2 Hour Amazing Hypnotic Bedtime Story A Long Sleep Hypnosis Fairytale
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- Опубликовано: 12 сен 2024
- Hello My name is Jody and if you will allow me I would like to tell you a nice relaxing hypnotic story to help you fall asleep. Please make yourself as comfortable as you can where ever you are, close your eyes, relax and listen to the sound of my voice. I would just like begin by talking about some relaxing things that might help you clear your mind, so you may become deeply relaxed and fully enjoy your story. If you find it relaxing to listen to the sound of my voice, that's wonderful, If you find it even more relaxing to ignore what I am saying, let my words fade into the background, and allow your mind to simply drift and wander, you may do so and know whether you are listening or not there is always a part of your mind that will hear what I am saying and use the suggestions contained here to follow your relaxed sleepy feelings into sleep and good dreams. Please remember anything I say is only a suggestion and you will not have to focus on or do anything to be able to drift comfortably off into a long sound sleep. This is time you have set aside to relax and enjoy yourself so you are only to do what you find pleasurable and speaking of relaxing things it might help for a moment if you focus on your breathing. Take a nice soft deep breath in, hold it for a second, and then just let it go. breath normally and naturally. and with each soft exhale you could relax a little deeper. That's right, with each cleansing breath you could become a little bit more relaxed and feel a little better with each breath. each breath relaxing you deeper..there may be some sounds happening around you and if this is true you could use these sounds to help you relax..if you hear only quiet that is just fine to..even the sound of silence can be used to help you sink deeper into relaxation and into sleep. Think of any sounds you hear as only vibrations out there somewhere. You know once this information reaches your brain through your ears you interpret it as sound and then label it relaxing or unwanted. for this moment right now you could simply leave these vibrations out there, or see the stillness, out there, and let it be, out there, you know your brain is still processing this information and that's OK that is what brains do and while it is doing that you could focus on the quiet within yourself and appreciate how wonderfully peaceful and quiet it can be, inside yourself right now, when you clear your mind of all upsetting or distracting thoughts and just listen to the sound of my voice or your own soft slow breathing. When you listen to your breathing, such a gentle soft whispering sound, inside the quiet within you, you could imagine for a moment this sound of your breathing is just like the sound of waves lapping up on the still shore of a tranquil beach. In your mind's eye, picture yourself for a moment sitting or lying on the soft sand, still warm from the hot day that is over now. feel how comfortable the soft sand is, gently supporting your weight, on a warm still night. just a slight breeze maybe, You can still see the waves
by the light of the bright full moon. watching the water draw out and then roll back in. and you can hear your breath. the soft sound of your breath. pulling in like the water and then rolling out again. Such a relaxing sound and you are completely relaxed. Just being there on this perfect night growing more and more relaxed with each gentle little wave that rolls in to your quiet shore. Your mind is clean, clear, peaceful and still. as you enjoy what is around you. You could look at the night sky and make it anyway you would like it to be. You could add luminous whips of clouds or bright shining stars. You could add sage grass or any kind of trees you would like. This is your story. You are the main character and I would like you to fill in as many of the details as you would like just the way you would want them to be. In your story it is very important for you to be relaxed so in this quiet.......
I read through some of the comments people can be so cold. I Have used many of your Videos and I wanted to thank you and Say I think the video is wonderful I've used this one specific for months every night to get my son to sleep and it works like magic I lay him down turn it up and lay him down and in 20 mins he is in a deep and peace sleep its a life saver for a single mom. I think you Voice is very soothing and it works on me often too if I lay down with him.
cool
Found this video in 2013 I have many nights where I can't sleep because I have so much stress and my brain goes crazy at night I can't ever seem to sleep but this video has actually helped me so many nights when I can't fall asleep I never believed in any kind of hypnosis but this definitely works!! If anyone would recommend any other good videos from her or anyone else that would be great I'm too afraid to try something different since this one works so good! Keep up the work!!!
