FANTASTIC explanation, detailed , and very professional. 💪, Il be resting for 5 weeks pulled it, gave myself 2x weeks and came back, now ima do 5 weeks and ease into it ⚽️
I have had a hamstring injury for 10 months now. In that time it has not got any better, despite stopping running completely for 5 months of that time. I am now running again, but only very gently, If I try and push it the pain comes back. The pain starts the next day, never when I'm running - and can last for 4 or 5 days. I've tried everything: massage, manipulation, cortizone injections, even alternative therapy! I have been told it's 'Weaver's Bottom'. Can someone who has suffered from this please tell me how long it will last. It's all getting very depressing as I can't see an end to it.
It comes down to accuracy of diagnosis and identifying causes. If treating symptoms hasn't worked (and everything yo described above is treating symptoms) then either the cause of the problem hasn't been identified and rehabilitated or there is irreversible change (less likely). Its the familiar story of treating symptoms or causes!
Hi mate, I have been suffering from hamstring pain since 2017, had this injury while playing cricket. Still I'm feeling a sharp pain in my left thigh. Tried many treatments, including dry needling. Nothing worked. Some God plz help me.
@@tikkaregindi4254 am having the same problem, since 2008. i was part of the athletic team when this happened. i cant sprint fully because of this pain. i will be following some comments mayb i can get help
i had the same injury last year playing soccer and it’s been about a year so far and no i provemnt. like you i can jog on the leg with no pain but it does come back a day later and then hurts for about the same amount of time
Great video. Question: I iterally heard my hamstring tear last night whilst doing some resistance training. However the pain isn't all that bad, I can walk (albeit slowly and in slight pain) and I find it painful to sit on. Should I see a doctor considering I'm not in pain and have nearly all mobility - I've never heard a tearing noise before
not really a doctor issue. Hearing tearing isn't generally good but if not much pain that's a good sign. see how it feels on graded running progressing from light jog to sprint speed over a few days
Thank you for the video. I had a hamstring injury 3years ago. I never went to the hospital. But with time it became better. I just resumed running. But If i ran for a more than 20minutes, the right foot( on the leg where I had the injury starts to hurt on the from the left side. Can that be caused by the hamstring injury?
Hi my injury to my hamstrings didn't get fixed and now it's called into my feet of my toes and feet are shaking my legs are shaking I can't walk properly so I'm on my back it is exhausting I put ice put heat
Mom was a Fitz and thanks for the info. Not sure yet on my grade. I have had a paralyzed leg get better..long story..but now the good leg is possible torn from the stress. No spare leg at 59..n a half. Lol
Thank you for this very informative advice! I've pulled my hamstring 3 weeks ago, It's a grade 1 injury, in the upper third, starting some 4cm from the tendon, that was determined by an ultrasound. I had 1 week of RICE, 2 weeks of magnetic, and tekar therapy, side by side. Now I'm at the end of week 3, and I still can feel the injury. I don't feel the pain, but some kind of inconvenient sensation that is not allowing me to run any faster than my fast-walking pace. I'm 35 yrs old trail runner and being so much of the track really keeps me worried, as I supposed my treatment will get me back to training slowly at this point, but no way I can do it. This is my first hamstring injury ever. I can also feel my leg loosing a bit of strenght now. Do you have any advice? Thank you so much.
Great video, I pulled my hamstring 3 weeks ago as I play football, but almost fully recovered. Do you suggest I start training or should I wait til week 4 or 5 of recovery ?
FANTASTIC explanation, detailed , and very professional.
💪, Il be resting for 5 weeks
pulled it, gave myself 2x weeks and came back, now ima do 5 weeks and ease into it ⚽️
I use too be a runner.now 63 have had 6 falls.back is numb
I have had a hamstring injury for 10 months now. In that time it has not got any better, despite stopping running completely for 5 months of that time. I am now running again, but only very gently, If I try and push it the pain comes back. The pain starts the next day, never when I'm running - and can last for 4 or 5 days. I've tried everything: massage, manipulation, cortizone injections, even alternative therapy! I have been told it's 'Weaver's Bottom'. Can someone who has suffered from this please tell me how long it will last. It's all getting very depressing as I can't see an end to it.
It comes down to accuracy of diagnosis and identifying causes. If treating symptoms hasn't worked (and everything yo described above is treating symptoms) then either the cause of the problem hasn't been identified and rehabilitated or there is irreversible change (less likely). Its the familiar story of treating symptoms or causes!
Hi mate, I have been suffering from hamstring pain since 2017, had this injury while playing cricket. Still I'm feeling a sharp pain in my left thigh. Tried many treatments, including dry needling. Nothing worked. Some God plz help me.
@@tikkaregindi4254 am having the same problem, since 2008. i was part of the athletic team when this happened. i cant sprint fully because of this pain. i will be following some comments mayb i can get help
i had the same injury last year playing soccer and it’s been about a year so far and no i provemnt. like you i can jog on the leg with no pain but it does come back a day later and then hurts for about the same amount of time
Great video. Question: I iterally heard my hamstring tear last night whilst doing some resistance training. However the pain isn't all that bad, I can walk (albeit slowly and in slight pain) and I find it painful to sit on.
Should I see a doctor considering I'm not in pain and have nearly all mobility - I've never heard a tearing noise before
not really a doctor issue. Hearing tearing isn't generally good but if not much pain that's a good sign. see how it feels on graded running progressing from light jog to sprint speed over a few days
Is this a wall in Hogwarts?
I Hurt my hammys last year.now my piriformis.Doctor did nothing.only 1 shot it was temporary.now i hurt more
Please help it remains for 6 months
Thank you for the video. I had a hamstring injury 3years ago. I never went to the hospital. But with time it became better. I just resumed running. But If i ran for a more than 20minutes, the right foot( on the leg where I had the injury starts to hurt on the from the left side. Can that be caused by the hamstring injury?
yes - but indirectly due to a change in running mechanics
Thanks David
Hi my injury to my hamstrings didn't get fixed and now it's called into my feet of my toes and feet are shaking my legs are shaking I can't walk properly so I'm on my back it is exhausting I put ice put heat
Mom was a Fitz and thanks for the info. Not sure yet on my grade. I have had a paralyzed leg get better..long story..but now the good leg is possible torn from the stress. No spare leg at 59..n a half. Lol
My hamstring is a gammy hammy! I felt it pop a year ago now at the glute. It just doesn’t seem to heal, I don’t feel like it’s ever gonna heal
My pain is my left butt cheek.and both back of my legs hurt
Thank you for this very informative advice! I've pulled my hamstring 3 weeks ago, It's a grade 1 injury, in the upper third, starting some 4cm from the tendon, that was determined by an ultrasound. I had 1 week of RICE, 2 weeks of magnetic, and tekar therapy, side by side. Now I'm at the end of week 3, and I still can feel the injury. I don't feel the pain, but some kind of inconvenient sensation that is not allowing me to run any faster than my fast-walking pace. I'm 35 yrs old trail runner and being so much of the track really keeps me worried, as I supposed my treatment will get me back to training slowly at this point, but no way I can do it. This is my first hamstring injury ever. I can also feel my leg loosing a bit of strenght now. Do you have any advice? Thank you so much.
Me too i have this injury 9 mounth and i stil cant running
Great video, I pulled my hamstring 3 weeks ago as I play football, but almost fully recovered. Do you suggest I start training or should I wait til week 4 or 5 of recovery ?
Did you figure it out?