do they have water point on trail run or I carry everything??? Wana do it 2024.
Only 3 stations for the 46km that year. They are also your cut offs. You will have to carry our own gear and full kit with first aid and basic warm tops and wind breakers.
@@justruncapetown thank you.
Nicely done 👏 heard it was a fun one!
Thanks for sharing this, I did the 22 so it’s nice to see a bit of the 46 route.
Fully watched my friend, with great appetite for a race, hope I'll reach one next weekend! Wish you a great day my friend! 👍
Well done Chong!
Do they have water point on trail run or I carry everything??? Wana do it 2024.
Only 3 stations for the 46km that year. They are also your cut offs. You will have to carry our own gear and full kit with first aid and basic warm tops and wind breakers.
@@justruncapetown thank you.