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I have been bedridden for years, I have osteoporosis of the whole spine, compression of the lower spine, why when I exercise, my spine feels like it’s crushing my lumbar spine, when humidity is high in heat my muscles contract thanks 😊
I have been bedridden for years, I have osteoporosis of the whole spine, compression of the lower spine, why when I exercise, my spine feels like it’s crushing my lumbar spine, when humidity is high in heat my muscles contract thanks 😊