Spinal Cord Guided Meditation | रीढ़ की हड्डी पर ध्यान के लिए Guided Meditation

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  • Опубликовано: 26 дек 2024

Комментарии •

  • @jaisiyaram865
    @jaisiyaram865 3 года назад +4

    Har har mahadev jay shree mahakal devon k dev mahadev om namah shivay om namah shivaya om shanti ❤️

  • @meenasaxena9103
    @meenasaxena9103 3 года назад +1

    Guruji pranam spine meditation sach mei wonderful feeling hai.aap to sach mei hi koyeei divye vyakti ho.mujh pr kripa banaye rakhna

  • @neelamn9322
    @neelamn9322 Месяц назад +1

    Thank you 🙏 Sir Mind blowing.

  • @nishibala5995
    @nishibala5995 Год назад

    Very nice... thanku so much Prabhu ji 🙏🙏❤️❤️🌹🌹💐💐

  • @pushpajwalananda4311
    @pushpajwalananda4311 2 года назад

    धन्यवाद सर बहुत फैदाजनक है।

  • @surbhibohra1743
    @surbhibohra1743 4 года назад +7

    You are amazing...aj mene y meditation kia for my spine... Nd really meri aankho se aansu aa gyee..🤙♥️♥️😐 Ur voice ...Nd Amazing work sir😊😊😊😊👍👍👍👍 Plss sharing good and awesome videos like this...Thank youu universe🌎🌌🌌

  • @dineshpoonamtandon
    @dineshpoonamtandon 2 месяца назад

    अति sundar

  • @garimanjalisharma6581
    @garimanjalisharma6581 4 года назад +3

    Bahut pyara Sir🙏😇

  • @sarlagoenka8646
    @sarlagoenka8646 4 года назад +1

    बहुत-बहुत धन्यवाद बहुत बढ़िया

  • @bhawanasood8311
    @bhawanasood8311 2 года назад

    बहुत अच्छी फीलिंग्स महसूस हुई है धन्यवाद 🙏🙏🙏🙏

  • @GopalSingh-jf4ok
    @GopalSingh-jf4ok 5 лет назад +26

    Sir,I followed whole guided meditation and I felt sensation like something crawling in my spine after some time,
    and After completion I felt some kind of heat wave flowing through my spine all the way and I am feeling something different now,
    I usually do meditation and I just can not continue to do this on daily basis because of time but I have to find time now to do spine meditation
    thank you sir for this video and other videos

    • @healingmassagetherapy9905
      @healingmassagetherapy9905 4 года назад +2

      Hare krishna bhai
      Kitna time laga ye feel aate huaee?
      Because I am trying aswell but my main problem I can not get up early morning please please if you can reply very much appreciate 🙏💐🙏

    • @burningdesire1132
      @burningdesire1132 4 года назад +3

      @@healingmassagetherapy9905 Not necessary to get up early fir this or any kind of meditation but it would be very easy to do if done in morning.... I usually do in the evening.... U can feel the sensationeven for the first time if your focus is clear.... So first of all sit in a comfortable position, relax yourself completely and then focus on spine..... U will surely feel sensations....

    • @mybeautifulworld5415
      @mybeautifulworld5415 3 года назад

      @@burningdesire1132 🙏🙏🙏.

  • @rimjimmala8775
    @rimjimmala8775 Год назад

    Bahut achchha ye meditation h thank you very much

  • @poonamsachdeva7213
    @poonamsachdeva7213 2 года назад

    Gud afternoon sir...bahut kmaal ki hai spinal cord maditation...seven chakkra also... vry thnx for sharing us...