Amy Johnson under red 11 is amazing! It's the one I usually use, I fancied a change tonight 😁 there's one about space that I personally won't use again as I had lucid nightmares from it! Not nice when you know your asleep and nothing you try wakes you up 😐 x
Dear Jody,
I would just like to thank you for making the most amazing videos on RUclips!(: I listen to your videos not only when I'm going to bed but I'll find one to help me feel better when I get angry!!
These last six months have been awesome! I live a better life thanks to your videos!! My stress levels have gone way down.! So keep up the work, you are the best!
One love!
-Cody
This is literally the only audio that helped me falling asleep during major stress.
Listening to this is a truly blissful experience! It reminds me of stories that my mother used to tell me, when I was a child; and she was a screenwriter. This is absolutely the best story that I have ever heard!
this is so sweet
I used to listen to this as a kid to go to sleep I’m so glad I found it again!
Thank you so much jodi. I took sleeping pills for years. Now ive got you. Thank You youve changed my life for the better :-)
I just experienced my first lucid dream thanks to your uploads. I've been trying to lucid dream for the past month and finally had one last night. Just thought I'd share my experience :)
I woke up in my room and decided to count the fingers on my right hand. I counted six. I instantly got excited, and then managed to calm myself down so I could try some basic stuff. I tried making a person appear, and when that didn't work I woke up...cont'd
found this channel back when i was like 10 and this random story lady has lived in my brain ever since
I used to listen to your videos eveey night, your videos were my intro to sleep hypnosis. Your voice calms me and makes me feel like i have a nurturing person around me in place of a mother when I feel like I need that.
I use this video ALOT and I got through the story ONCE!! I can't even get past the beach every other night... nice video thank-you for making it
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Yo dog what happens
Jody you are wonderful I have been listening to your audios for at least 6 years now. Thank you for all of your videos
Woah my dreams were cuh-razyyyy after listening to this! In a good way! Had an awesome lucid dreams! Thanks so much for doing what you do, I listen to you almost every night!
No problem Jody. I would also like to take this opportunity and thank you for making these wonderful videos. Some people make fake videos just for the attention but you are not one of those people
I'm 13 and I have been listening to this every night for 6 years. It's the only this what has gotten me through hard times because I have separation anxiety fr o m my mum so I'm picking I found this video. Thank you so so so much Jody
Your wonderful stories and the manner of your speech *_* So polite,gentle,loving,you're like an extraterrestrial being that comes to people that need sleep through a computer screen,put your hand over their eyes,closing them and then placing your palm on their foreheads. When I picture you I see a gentle pink or purple glowing being with flowing hair like waves of the sea, wide eyes that are half-lidded and gentle and glow a white warm glow or perhaps a a purple and pink spiral. Woah. Just..woah
Here we go. With the cats this time. Wife is already asleep.1 in particular. Hugo, some 12 years old. I love as do me 2 cats, nighttime meditation. Thank you Jody, as this here works!
It's me, I've read too many Stephen king books and too many movies. This scared the heck out of me!!!! You can only image what I thought were in the bushes :-( I'm going to listen to another one. You are the bestest ever Jody :-)
Thank you for this . It really helps me :) I am a recovering alcoholic and I have problems sleeping and this really helps me
I have pretty bad insomnia and the meds i get for them are starting not to work. I've been using these videos to help me sleep the past week and they definitely are working!! Thank you :D
I love you so much and I love your voice. It makes me fall asleep in 2 minutes
5 stars ⭐️️⭐️️⭐️️⭐️️⭐️️!!!! Works every time!!! 😴😴
FunWithKaylee _10_
When I have trouble sleeping I listen to Jody
I LOVE this SOOO MUCH!!!!
