This! This condition makes me much more “flaky” than I really would like to be. Now that I am living well, I am making an intentional effort to properly allocate my finite resources, and my time/energy are my most valuable resources.
I have bipolar 2. I have faced the stigma, hatred, and people saying I was faking it. Social media made me stop caring and pit me into a deep depression that got me hospitalized. I posted this vid on Facebook to show what I have been going through for 20 years. Thank you for this presentation.
I was in denial, now I’m on the road of acceptance, trying to talk to God and myself and just knowing I will get through this, I’m strong, I’m wise and im a fighter. Nothing will ever break me!
Girl I am still using the last of 20 cases of disposable contact lenses I ordered in 2013!! The impulsive spending, ugh…it’s a wonder I have never had to declare bankruptcy. I just wish I had been diagnosed sooner. Knowledge is power. But trauma without Revelation is insanity. I have bipolar 1 and I intend to live well every day for the rest of my life. l.i.v.e well🧬 Be. Bālãnçï™ 💎
I just got diagnosed with type one bipolar disorder last week. I was actually really offended when an ex of mine told me I should get tested for it but after reading up on it I was amazed at how accurate everything was. Thank you so much for getting up and sharing this stuff, I still haven’t told my family
It is so reliving to finally hear someone say they are struggling the same things I have been through. Thank you so much for sharing your story. I am emotional and inspired by your bravery.
I have type two. My worst manic episode is when I was working a 12 hour shift on nights, went home, stayed up and then went back into work and worked 12-16 more hours. On my feet. I finally fell asleep after a couple hours after being home. My worst depressive episode was when I was in nursing school and would think of driving my car off of a cliff everyday on my way home. There was nothing I could tell myself except the fact that I was ill and I knew that at some point I’d be back on a high.
In one year I watched my oldest son loose two of his friends his sophomore year of HS. It broke him and me. It shook me to my core and I immediately got help for myself as I was severely struggling and needed medication for my Bipolar 2. Thank you for your story. I know this is older but I wanted to say thank you.
Remember there are many types of bipolar disorder, and all people are different. This is her story not all of us as we are different battling with this disease. Applaud her for telling her story. Just remember all people are different. Stigma, ableisms, disrimination is still out here in society.
Thank you so much for your response. You are absolutely right about the disease affecting each of us differently. I think that's one reason why it's so important to remove the stigma of mental illnesses. When we make assumptions of what a condition "should" look like we discount the suffering of those who fall outside of that box.
I am a clinician living with bipolar disorder. This is the best speech I have ever seen. Your bravery is inspiring. You have a reason to keep your head up and feel prideful. You owned this. Congratulations.
This help me cry, help me laugh, helped me think about my brothers suicide and helped me realize that even though I don't feel like I'm suicidal anymore, it's still in the back. It's still there. I'm on six different medications and I'm still here. I'm working on it, I'm working on myself. On some days it doesn't feel like I'm doing the best, but I am doing the best I can.
You are a beautiful inspiration. I was diagnosed with Bipolar 1, rapid cycling, in my mid 30's. I am moved by your strength and honesty. I wish I could speak openly, as you do.
You are beautiful. Im proud of you. My Son struggles with it. He was released from the hospital but hes still somewhat Manic. I wish I knew you personally. Your story could help him.
Hello sorry to hear what your and your son are going through. I understand what he’s going through and if you want to message me I can give you some advice that works, things I wish I was told before I made many mistakes. There is hope and it is manageable
It is so amazing to hear this! Our community has such a horrible stigma about mental illness. A lot of us do not get the help we need or do not support our sick family members the way we should. It is so nice to hear someone else share their struggle with this disease and that I am not alone after all.
Two my beautiful nephews took their lives its mental health they didn't wanna die they just was tired battling mental health speak out dont suffer in silence you got this your the winner not mental health sending luck hugs prayers xx
I'm hoping I am seeing my daughter's future 10 years from now when she is 30 and giving her testimony. She was diagnosed when she was 17. Wow, she could be a big sister or cousin, she looks so much like someone that could be in our family. Thank you. There's hope. My faith keeps me fighting the fear and having a hope to a good end.