  • @namitasharma8026
    @namitasharma8026 3 месяца назад

    Gratitude for this meditation 🧘‍♀️

  • @sushmarani8108
    @sushmarani8108 4 года назад +1

    Namah shivay sir thanks thanks

  • @manjulagangrade2012
    @manjulagangrade2012 3 года назад +4

    Excellent.. feeling so fresh and energetic after doing this guided meditation. Thank you so much Sir🙏

  • @padma.janardhan
    @padma.janardhan 2 года назад

    Namaste sir मैं spinal cord meditation लगातार कर रही हु पहले तो बहुत पैन हुई थी बाद में दर्द कम होने लगी अभी तो maltileval spondylosis से आराम मिलगायी धन्यवाद सर अभी physiotheraphy महीने में एक बार जारही हु सर Sairam आप को लम्बी उमर दे।🙏🙏🙏💐💐🌹🌹

  • @punitamahapatr2396
    @punitamahapatr2396 5 лет назад +1

    जय माता दी धन्यवाद धन्यवाद धन्यवाद

  • @nandinikhapekar3282
    @nandinikhapekar3282 2 года назад

    Vasundhara Khapekar I like it thanks you sadhaguru dev jay ho ❤️❤️❤️❤️❤️❤️❤️

  • @seemabhalinge8242
    @seemabhalinge8242 4 года назад

    Sir aapako and utube ko dhanayvad mai roz aapaka vedeo dhekhkar roz naya knowledge sikhti hu aap ko ashirwad

  • @sushmarani8108
    @sushmarani8108 4 года назад +1

    Nice vedio meditation

  • @jeevaakashyap8971
    @jeevaakashyap8971 3 года назад

    Koti koti pranam guruji 🙏🙏🙏

  • @meghasawant1964
    @meghasawant1964 5 лет назад +1

    Very nice sir aapne aek acha anubhav diya .muze telbone mey bhut dard huva lekin bahut acha laga krutadnyta sir

  • @madhuyaminikhare8187
    @madhuyaminikhare8187 2 года назад

    Shat shat namah 🙏🙏🙏

  • @anjuchauhan1256
    @anjuchauhan1256 Год назад

    Jai sachidanand bhai ji 🙏🙏
    Thank u bhut zyada effective meditation h 🙏🙏

  • @ankiasmr
    @ankiasmr 4 года назад +3

    Sanjeev sir, today (4-8-2020, Tuesday) 20 mins back I mean sharp at 10.00 O clock around I did this guided meditation. Honestly saying I felt the sensation from tail bone to upwards. Pertinent to say that I also felt a little sensation too on the lower part of tail bone. It's my first attempt and I'm feeling so thankful to God and you as a guide. May God bless you and this world. Lots of thanks to you sir. 😊😊😊😊

  • @sarojyadav5708
    @sarojyadav5708 5 лет назад +4

    Thanku sir

  • @balaahujabhakti1814
    @balaahujabhakti1814 3 года назад

    Jai sachidanand ji

  • @rajashrisonawane11
    @rajashrisonawane11 3 года назад

    धन्यवाद
    बहुत ही अजया महसुस हुआ।

  • @santoshdevrari2433
    @santoshdevrari2433 2 года назад

    Nice video Thankyou

  • @jayapandey6430
    @jayapandey6430 5 лет назад +2

    Om shanti sir pranam thank you

  • @mannathk8055
    @mannathk8055 Год назад

    jai sachidanad ji prabhu pura aanand liya sir bahut achha laga bahut bahut sukriya sir ji

  • @ramkumarverma3872
    @ramkumarverma3872 2 года назад

    सर प्रणाम बहुत ही अच्छा

  • @beenabhargava4390
    @beenabhargava4390 4 года назад +1

    Very good meditation

  • @prashantjoshi1980
    @prashantjoshi1980 4 года назад

    Bahot sunrar sir

  • @babitamehta1973
    @babitamehta1973 2 года назад

    Thanks Thanks ji 🙏

  • @shilpapatel6464
    @shilpapatel6464 4 года назад

    Really great meditation hai sanjeev sir Aap ka bahot bahot dhanyavad 👌👌👍👍🙏🙏❤❤

  • @manishsinghi2841
    @manishsinghi2841 4 года назад +1

    Sir ये मेडिटेशन बहुत अच्छा लगा मेडिटेशन मै थोड़ी भांग का इस्तमाल किया जा सकता है।

  • @kapurkargangadhar
    @kapurkargangadhar Год назад

    very nice experience sir. I practice meditation, but through spinal cord first time. Thank you very much. I will practice as recommended by you.
    kapurkar gangadhar

  • @rameshkapoor6225
    @rameshkapoor6225 2 года назад

    Namaskar sir , it is excellent video. Thanks.

