3 Minute Breathing Space Meditation | Maitreyabandhu

[@JamesHarkerMusic]

This is such an easy yet wonderfully grounding thing to do three times a day. Thank you Maitreyabandhu.

[@joolsconnell3127]

Really effective. I've passed this on to so many people who also value it. Thank you.

[@sorayasalfrais192]

I practice this daily..so beneficial. Thank you. Metta 🙏🏽❤

[@samantharay1333]

Simple but very effective, thank you.

[@londonbuddhistcentre]

Glad you found it effective Samantha!

[@kenyas9578]

I ALWAYS come back to it. Thank you Maitreyabanddhu 🙏🏽