KIATSONGRIT GYM TOURS I Fightlore Official
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- Опубликовано: 16 окт 2024
- KIATSONGRIT GYM TOURS
Kiatsongrit Muay Thai Gym provides a holistic training environment rich in tradition, discipline, and unmatched expertise. Whether you're an experienced fighter or a beginner enthusiast, you'll train in a welcoming atmosphere that prioritizes enjoyment and camaraderie.
Gym History:
Kiatsongrit Boxing Camp was established 30 years ago. With Mr. Songrit Tansap being the initiator who created many talented boxers and brought the art of Muay Thai to spread far abroad such as the United States, Japan, and the Philippines, his work is well known all over the world. Chang Phueak Kiatsongrit won the K-1 championship. First Thai people, later Mr. Kiatpirun Tansap (son) Ben Kiatsongrit continues the spirit of his father. Create a new rising star and be accepted by fans all over the country. Received the Best Boxing Camp Award for 2022. The gym is currently home to between 15-20 stadium level Thai fighters, eating and sleeping at the gym. Among them are former Raja, Jitmuangnon, Songchai, IBF, S1 champions, 9 of which have fought on One Championship, which Songchanoi winning a contract.
Classes and Programs
The fighter program occurs twice daily, encompassing warm-up and cool-down routines alongside instruction in punching, kicking, and clinching techniques. The morning session typically maintains a lighter pace, though intensity may vary. Geared towards both beginners and pro fighters.
Morning Training: (7.00-8.30)
Fighters usually run at 6.30, and get to the gym at 7.30 to start, (usually run 10k but not everyone is expected to do that)
3 rounds of 5 minutes on pads
Weights and core
Stretch
Afternoon Training: (15.00-18.00)
10 minute skipping
Shadow box
3/5 rounds on pads
Bag rounds
16.30 clinch for 30min
17.00 4K run - Weights and core
Prices:
500 BAHT - Single Drop in Session
800 BAHT - Double Session
3500 BAHT - 1 Week
6500 BAHT - 2 Weeks
9000 BAHT - 3 Weeks
1200 BAHT - 1 Month
800 BAHT - Private (1 on 1) with Trainer
Accommodation with training Between 20-25k a month (Accommodation is very limited)
Location:
Wongwian Yai BTS is the closest station, 10-15mins travel, easy public transport as there is a bus stop outside the front of the Big C on the road.
Address: Suk Sawat Rd, Bang Pakok, Rat Burana, Bangkok 10140
Opening Hours: Open ⋅ 7:00 AM - 9:30 PM
Phone: 096 726 6173
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Awesome video 🙏🏼🔥🏆
Good work!! 👌🏻🥊
Nice.👌
Can anyone tell me what this gyms specialty is?
muay thai in Thailand
@@C45HxScopes
Have you ever heard of sitmonchai muay thai gym?