My friend's mom who is a psychiatrist accepted to receive me for free and about 2 months of weekly sessions she diagnosed me with bipolar 2 but because I was going to her sessions without my parents knowing and only being 14 at the time I couldn't afford the medications and I can't talk about it to my parents because they don't believe in mental illness, they just say that it's for crazy people . So here I am, 16 still having bipolar 2, failed numerous attempt of suicide, still doesn't know how to calm my crisis, having ptsd crisis during the night and waking up with huge scars on my neck and torso because of my nightmares and barely hanging on school . But hey like someone said one day " everyday may not be good but there is good in everyday"
Please have your physicians Speak to your parents . They may not believe you- but they may believe a professional. Bipolar is real and is a chemical Imbalance, ; It needs to be treated as an illness just like people with seizures, heart disease .. Praying your parents will open their eyes and Support You
I was diagnosed when I was 37...the world around me was closing in and I was so frightened...I built up the courage to see my doc who advised me to go into a mental health hospital...I was terrified...it changed my life ...it took me a while to adjust...to accept but as the meds was working people could see the difference I didn't tell anyone...now I'm 52...bipola will never go but it can be controlled...and trust me...I still have to keep trying...I have support and loved ...I have 3 grandkids...I'm so happy there not putting flowers on my grave but bringing me them to put in the vase that my kids bought me...and every time I feel sad I look at my vase ...it reminds me to keep on trying ...plz don't be ashamed reach out...I promise I truly promise u will not regret 💛 it.
Thank you. We are not alone. I'm not hiding anymore.Nothing has ever made me feel like someone else truely understands. X Take care everyone. You are brave. Xx
You are amazing and inspiring. I am so proud of you. What a beautiful talk to encourage us all. I am with you as a fellow bipolar warrior. Thank you and God bless.👏🏻👏🏻👏🏻👏🏻
well done Jame, I was diagnosed around the late 90's - Acceptance and Hope I am starting to be honest about my condition finally. Stay strong. Thank you.
Hi all. Bravo Jame, love you for doing this. I have bipolar 1 and have had 6 cycles of mania and depression spread over last 18 years. I have realized that everyone's life sturggle with bipolar is different but there are parallels and similarities when it comes to living a bipolar life. I think one needs to give time to self as till the time you do not saturate the whole experience of struggle, you won't accept it. Acceptance is necessary to do disciplined care for the self coz only this can save people from ending their own lives. I also think, spirituality is the way for all those who have bipolar as it is becomes all the more important for us to find our true self. We can't take any chances or else we are destined to not live our highest potential. For people with bipolar, living a simple ordinary life with peace completely detached with 'maya' is living life with highest potential.
What I wish is that there was a 24 hr consulting something for people. Alot of times people need to talk to someone who has been in their shoes but have over come. I wish that for my Son😩
Diedra Hurdle-Ruff I wish the best for you and your son and that’s a great suggestion. The only thing that I can think of is the suicide hotline. I read the Icarus Project and that helped me greatly
Awsome speech!,so well said as your words are so powerful that anyone who is struggling with this illness can closely relate to you and hopefully build the courage from your experience and with you taking the mask off of bipolar is one of the strongest things to do in order to help yourself and many others who are stuck with the shameful stigma. keep up the great stuff!
I tell everyone I am bipolar it explains what's wrong with this there's no reason not to tell people. It explains why one day you're happy and working and why you call up and make some lame excuse for not showing up to work. there are so many of us you need to tell your friends and your family. Do not keep being bipolar a secret.
well it hurts when you're own loved ones thinks you have a wrong wiring in the brain, and treats you as a person who needs to be kept away. I feel hopeless due to this
Very true and I can relate. This is why I’m very restricted on what I tell him about being bipolar because they’ll never understand why I’m the way I am sometimes especially one of my brothers who is an opinionated narcissist
You know... I can relate to this yo a degree.. not so much now a days but I do know what you mean. Fun fact. The saying "blood is thicker than water" is NOT referring to your family. Blood is referring to "blood brothers" (friends) the people who CHOOSE to be in your life and you CHOOSE to be in theirs. The "water" is actually referring to the womb. Yes they may have the same DNA but they were forced to have you in their life and vice versa. But you can always CHOOSE to not keep them around. Just a thought..