    • @SanjivMalikLifeCoach
      @SanjivMalikLifeCoach  2 года назад

      Join our FREE Meditation Daily on Zoom
      Time: 3:30 AM - 4:30 AM IST
      Time: 4:30 AM - 5:30 AM IST
      Time: 5:00 PM - 6:00 PM IST
      us02web.zoom.us/j/85794404359?pwd=WC9KZzZHOVAvMDB0K1JydWZ0cUF4Zz09

  • @jitendrarakshe3655
    @jitendrarakshe3655 5 лет назад +1

    Awesome video sir

  • @sakinderdeep3212
    @sakinderdeep3212 4 года назад +1

    Thx ji

  • @amitabhate7419
    @amitabhate7419 Год назад

    I have been able to get goosebumps ( hair standing up)as and when I want for many years now.
    After doing this guided meditation, I have realised that, {as Sanjiv sirji has said, that the bundle of nerves at the tail bone,are controlled by the mind )that I have been able to get the hair over my body to stand up, (goosebumps) by giving instructions to the bundle of nerves present in my tailbone.(Ofcourse excluding the hair on my head😃).Many thanks to Sanjiv sirji for helping me to discover this.🙏🙏🙏

  • @bhawanasood8311
    @bhawanasood8311 2 года назад

    मेरी स्पाइन की चार नसे दबी हुई हे मुझे अच्छा लग रा हे ये मेडिटेशन कर के धन्यवाद 🙏🙏🙏🙏

  • @marahatta37
    @marahatta37 4 года назад +1

    l love it

  • @urvipandit4902
    @urvipandit4902 4 года назад +1

    Very happy for doing this, problem solved

  • @hanitadua374
    @hanitadua374 2 года назад

    It's wonderful
    Thankyou so much

  • @harshilsoni
    @harshilsoni 5 лет назад +2

    Nice video

  • @technobroislearn1180
    @technobroislearn1180 3 месяца назад

    Apko Mera hriday se pronam

  • @meerabimali339
    @meerabimali339 4 года назад +2

    Thank you 🙏 sooo much sir thank you sooo much for your beautiful meditation 🧘‍♀️

  • @vandanatupe8663
    @vandanatupe8663 Год назад

    सुंदर सर

  • @sudhagupta9023
    @sudhagupta9023 4 года назад

    Thankue guru ji spooo good

  • @shashisharma1735
    @shashisharma1735 4 года назад +1

    Thanks

  • @kavayitrisangeetanigam6737
    @kavayitrisangeetanigam6737 Год назад

    🙏🏼🙏🏼
    Namaste, Excellent, Thankyou

    • @SanjivMalikLifeCoach
      @SanjivMalikLifeCoach  Год назад

      Join our FREE Meditation Daily on Zoom
      Time: 3:30 AM - 4:30 AM IST
      Time: 4:30 AM - 5:30 AM IST
      Time: 5:00 PM - 6:00 PM IST
      us06web.zoom.us/j/81436070733?pwd=K2lsYnQ4TjRDak9zVTYwckRCRUNSZz09
      Meeting ID: 814 3607 0733
      Passcode: ssdn

  • @bulunaik787
    @bulunaik787 5 лет назад +2

    Sir aapka video achha lagata he me bhi sikhna chahatahu.plz

  • @kunalchauhan8059
    @kunalchauhan8059 5 лет назад

    Thanku very much aapki urjashakti ko naman

  • @kabulsingh2348
    @kabulsingh2348 Год назад

    Very good। Knowledge very many thanks

    • @SanjivMalikLifeCoach
      @SanjivMalikLifeCoach  Год назад

      Join our FREE Meditation Daily on Zoom
      Time: 3:30 AM - 4:30 AM IST
      Time: 4:30 AM - 5:30 AM IST
      Time: 5:00 PM - 6:00 PM IST
      us02web.zoom.us/j/85794404359?pwd=WC9KZzZHOVAvMDB0K1JydWZ0cUF4Zz09

