Deeper Core Connection - Rib Cage to Abdominals

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  • Опубликовано: 25 авг 2024
  • Join Wahida Sharman as she guides us to dig deeper past the lats, and instead connect with our underlying fascial chains!
    Products used:
    Pilates Arc
    www.pilates.co...
    Slastix™ Resistance Bands
    www.pilates.co...
    Reformer Trapeze Combination™
    www.pilates.co...

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