소름이군용...딱 얼마전부터 느끼던 주제에요...새 옷을 사고 새 신발을 사도 그 기쁨이 정말 며칠 안가더라고요 그걸 보고 좀 허무하고 웃겼습니다. 그래서 지난주에는 내가 갖고 있지만 거들떠보지 않았던 장롱 속 옷을 꺼내서 깨끗하게 빨았습니다~ 그랬더니 뭔가 뿌듯하더라구요 내가 갖고 있는 것을 더 소중히 할 때 내 마음이 더 오래 평온하다는 것을 알았습니다
영상 감사합니다 오늘 입으신 옷이 책표지색깔과 비슷하네요^^예쁘고 잘 어울리세요 책 구매해서 읽고 있어요 쭉 넘기다 가장 먼저 읽게된 쪽이 변화는 언제나 가능하다 챕터였어요 예전 정민님 영상중에서 하신 말씀중에 라는 말씀 해주셨는데 90일간 확언필사해서 잠재의식을 변화시키겠습니다🫡🫡🫡
정민님 오랜시간 구독자입니다. 인생의 큰 고민이 있어 이렇게 댓글을 답니다. 저는 본래 외형적인 성격이라 외부의 자극으로 에너지를 얻고 승부욕, 성취욕 또한 강해 항상 새롭고 무언가를 이루면서 인생을 살아왔습니다. 그리고 제 인생의 원동력이 제자신 보다 가족이 전부였기에 제가 하는 모든 일들이 저보다는 가족이였구요. 온 몸과 마음을 다해 오랜시간 노력해제가 이루고 싶은 꿈을 이룬 후…정말 말로는 설명할 수 없는 허무함과 제 자신을 온전히 마주하게 되는 시간을 보내면서 정작 내 자신은 전혀 사랑하지 못했음에 엄청난 고통과 슬픔이 몰려왔습니다…그 이후 정말 이제 난 무슨 원동력으로 세상을 살아야 하나…그리고 그 허무함이후 성취가 삶을 채워주지 못한다고 생각하니 제가 하는 일마져 재미가 없어지고 모든 제 삶을 놓아버리는 지경에 이르렀습니다. 나름 마음공부도 오래하고 저를 잘 컨트롤 하는 사람인데 어떤 유투브나 책을 통해서도 제 마음이 살아나질 않습니다….. 내가 이때까지 살아가는 방식으로 제가 숨을 쉴 수 있었는데 그게 더이상 제가 살아가는 이유가 되지 못하니 망망대해에 혼자 남겨진 느낌이랄까요. 외부자극을 다 놓아버리니 이젠 더 무기력해 지네요. 제가 어떻게 다시 시작할 수 있을까요? 제 자신을 원동력으로 앞으로는 살아가고 싶은데 안해봐서 머부터 해야할지도 모르겠고 정말 힘드네요.
In the midst of your life's journey, where external stimuli and the drive for achievement have long been your fuel, you find yourself adrift in a sea of emptiness, questioning the very core of your existence. This profound moment of realization, where external achievements no longer satiate your soul's hunger, marks the beginning of a deeper, more authentic journey - a journey towards discovering and embracing your true self as the source of your life's purpose and joy. You have lived a life driven by external validation and the satisfaction derived from accomplishments, a path marked by a relentless pursuit of goals, often placing the needs and happiness of your family above your own. In achieving these dreams, you have experienced an unexpected emptiness, a realization that external achievements alone cannot fulfill the deeper longing of your soul. This profound moment of emptiness, while disconcerting, is a vital turning point, inviting you to explore the depths of your being, beyond the accolades and external validations. Your journey thus far, defined by external stimuli and a strong desire for achievement, has been fueled by a deep-seated need for recognition and validation. This approach, while rewarding in certain aspects, has led to a realization of its limitations. The emptiness that follows achievement is a signal, a call to turn inwards and seek fulfillment from within. It’s a realization that true contentment and purpose are not found in external achievements but in connecting with your authentic self. The pain and sorrow you feel in realizing that you have not truly loved yourself are profound and real. Yet, in this pain lies an opportunity for transformation. This is a moment to reassess your life’s priorities and values, to shift the focus from external validation to internal fulfillment. It’s an invitation to embark on a journey of self-love, to cultivate a relationship with yourself that is based on acceptance, compassion, and appreciation for your intrinsic worth. You are now called to explore the vast landscape of your inner world, to discover passions, desires, and aspects of your being that have been overshadowed by external pursuits. This is not just a journey of self-discovery, but also of self-creation, where you have the power to redefine your life’s purpose and direction based on a newfound understanding of who you truly are. In this newfound realization, you face the challenge of starting anew, of building a life driven by internal motivations rather than external stimuli. This shift may seem daunting, as the familiar pathways of seeking external validation are no longer fulfilling. However, this is an opportunity to cultivate an inner strength and resilience that is not reliant on external circumstances. It's about finding joy, motivation, and satisfaction in your own being, in your own journey of growth and self-realization. You are stepping into uncharted territory, where the compass is your own values, desires, and passions. This journey of