  • @lovelywalia9929
    @lovelywalia9929 Год назад

    My back pain is paining - I will comment again on 11 th day if it’s gone then mirecles happened thanks guru ji following you 100/

  • @highlighttheart2191
    @highlighttheart2191 5 лет назад

    Jai sachidanand ji Thank u sir 👍🌷🌷

  • @sheetalaujla8951
    @sheetalaujla8951 2 года назад +1

    Thnkyu sir mera Reed ki Hadi m sensecn hoti h

    • @SanjivMalikLifeCoach
      @SanjivMalikLifeCoach  2 года назад

      Join our FREE Meditation Daily on Zoom
      Time: 3:30 AM - 4:30 AM IST
      Time: 4:30 AM - 5:30 AM IST
      Time: 5:00 PM - 6:00 PM IST
      us02web.zoom.us/j/85794404359?pwd=WC9KZzZHOVAvMDB0K1JydWZ0cUF4Zz09

  • @rashnavaid4054
    @rashnavaid4054 5 лет назад +8

    I have ciatica pain in left hip. I am so thankful to you for this meditation. I am going to do it religiously till it is cured. Thank you so much.

    • @pratikgaikwad9881
      @pratikgaikwad9881 3 года назад

      Did it cure beacuse I also have sciatica problem and its been 6 months now I did every treatment bt not get any result

  • @drnaelafaiz
    @drnaelafaiz 5 лет назад +2

    Thankyou sir for sharing so much knowledge and wisdom..

  • @lathashankar5409
    @lathashankar5409 5 лет назад +1

    Wonderful sir

  • @RiniSharmakoolest
    @RiniSharmakoolest 5 лет назад +9

    3:10

    • @jaspalsingh-kt4kp
      @jaspalsingh-kt4kp 5 лет назад

      are mam aap bi vidio dekhte ho
      m aapke sbi vidio dekhta hu 🙏🙏💖

  • @nirmalakanodia2512
    @nirmalakanodia2512 4 года назад +1

    Very very effective
    I enjoyed very much
    Your voice is very clear so we can constrate nicly
    Thanks

  • @fireflyshorts392
    @fireflyshorts392 4 года назад +1

    Read ki haddi ka meditation batane ka shukriya

  • @yamini7247
    @yamini7247 3 года назад

    God bless u sir
    Thank u🙏

  • @lovelyjandi6123
    @lovelyjandi6123 5 лет назад +1

    Thanks sir. God bless u and your family

  • @lalit5343
    @lalit5343 5 лет назад +2

    1000 time Thanks Sanjeev Sir

  • @indirachudasama1970
    @indirachudasama1970 5 лет назад +3

    Thanks 🙏

  • @ashishkhant3161
    @ashishkhant3161 5 лет назад +1

    Lov u sir

  • @skylab6824
    @skylab6824 3 года назад

    Great sir, I have started enjoying meditation 🧘‍♂️

  • @sanjanasdanceworld5463
    @sanjanasdanceworld5463 4 года назад +1

    Tqqqqq......to guid

  • @PankajKumar-oz9lz
    @PankajKumar-oz9lz 5 лет назад

    Thanks Sir ye meditation ko karke bohot Accha fill huwa

  • @babykaur5079
    @babykaur5079 4 года назад +1

    Thank you Sanjeev g. Wonderful 👍 experience. Will do it for 11days.
    Then I will share my views

  • @sukhanderkullar5197
    @sukhanderkullar5197 2 года назад

    excellent. very powerful madition.

