Weightloss Soup Recipe Day 4 | Drumstick Soup | Soup Recipe to Lose Weight Fast | Moringa Weightloss

Weight loss Soup Recipe Day 4 | Drumstick Soup | Soup Recipe to Lose Weight Fast | Moringa Weight loss | Dinner Recipes
🍲Day 4/7 Drumstick Soup for Weight Loss & Health Benefits 🍲
Ingredients & calories (serves 3-4)
100g drumsticks - 26cal
1 carrot - 29.3cal
1 tsp olive oil - 40.5cal
1/2 onion - 14cal
1 tomato - 18.2cal
3 tbsp sweet corn - 23.2cal
3 tbsp green peas - 25.1cal
1 tsp tamarind - 6cal
Garlic
Green chilli
Salt to taste
Turmeric powder
Black pepper powder
Coriander leaves
2 cup water
Total calories- 182
Protein- 7.4g
Fiber- 13.9
Carbs- 27g
Fats- 5.2g
If you want Detailed recipe comment ‘drumstick’ I’ll send you the link.
💡 Tip: Instead of tamarind you can also add a squeeze of lemon for a refreshing touch!
Looking for a healthy, flavorful, and easy-to-make soup that supports weight loss? Drumstick (Moringa) soup is your answer! Packed with essential nutrients, it boosts metabolism, improves digestion, and keeps you full without the extra calories.
✨ Health Benefits of Drumstick Soup:
Aids in Weight Loss: Low in calories but high in fiber, making it perfect for weight management.
Rich in Nutrients: Packed with vitamins A, C, calcium, and iron that support immunity and bone health.
Anti-Inflammatory: Moringa is known for its anti-inflammatory properties, promoting overall health.
Improves Digestion: Boosts metabolism and supports healthy digestion.
Enjoy this healthy, low-calorie soup that supports your weight loss goals while nourishing your body with essential nutrients! 🍲🌱
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[@santruptikarajagi25]

Superb!! Thank you so much ❤ I really needed low caloroe soup recipes...

[@learnlively]

You're very welcome! I'm glad I could help. Low-calorie soups are a great choice for healthy eating. Let me know if you need any specific suggestions or tips!

[@santruptikarajagi25]

@learnlively Yes please if you could do low cal 150-200 , BF, lunch recipes so that we can combine all the 3 recipes for weight loss ...150-200 cal each meal