internal transformation requires patience, courage, and perseverance. It may feel overwhelming at first, as if you are learning to breathe anew, to find your footing in a world where the familiar markers of success and achievement no longer define your path. But remember, each step taken in authenticity and self-awareness is a step towards a more fulfilling and meaningful existence. You are not just seeking to rediscover yourself but to reconstruct your life around a more authentic, self-aligned core. In this phase of transition, it's important to engage in practices that nurture your inner well-being and foster self-awareness. Meditation, mindfulness, and reflective journaling can be powerful tools in this journey. These practices help you quiet the external noise and tune into your inner voice, offering clarity and insight into your true desires and aspirations. They provide a space for introspection, where you can explore the depths of your emotions, understand the patterns of your thoughts, and begin to unravel the intricate tapestry of your inner world. In this space of stillness and reflection, you can start to identify what genuinely brings you joy, peace, and fulfillment, independent of external achievements or recognition. Moreover, this journey of self-discovery is not a solitary one. Seeking guidance from mentors, engaging in meaningful conversations with trusted friends, or even joining supportive communities can provide valuable perspectives and encouragement. These connections can offer both a mirror to reflect your inner self and a window to new possibilities, helping you to see yourself and your path in a new light. In sharing your experiences and listening to others, you realize that you are not alone in this quest for inner fulfillment and purpose. As you embark on this path of internal exploration, it's essential to cultivate self-compassion. You may encounter moments of doubt, fear, or resistance as you step away from familiar external motivators and delve into the uncharted territories of your inner self. In these moments, practice kindness and understanding towards yourself, recognizing that transformation is a process, and it's natural to experience discomfort along the way. Embrace each challenge as an opportunity for growth, and each setback as a lesson in resilience and perseverance. Remember that this journey is not about finding a fixed destination but about embracing the process of continual growth and evolution. Your true path is not a static entity but a dynamic and ever-unfolding journey that reflects your ongoing development as a person. It's about aligning your actions and choices with your authentic self, moment by moment, day by day. In doing so, you create a life that is not only fulfilling but also a true expression of your deepest self. Your quest to find your true path amidst the feeling of emptiness and the realization that external achievements cannot fully satisfy your soul's yearning is a powerful call to embark on a profound journey of self-discovery. This journey is about turning inwards, exploring the depths of your being, and finding joy, purpose, and fulfillment from within. It's a transformational process where you learn to derive strength and motivation from your inner self, cultivating a life that resonates with your authentic desires and values. As you navigate this path, remember to be patient and compassionate with yourself, embracing each step as part of a larger journey towards self-realization. By aligning your actions with your true self, you create not only a life of fulfillment and purpose but also contribute to the world in a way that is uniquely yours. Your true path is a beautiful, ever-evolving journey of becoming who you truly are, a journey that is as much about discovering yourself as it is about creating yourself. You are right where you need to be. Timing is always perfect. You experience what you need to experience when you need to experience it. Everything is right where they need to be. Love and light to you...
