Feel the Vibrations: Transformative Om Chanting Meditation.

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  • Опубликовано: 13 сен 2024
  • Chanting “Om” is a powerful practice in many spiritual traditions, particularly in Hinduism and Buddhism. When chanting “Om,” it’s common to feel vibrations throughout the body, especially in the chest, throat, and head. These vibrations are believed to resonate with the frequency of the universe, promoting relaxation, mental clarity, and a sense of connection to the world around you.
    The sound of “Om” consists of three parts: “A-U-M.” As you chant each part:
    1. “A” (pronounced as “ahh”): You may feel vibrations in the lower abdomen and chest.
    2. “U” (pronounced as “ooh”): The vibrations may rise to the chest and throat.
    3. “M” (pronounced as “mmm”): The vibrations often move to the head, particularly around the lips and crown of the head.
    By focusing on these vibrations, you can deepen your meditation practice and enhance your awareness of your body and mind. The rhythmic chanting can also help to quiet the mind, reduce stress, and cultivate a sense of inner peace. #yoga #shortsfeed #motivation #yogamatic #viralvideo #youtubeshorts #meditation #peace #music #yogamusic #om #omchanting #yogapractice #yoga #youtubeshorts #yogamusik #peacefulmusic #youtubeshorts #om #chanting #mantra #meditation #meditationmusic #subscribe #mrbeast #yoga #yogamusic #yogamatic

Комментарии • 1

  • @kshatriyasinghhvikas
    @kshatriyasinghhvikas 22 дня назад

    hey can you tell me about the background music you used . I'm not able to find it anywhere