Thank you Jody I'm glad I find this again since I been lacking sleep again
I used to find it very hard to relax to your voice (of course not your fault) It would jump me awake when I was just falling asleep, maybe there was too much of a pause, I don't know but I listened to Michael sealey for a while, I'm now trying your hypnosis again 💗
I love the stories! Fills me w happiness and puts me asleep even adults need a bedtime story sometimes :-) I had so much trouble sleeping w/o prescribed meds w had bad side effects and even worse dreams w led me in a search for a better alternative i found you and have had blissfull sleep ever sense w/o the morning hung over feeling thank u Jody u r the best
Jody, all of your stuff is awesome.
you’re the best miss jody! 💛
I've been listening to your videos for many months before going to sleep; I sleep well, but no lucid dream as of yet. I want to lucid dream, maybe it will happen tonight? I am going to sleep now while listening to you.
You helped me in a way unlike any other sleep hypnotist... on a deeper level.
thanks for uploading your hypnosis videos...i listen to them a lot....they really help me to sleep
The bird part made me happy cry. It felt so good to find the seeds in my pocket for the bird.
I dont think I've ever made it to the bird lol.
Will definitely try this out tonight!
Thanks!!
:)
This one actually worked, thanks so much.
Cant wait to try this one! Jody can you do a video for me about your knowledge of chackras n how to open them
Awesome, awesome, AWESOME! How can we ever repay you for this great work?! We CAN'T! Thank you!
I fall asleep so fast listening to this I don't even know what the story is 😂😂
Me too! Haha😋👍
Crazy8adb me too have no idea what the story is lol
Oml Same🤣
I'm w aching it now
Its mornig now
I absolutely love your videos, I use them every night and they've helped me so much with my insomnia. Thank you!
Great video! Helpful!
No problem!! Keep up the amazing work!! I started watching your videos to try and induce a lucid dream, but have not had one yet. :/ Now I watch them to keep me happy and stress free! :D
Thank you.
only thing that helps me fall asleep :)
I usually can't fall asleep till 3 or 4... Which it's 2am now but, for the past month I've been listening too this about every other night and it helps me fall asleep around midnight, which is a huge accomplishment for me! Thanks!
I love your vids pls post more
Great story! Slept through a thunderstorm with this one! Thanks so much for a wonderful nights sleep!
Thank you Jody, you rule!
Thank you so much Jody without you I don't think I'd ever sleep!! I listen to you every night :)
Wonderful Jody
Thank you for your great work
Ahhh...the soothing sound of my brother shrieking.
I fall asleep so fast some times because of the good music and the relaxing voice is so soothing.
I love listening to this video. It helps me to relax and fall into a deep sleep :)
Trying this now! Thank you!
Thank you so much. Whenever I try to sleep on my own I usually fall asleep around midnight. And it takes me hours to fall asleep. But with this video I fell asleep in under ten minutes. Thank you so much now I'm going to listen to your videos before I go to sleep. :)
I became the color swirling down deeper and deeper, descending further into the darker Abyss. Then suddenly I felt a feathery arousal in my pink, so I swirled with some orange, went down deep on purple, then mingled with gray in the bushes. I could hear a faint laughter in the distance. I tried to swirl a lil to the left then to the right. My spectrum was tingling and secreting yellow. Next came the classic red, my white hue was sensing an enormous black tint forcing its way to my center. The laughter getting louder, closer. I tried to fold into myself and hide my colors. My pigments were trembling with fear, all my primes flowed out brown and stained my undertone, leaving my primitive colors all saturated. No! I am pure of color and not to be Blended! The Evil one, Crayola, sent THE PAINTBRUSH after me. I cast out bright, "You'll never box me, I'm illuminated!" It flipped to its wood and impaled me in my prismatic ass! Absorbed on its bristles of death, forever bled on canvas.