지나가다 저와 비슷해서 글 남겨요. 저도 여태까지 가족이 저였고 제가 가족이었어요. 남의 눈치도 너무 보고 살아서 어디가서 제 의견도 제대로 낼 줄 몰랐고 내가 뭘 좋아하고 싫어하는지도 잘 몰랐어요. 무엇보다 독립적으로 살지못하니 모든것에 의욕이 없었어요. 그러다가 명상을 시작하면서 내 마음에 귀기울이기 시작하니까 그동안 내가 어떤 마음가짐으로 살았는지 깨닫게됐고 제 주변환경이 객관적으로 다시 보이더라구요. 나를 위해 살려고 노력하다보니 그렇게 긴장되던 사람간의 만남도 힘들지않고, 일이 주어지면 그에대한 내 의견도 생기고 책임감이 생기면서 일을 더 열심히 즐기며 할수있게되고, 먼 미래의 일도 계획하는 의지가 생기고... 모든 일들이 점점 쉬워져요. 살기가 쉬워지고있다는 느낌..? 말씀드리고싶은건, 명상하시면서 내가 지금 무슨 감정을 느끼는지, 왜 그런감정이 드는지를 계속 알아가보세요. 어떤 감정을 느끼고 생각하는지 알수만 있어도 반은 성공이고, 더 나아가 원인이 나오면 해결책은 쉽게 찾아져요. 그러다보면 결핍이 해소되고 나 자신과 더 가까워지고, 나를 알면 알수록 행복해지더라구요. 명상하다 해결안되는것이 있으면 정민님 영상중에 비슷한 내용으로 찾아보기도하구요. 나라는 사람을 알아간다고 생각하고 명상해보세요. 명상을 안해보셨다면 내 호흡에 집중하는 명상부터 해보시길 추천드려요. 호흡에 집중하면서 다른 잡생각을 하지 않는것만으로도 내 안에 집중하기 쉬워지거든요.
소름이군용...딱 얼마전부터 느끼던 주제에요...새 옷을 사고 새 신발을 사도 그 기쁨이 정말 며칠 안가더라고요
그걸 보고 좀 허무하고 웃겼습니다. 그래서 지난주에는 내가 갖고 있지만 거들떠보지 않았던 장롱 속 옷을 꺼내서 깨끗하게 빨았습니다~ 그랬더니 뭔가 뿌듯하더라구요
내가 갖고 있는 것을 더 소중히 할 때 내 마음이 더 오래 평온하다는 것을 알았습니다
소름… 요즘 왜 이리 필요한 문제만 쏙쏙 잡아오세요
돈이 많아요😊정말 감사합니다👍
이세상에서 행복한건 하루의 계절을 보는것 입니다
오랜만에 들어와서 띵~하며 삶의 지혜 깨닫고 갑니다! 스스로에 대한 또는 주어자 환경에서 느끼는 열등감,우월감에 조금은 더 초월하질수 있겠네요^^ 감사합니다
정민님 신간 구매해서 오늘 보았어요! 문장 하나하나 정성이 가득 느껴졌어요❤읽는 것만으로도 마음이 편해졌는데 책 속의 문장들 천천히 흡수하면서 올 한해 더더 평온한 저로 나아가고 싶어요☺️
정민님~늘 감사합니다🙏🏻☺️
영상 감사합니다
오늘 입으신 옷이 책표지색깔과 비슷하네요^^예쁘고 잘 어울리세요
책 구매해서 읽고 있어요
쭉 넘기다 가장 먼저 읽게된 쪽이
변화는 언제나 가능하다 챕터였어요
예전 정민님 영상중에서 하신 말씀중에 라는 말씀 해주셨는데 90일간 확언필사해서 잠재의식을 변화시키겠습니다🫡🫡🫡
일상에서 즐거움을 찾으라는 말에 며칠 전 겨울이라 통통해진 참새들을 보고 기분이 좋아졌던 게 생각나네요 ㅋㅋㅋㅋ
좋은 말씀 감사해요🫶 경제적 자유가 아닌 진짜 자유를 🩷💜
제목부터 뜨끔 ㅋㅋㅋㅋㅋ 알람 뜬 거 보고 놀랐어요 크크 😂 오늘도 깊이 깊이 사유할 수 있는 기회를 주신 정민님❤ 감사합니다!!!!
정민님 오랜시간 구독자입니다. 인생의 큰 고민이 있어 이렇게 댓글을 답니다. 저는 본래 외형적인 성격이라 외부의 자극으로 에너지를 얻고 승부욕, 성취욕 또한 강해 항상 새롭고 무언가를 이루면서 인생을 살아왔습니다. 그리고 제 인생의 원동력이 제자신 보다 가족이 전부였기에 제가 하는 모든 일들이 저보다는 가족이였구요. 온 몸과 마음을 다해 오랜시간 노력해제가 이루고 싶은 꿈을 이룬 후…정말 말로는 설명할 수 없는 허무함과 제 자신을 온전히 마주하게 되는 시간을 보내면서 정작 내 자신은 전혀 사랑하지 못했음에 엄청난 고통과 슬픔이 몰려왔습니다…그 이후 정말 이제 난 무슨 원동력으로 세상을 살아야 하나…그리고 그 허무함이후 성취가 삶을 채워주지 못한다고 생각하니 제가 하는 일마져 재미가 없어지고 모든 제 삶을 놓아버리는 지경에 이르렀습니다.
