Science of the Summer Games: Field hockey/nutrition

Science of the Summer games full series: www.udel.edu/home/summergames
University of Delaware athletes, researchers and faculty team up to analyze the science behind some of the sports being played in Rio. In this clip, UD registered dietitian Sharon Collison explains the nutrition it takes to be star field hockey player Blue Hen Taylor Lister.

[@phiris101]

It's a good tip there to eat within 30 minutes after a game or training