XD so good
I'm really sleepy and I just slept
Sweet!! So unique
this one is also one of my favorites like the other one i listened to helped me
that really helped me thank a lot Jody
Amazing video it helps me to relax before going to sleep. :) I listen to it a lot lately
I personally use binaural beats to help me sleep but my 10 year old LOVES you. She always tells me "Mommy, put the lady with the nice voice" Lol Oh man and it helps so much when I'm ready for bed and she catches a wind of hyperness, then I know it's Jody to the rescue!
itoravit20 haha 😅
itoravit20 wow! Cute! I wonder how id turn out if all this technology was invented when i was younger. My 15 year old brother is the closest i’ll really get to see how i may have turned out...thats kinda scary tho cuz he shows signs of doing some things i’m not sure will lead him down the right path. Anywho...much love and many blessings.
Jody I'm one of your oldest and #1 fan! It'd mean the world to me if you liked this❤️💛💚💙💜💖
Jody Whiteley Oml! I came to watch to go to bed and I saw this! Thx so much you are my hero!
Jody Whiteley ahhhh ! It's you I love you vids
U R AwEsOmE!😄
Jody is there a pitch in or site we can donate to to get you some top notch equipment?
Thank you thank you thank you this is of so much help :-)
Your work is awesome, very time I listen to this I fall asleep by 20-30mins, keep up the great work
The best!
This is my favorite video!! I ha've insomnia and this puts me to sleep in minutes!
love it!
I'm always recommending you to my fly attendant friends 🙏
It is so relaxing
Chile I literally Had to wake my self up I was snoring loud and was sleep in less than 4 minutes wow!!!
I don't know why people keep saying your voice is weird it's lovely and very hipnotic if I do say so myself but your voice is lovely just ignore what other people think and think positive! please reply!
i love this. if only the sequel were ths good...
love you very much!
this gave me anxiety. .. vortex and red star thingy... nope nope nope
I just woke up from a awsome sleep after this awsome
When anyone says “Just take deep breaths.” I feel like I’m not getting oxygen
I always forget how to breath
I don't have problems sleeping but I still love to listen to this, it's great!
I wouldn't sleep if it wasn't for these. Amazing and thank you :)
i listen to help me sleep bcause i cant sleep with out her voice!!
I listen to this I loooove it, I have ms so it guides me to sleep! Can I ask where you learnt this?
awesome.
You help me soooo much! Thank you!!! :)
Scared me Jody. I was so relaxed n when you said the light in the bushes and the red light it's as if your voice got deeper and I had to jump out of bed. It was weird n scary. I just cannot listen n e more.
The same thing happened to me. I was feeling comfortable and relaxed; on the verge of sleeping, then her voice changed. All of a sudden I was in horror, and I had to change the video. I love Jody's hypnosis, but this one scared the crap out of me!
Lmfaoooooooooo
WHAT YOU ARE CRAZY
This is actually the first audio-help for sleeping that EVER worked. I was totally surprised, never ever has anything put my stubborn stressed brain to sleep before, but this works after about 20-30 minutes. However, the audio-quality is awful. Is there a possibility to get rid of the noise?
i love this i fell asleep in the first 10 mineuts 😴
love it
it made me sleep. but some of the things you mention can lead to short nightmares. for example when you mentioned "mist" i pictured a mist, but with some horrifying face in it and i tried to wake up but i was in sleep paralysis.
I lesten to this every night to get me to sleep
This really helps me when i know i need to sleep but simply cant this really helps me to relax
Why do you say her voice is creepy? In my opinion I think her voice is quite soothing!
LPSAnonymous Same
I started with body7 years ago she still is my favorite.
Good night
It works fantastic! I still dint get to the story lol!!
amazing
Works great
Seems freaking godly
I really like this one! Some of them don't have the best sound quality though.
otter rivers
Beach orbs elves/ Rain cabin/ talking water people
Repeats after ~1hr
I wish you knew how long I've been your dear friend and you've been mine.. ever-faithful yours❤
I hope that you have been able to finish your book as you wanted..😻
This is the only sound I would fall asleep to now and since I was like 3 so I have watched thus vid about 100000p00000000000 times and I can't get past the beach