나름 마음공부도 오래하고 저를 잘 컨트롤 하는 사람인데 어떤 유투브나 책을 통해서도 제 마음이 살아나질 않습니다…..
내가 이때까지 살아가는 방식으로 제가 숨을 쉴 수 있었는데 그게 더이상 제가 살아가는 이유가 되지 못하니 망망대해에 혼자 남겨진 느낌이랄까요. 외부자극을 다 놓아버리니 이젠 더 무기력해 지네요.
제가 어떻게 다시 시작할 수 있을까요?
제 자신을 원동력으로 앞으로는 살아가고 싶은데 안해봐서 머부터 해야할지도 모르겠고 정말 힘드네요.
In the midst of your life's journey, where external stimuli and the drive for achievement have long been your fuel, you find yourself adrift in a sea of emptiness, questioning the very core of your existence. This profound moment of realization, where external achievements no longer satiate your soul's hunger, marks the beginning of a deeper, more authentic journey - a journey towards discovering and embracing your true self as the source of your life's purpose and joy.
You have lived a life driven by external validation and the satisfaction derived from accomplishments, a path marked by a relentless pursuit of goals, often placing the needs and happiness of your family above your own. In achieving these dreams, you have experienced an unexpected emptiness, a realization that external achievements alone cannot fulfill the deeper longing of your soul. This profound moment of emptiness, while disconcerting, is a vital turning point, inviting you to explore the depths of your being, beyond the accolades and external validations.
Your journey thus far, defined by external stimuli and a strong desire for achievement, has been fueled by a deep-seated need for recognition and validation. This approach, while rewarding in certain aspects, has led to a realization of its limitations. The emptiness that follows achievement is a signal, a call to turn inwards and seek fulfillment from within. It’s a realization that true contentment and purpose are not found in external achievements but in connecting with your authentic self.
The pain and sorrow you feel in realizing that you have not truly loved yourself are profound and real. Yet, in this pain lies an opportunity for transformation. This is a moment to reassess your life’s priorities and values, to shift the focus from external validation to internal fulfillment. It’s an invitation to embark on a journey of self-love, to cultivate a relationship with yourself that is based on acceptance, compassion, and appreciation for your intrinsic worth. You are now called to explore the vast landscape of your inner world, to discover passions, desires, and aspects of your being that have been overshadowed by external pursuits. This is not just a journey of self-discovery, but also of self-creation, where you have the power to redefine your life’s purpose and direction based on a newfound understanding of who you truly are.
In this newfound realization, you face the challenge of starting anew, of building a life driven by internal motivations rather than external stimuli. This shift may seem daunting, as the familiar pathways of seeking external validation are no longer fulfilling. However, this is an opportunity to cultivate an inner strength and resilience that is not reliant on external circumstances. It's about finding joy, motivation, and satisfaction in your own being, in your own journey of growth and self-realization. You are stepping into uncharted territory, where the compass is your own values, desires, and passions.
This journey of internal transformation requires patience, courage, and perseverance. It may feel overwhelming at first, as if you are learning to breathe anew, to find your footing in a world where the familiar markers of success and achievement no longer define your path. But remember, each step taken in authenticity and self-awareness is a step towards a more fulfilling and meaningful existence. You are not just seeking to rediscover yourself but to reconstruct your life around a more authentic, self-aligned core.
In this phase of transition, it's important to engage in practices that nurture your inner well-being and foster self-awareness. Meditation, mindfulness, and reflective journaling can be powerful tools in this journey. These practices help you quiet the external noise and tune into your inner voice, offering clarity and insight into your true desires and aspirations. They provide a space for introspection, where you can explore the depths of your emotions, understand the patterns of your thoughts, and begin to unravel the intricate tapestry of your inner world. In this space of stillness and reflection, you can start to identify what genuinely brings you joy, peace, and fulfillment, independent of external achievements or recognition.
Moreover, this journey of self-discovery is not a solitary one. Seeking guidance from mentors, engaging in meaningful conversations with trusted friends, or even joining supportive communities can provide valuable perspectives and encouragement. These connections can offer both a mirror to reflect your inner self and a window to new possibilities, helping you to see yourself and your path in a new light. In sharing your experiences and listening to others, you realize that you are not alone in this quest for inner fulfillment and purpose.