    • @SanjivMalikLifeCoach
      @SanjivMalikLifeCoach  2 года назад

      Join our FREE Meditation Daily on Zoom
      Time: 3:30 AM - 4:30 AM IST
      Time: 4:30 AM - 5:30 AM IST
      Time: 5:00 PM - 6:00 PM IST
      us02web.zoom.us/j/85794404359?pwd=WC9KZzZHOVAvMDB0K1JydWZ0cUF4Zz09

  • @संतोषमोरोलिया-ङ6फ

    धन्यवाद🙏💕

  • @kirtibazala7782
    @kirtibazala7782 4 года назад

    Jay mataji ty

  • @shibnathbag8653
    @shibnathbag8653 3 года назад

    Thank you very much,pehle din spine ke nichele part ma jalan feel hoa,continue 11 days karun ga.Thank you very much💐

  • @bhawanasood8311
    @bhawanasood8311 2 года назад

    🙏🙏🙏🙏

  • @sunithaajithkumar3305
    @sunithaajithkumar3305 4 года назад

    Thank you Sir..Very useful meditation

  • @sumitamedhi6562
    @sumitamedhi6562 4 года назад

    Thank you Thank you Thank you very much🙏

  • @surojitmandol6380
    @surojitmandol6380 5 лет назад +1

    Nice sir ji nice laga sir ji thank you sir ji

  • @shubhamohan4407
    @shubhamohan4407 5 лет назад +1

    Wow it was amazing experience sir I did it thank u very much 🙏 I ll do it for 11 days n ll share the experience 👍

  • @veena5814
    @veena5814 3 года назад

    God bless you

  • @mithileshdwivedi9924
    @mithileshdwivedi9924 3 года назад

    so kind of you

  • @anjanairwar2109
    @anjanairwar2109 3 года назад

    Thanks you very much sirji by your guidance sirji. Gods always bless you sirji.

  • @supremebliss5112
    @supremebliss5112 5 лет назад +2

    Very nice 🙏💚

  • @sangeetabhardwaj784
    @sangeetabhardwaj784 2 года назад

    Super sirji, ek gudgudi si hoti hai full backbone m

  • @karamsinghdhillon127
    @karamsinghdhillon127 4 года назад

    Excellent healing process sir , God bless u all blessings & longevity. Thanx with regards.

  • @vandananagarkar2519
    @vandananagarkar2519 4 года назад +1

    👍👍👍

  • @sachinchadda7654
    @sachinchadda7654 3 года назад

    Sir ise krte hi foran meri sanse bahut gehri or saf ho gyi h jese ki mene pehle bar itni lambi sans li ho

  • @meenaansurkar9215
    @meenaansurkar9215 3 года назад

    Sir I like Ur guided meditation.🙏 thanks

  • @joejaiswal7949
    @joejaiswal7949 3 года назад

    Thnq u so much sir 🙏🙏

  • @rashmisaha9569
    @rashmisaha9569 5 лет назад +2

    Thank you so much for this video Sir. I really needed this🙏🙏🙏

  • @SameerKumar-jd6bx
    @SameerKumar-jd6bx 5 лет назад +1

    प्रणाम गुरु जी!!!!!!🙏🏻🙏🏻
    आज मेरा रीढ की हड्डी पर ध्यान का तीसरा दिन है और आज मुझे महसूस हुआ कि ध्यान के समय रीढ की हड्डी मे बहुत दर्द का एहसास हुआ •••लेकिन ध्यान के बाद सब ठीक हो गया •••आशा करती हूँ कि मैं बिल्कुल सही जा रही हूँ •••कृपया मेरा मार्गदर्शन किजिए •••आप का बहुत बहुत धन्यवाद 🙏🏻🙏🏻🌷🌷

  • @sureshrai2162
    @sureshrai2162 4 года назад

    Very nice and easy useful technical to overcome sedentary life related problems.thanks a lot.

  • @suklavikash9358
    @suklavikash9358 5 лет назад

    सर प्रणाम नमन्

  • @ravindrakenjaleyoga3294
    @ravindrakenjaleyoga3294 5 лет назад +1

    Nice sir

  • @sudesharora6110
    @sudesharora6110 4 года назад +1

    Thanks sir I feel sensation backbone