TONE Your Entire Body in 30 Minutes with NO JUMPING!

[@Mamtamehma]

Sir ek request ha ap 7 days lagataar aise krao .....jisse sabi apko dekh kr kare live ki tra smjh k ...mera idea acha lge to zarur kare aisa❤

[@jayabenprajapati6881]

Sir thanks aaj to maza aagya pshina pshina aagya sir ❤ sir
शुक्रिया आपका 🙏

[@radharana283]

Thank you sir aapki har video Ek Se Badhkar Ek h

[@ImranKhan-lw4zu]

Thank you sir excellent video main bhi video dekhkar morning se start karungi

[@KhusHuvv_777]

थैंक्यू भैयाजी 🙏🏻

[@NehaSingh-bz2rd]

Sir mai aaj se 20 din phle aapka video dekhna start ki thi tb mera weight 54kg tha aur aaj 52kg ho gya h 2kg km hua h Thanku sir mujhe apna weight 50 karna h

[@shrastiurfsarasbhargav463]

Apka paid course tha kya

[@NehaSingh-bz2rd]

@shrastiurfsarasbhargav463 nii sir ka video dekhti hu usi ko follow kr rhi hu

[@shrastiurfsarasbhargav463]

@ diet bhi kr rhi ho aap

[@NehaSingh-bz2rd]

@@shrastiurfsarasbhargav463 hmm morning me dry furit khati hu dopaher me dal roti salad aur dinner me 2 roti sabji aur jb bhuk lgti h to fruit kha leti hu aur warm water piti hu khub

[@shrastiurfsarasbhargav463]

@ hnn DETERMINATION k sth sb sambhav h dear mene socha bina paid course k ni ho payga but now me tumse bhut motivate huyi

[@HT-lw7tg]

Maza agaya sir 🎉 too much sweating 70 kgs weight update after 10 days sir ek doubt hai isme se hips k liye kounsa Tha sir agar kisi ko Pata Hai to bataeyai mairai hips bahut zyda hai

[@AmarjeetPhogat-w6c]

Thank you so much sir exilent

[@MeenaPatel-eg6tc]

Thankyou sir 🙏🙏

[@Jairamyoga]

welcome meena ji

[@Anu-c6l]

Thanks sir ji ♥️ 🙏

[@pujakrsaha]

Hight increase ka liya koi exercise bataiye please sir ...

[@meenu7281]

Sir maine apki video dekhkr 3 kg km kiya h 15 days thank you so much sir

[@Anshithakur-ji6li]

Kya follow kiye aapne please reply me

[@meenu7281]

@Anshithakur-ji6li 108 suryenamskar or thodi or exercise or khane me thoda parhej

[@sheetalgharu6521]

Thank you sir

[@madhuridayma9095]

Sir mene aapka class 4 day spahle join Kiya tha thanks sir

[@rajeshkumarmeena7969]

Sir BP ke लिए वीडियो banye

[@upasanajain5588]

All vdos r valuable❤

[@RakhiSharma-fc2td]

Sir hm bhi suru karege morning se thank u sir ji ❤

[@gunjansharma9220]

Thanku you sir

[@parulmalik2727]

Sir ye exercises daily kar sakte hai kya

[@VeenachavanRavi]

Thank you so much sir main start karungi sir🥰❤️❤️❤️❤️❤️

[@gatishah1079]

Good evening sir 🙏

[@sangeetakumarikumari7642]

Thank u sir 👍 Maine Aaj bhi Surya namaskar 108 bar Kiya 3 din se lagatar mein Surya namaskar kar rahi hun meri tshirt ka size change ho raha hai thank u so Much

[@MidnightBulbul-vi5hi]

Gud evening bhai.. plz bataye ye exercise sham ya dopahar k tym bhi kar sakte hai kya? Subah subah room me kare ya khule me.. matlab 6 am me!!

[@pujakrsaha]

Exercise Morning or evening me jada sahi hoga , room me bhi kar sakta hai ..

[@sheetalgharu6521]

Sar Jo Ham drink Peete Hain adrak Nimbu haldi aur shehad shehad aur uske sath mein sendha Namak Dal sakte hain kya Pani Mein

[@ShambhurajeKidsTv]

बहोत आच्छा हम follow करेंगे

[@qariiftikhar5343]

Khane m kiya lena sir wo or bataiye.