As you embark on this path of internal exploration, it's essential to cultivate self-compassion. You may encounter moments of doubt, fear, or resistance as you step away from familiar external motivators and delve into the uncharted territories of your inner self. In these moments, practice kindness and understanding towards yourself, recognizing that transformation is a process, and it's natural to experience discomfort along the way. Embrace each challenge as an opportunity for growth, and each setback as a lesson in resilience and perseverance.
Remember that this journey is not about finding a fixed destination but about embracing the process of continual growth and evolution. Your true path is not a static entity but a dynamic and ever-unfolding journey that reflects your ongoing development as a person. It's about aligning your actions and choices with your authentic self, moment by moment, day by day. In doing so, you create a life that is not only fulfilling but also a true expression of your deepest self.
Your quest to find your true path amidst the feeling of emptiness and the realization that external achievements cannot fully satisfy your soul's yearning is a powerful call to embark on a profound journey of self-discovery. This journey is about turning inwards, exploring the depths of your being, and finding joy, purpose, and fulfillment from within. It's a transformational process where you learn to derive strength and motivation from your inner self, cultivating a life that resonates with your authentic desires and values. As you navigate this path, remember to be patient and compassionate with yourself, embracing each step as part of a larger journey towards self-realization. By aligning your actions with your true self, you create not only a life of fulfillment and purpose but also contribute to the world in a way that is uniquely yours. Your true path is a beautiful, ever-evolving journey of becoming who you truly are, a journey that is as much about discovering yourself as it is about creating yourself.
You are right where you need to be.
Timing is always perfect.
You experience what you need to experience when you need to experience it.
Everything is right where they need to be.
Love and light to you...
지나가다 저와 비슷해서 글 남겨요.
저도 여태까지 가족이 저였고 제가 가족이었어요. 남의 눈치도 너무 보고 살아서 어디가서 제 의견도 제대로 낼 줄 몰랐고 내가 뭘 좋아하고 싫어하는지도 잘 몰랐어요. 무엇보다 독립적으로 살지못하니 모든것에 의욕이 없었어요.
그러다가 명상을 시작하면서 내 마음에 귀기울이기 시작하니까 그동안 내가 어떤 마음가짐으로 살았는지 깨닫게됐고 제 주변환경이 객관적으로 다시 보이더라구요.
나를 위해 살려고 노력하다보니 그렇게 긴장되던 사람간의 만남도 힘들지않고, 일이 주어지면 그에대한 내 의견도 생기고 책임감이 생기면서 일을 더 열심히 즐기며 할수있게되고, 먼 미래의 일도 계획하는 의지가 생기고... 모든 일들이 점점 쉬워져요. 살기가 쉬워지고있다는 느낌..?
말씀드리고싶은건, 명상하시면서 내가 지금 무슨 감정을 느끼는지, 왜 그런감정이 드는지를 계속 알아가보세요. 어떤 감정을 느끼고 생각하는지 알수만 있어도 반은 성공이고, 더 나아가 원인이 나오면 해결책은 쉽게 찾아져요. 그러다보면 결핍이 해소되고 나 자신과 더 가까워지고, 나를 알면 알수록 행복해지더라구요.
명상하다 해결안되는것이 있으면 정민님 영상중에 비슷한 내용으로 찾아보기도하구요.
나라는 사람을 알아간다고 생각하고 명상해보세요.
명상을 안해보셨다면 내 호흡에 집중하는 명상부터 해보시길 추천드려요. 호흡에 집중하면서 다른 잡생각을 하지 않는것만으로도 내 안에 집중하기 쉬워지거든요.
사랑해요 정민님♡
저같은 경우도 한달에 천만원은 쉽게썼는데 마음공부하고 나서 돈쓸일이 별로 없구나 느껴지더라구요..한달에 100만원 써도 충분하더라구요.마음은 돈많이쓸데보다 한결편해짐..돈쓰는 일도 보통피곤한일이 아님
저도 소름 ~~^^
돈땜에 지금 너무 힘든순간에
이영상이 내 눈앞에 뜨네요
아나 제목보고 팩폭당하네요😂
나이들면 돈이 효자!
공감의 ❤❤❤❤
감사합니다 ❤
확어 책도 구입합니다
고맙습니다
제 통장을 보셨나..
❤❤❤
옷이쁘네요 ㅎㅎ
아직 독일이신가요?
꺄❤ 일등!
난 도처에 내돈이 있어 곧 긁어모아
어휴 어제 폭식하며 소비하기 전에 볼껄ㅋㅋㅋ 다이소 플렉스도 이제 공허하더라거요
감사합니다 ❤
💛