[@anisha780]

Thank you so much sir🙏

[@Jairamyoga]

Most welcome

[@sapnaagarwal9513]

Radhe Radhe sir

[@zakizaMohd]

Sir stretching me bare me bat aye kab Karna chahiye mujhe jankari nahi hai isle baare me detail video banaye sir

[@taniapiyaKhatun]

Sir ehi Bali 10 exercise sirf aur suryanamaskar karunga kya ki nhi

[@preetisurana9418]

Sir isme se 6 exercise mai karati hu aaj se bakki bhi karugi thank you sir

[@UNIC.DAILY.BLOGER_PUTUL]

Aj thyke start Kiya hai sir🙏

[@asmadiwan4420]

sir koy par time kar sakte he

[@chhayakumar689]

Sir ek baat puchni Thi jab Main exercise Karti hun exercise karne ke bad vomiting jaisa Man hota Hai

[@SayraTadavi-j8w]

Sir meri shadi hai 26 January ko or meri height bhi bohot kam hai age 18 hai mujhe mera weight kam krna hai 50 hai ab weakness bhi hai iske krn exercise nhi kr Pati please help me

[@Ritikaydv_303]

Mera weight 55kg hai mujhe 48kg karna hai kal se start karugi

[@SushilaPatil-of6pu]

Sir mera 8 kg kam huva hai 15 din main

[@Nishakumari-x2z1t]

Kese kiye

[@Nishakumari-x2z1t]

Kon sa exercise kiye

[@NituKumari-qq9qo]

Jhoot

[@adityanamansahni7764]

😮

[@madhuridayma9095]

Mera wait 80 kg hai muze 10 kg kam karna hai please help ful video send me

[@Anshithakur-ji6li]

Sir January ki class kaise join Karen please reply me sir☹️🙏

[@Jairamyoga]

"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."

[@MadhuraBelsare-o5q]

Good morning sir❤
Aaj sey work out start ki hey
Mujhe aapka class join karna hey
Kaise karu join

[@Jairamyoga]

If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
City name
Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.

[@meghachavan5745]

Meri umar 50 sal hai mai kar sakti hu kya

[@Gagandeepkaur-z2o]

So sweet

[@gouriqueen6421]

❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

[@poojalandage4631]

Sar mujhe bhi joint hona hai kaise join hona Bata de

[@Jairamyoga]

"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."

[@sheemaquadri]

Sir mujhe bhi January ki class join krana hai.

[@Jairamyoga]

"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."

[@BabitaDevi-eh6mj]

Sar hamen aapki class join karni hai kaise hogi

[@Jairamyoga]

If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
City name
Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.

[@GayatriDhamale-bl6rs]

सर आपके व्हिडिओ बहुत अच्छे है आपका सेंटर कहा पे है पूना से है

[@preetisurana9418]

Delhi Mai hai

[@AsmaKhatun-o6o]

Mara 58 sa 52 ho gaya hai 7 day ma

[@rilo246]

Sir aapka add. Kya h

[@socialfacts3586]

Apki video ke according pura to nhi par kar jarur rahi hu

[@parmardeepa2097]

Me too

[@monchobi]

💞💞💞💞💞

[@radhikasahu7523]

Ye mam jo stage pe krke dikha rhi hi unka weight phle se kafi km dikh rha hi.....😊

[@StayFitWithKrishu]

Wo Kai dino se kar rahi hai

[@StayFitWithKrishu]

Ho jayega mehnat karo

[@radhikasahu7523]

​@@StayFitWithKrishuap sir ke centre ke student hi kya....

[@socialfacts3586]

Nxt morning thoda hlka lgta h sharir

[@StayFitWithKrishu]

Mehnat karo

[@poojalandage4631]

Sir please call back sir

[@VedantBorade-bl2mr]

Sar Mera pet bahut hai

[@vandana2818]

Video thoda Chhoti banaya Karo Bhai badi mehrbani hogi

[@radhikasahu7523]

Enke santh santh ap kroge to mja ayega mam...chhoti vedio me apko alg se mehnt krni pdegi...es vedio ko chalu krke eske santh krne me mja ata hi...

[@ImranKhan-lw4zu]

Video bilkul sahi hai Ham video start karke inke Sath hi karte Hain aur sar ki counting se motivation aata Hai aap bhi inke Sath kijiye definitely weight loss hoga

[@vandana2818]

Okay ji@@radhikasahu7523

[@ShabanaFatima-eo8gu]

75 kg weight hai uske liye

[@bhupathikannababu767]

Thank you sir