This is what courage looks like. Wish all good things come in your life. And sometimes when you feel low, may you remember that, you are, so much more. :)
Speak out dont suffer in silence nothing to be ashamed off its mental health and it stinks I have hypoxia brain injury I died 26minutes spent weeks months in coma rehab hospital learning talk walk again been a recovery massive discovery never ever give up on yourself many will never yourselves I also have bipolar manic depression its hard road but worth it in end keep going doing amazing things stay strong stay positive stay safe everyone takecare sending luck hugs prayers most of all love from headway Nottingham UK great speech well done keep going doing amazing things x
I was recently diagnosed with Bipolar 1 with concurrent cognitive deficit features (ADHD) and also PTSD at age 55 (I am now 56) and I'm now undergoing treatment through the VA. Ironically enough, I am also a career mental health professional here in Chicago. The lifelong intense battle through life and the internal war with self are both real and often brutally arduous. Jame's story and testimony are poignantly riveting as well as empathetically resonating for many of us who are fellow survivors.
What a beautiful Kōrero (talk in NZ Maori) Bipolar is tough but can be managed. The important thing to acknowledge is that it’s always a work in progress. Eventually it all gets easier though 😊
Wow this video has not enough views and wow there’s not much comments this is wild. This is how depressing it is I feel like not much people care at all about mental disorders like bipolar, the more difficult ones to understand get not enough attention
Stay as strong as you can. Also, document everything. If you find that you're being mistreated because of your diagnosis or if they are discriminating against you contact the EEOC.
Yeap, you're right about the shame part. No one gets you, when you're battling this war in your body. Your mind like a million warriors, fighting against you. After being on medication for 20 years, I started going completely sugar free. I take a 45min walk every morning and doing so much better. Talking to a confidant on a regular basis, keeps me standing. Our story matters.
😢😢😢 I wish I had the courage to take off my mask too and say it bravely to free myself especially in front of my students. I battle sometimes to find the thoughts I need to express and sometimes they run all crammed together. I can't read a line sometimes and concentrate. But above all I m damn sure no one is ready out there to understand. Or this is what I feel. I need to be performant no matter what.
"overcommiting myself when i was manic and failing to meet basic commitments when i was depressed"
This! This condition makes me much more “flaky” than I really would like to be.
Now that I am living well, I am making an intentional effort to properly allocate my finite resources, and my time/energy are my most valuable resources.
well said
Same here.
Im coming clean with my doctor....everything you said I relate 100%. No more shame thank you so much.
Hope you're doing good now!
Steven Arthur I’m here because of beginning the same process in the last month. I hope it’s going well for you
Here Is am looking for videos on bipolar and I find this comment. Good for you Stephen!
I really hope youre doing ok
Amen
I have bipolar 2.
I have faced the stigma, hatred, and people saying I was faking it.
Social media made me stop caring and pit me into a deep depression that got me hospitalized.
I posted this vid on Facebook to show what I have been going through for 20 years. Thank you for this presentation.
I was in denial, now I’m on the road of acceptance, trying to talk to God and myself and just knowing I will get through this, I’m strong, I’m wise and im a fighter. Nothing will ever break me!
Girl I am still using the last of 20 cases of disposable contact lenses I ordered in 2013!! The impulsive spending, ugh…it’s a wonder I have never had to declare bankruptcy.
I just wish I had been diagnosed sooner. Knowledge is power. But trauma without Revelation is insanity. I have bipolar 1 and I intend to live well every day for the rest of my life.
l.i.v.e well🧬 Be. Bālãnçï™ 💎
I just got diagnosed with type one bipolar disorder last week. I was actually really offended when an ex of mine told me I should get tested for it but after reading up on it I was amazed at how accurate everything was. Thank you so much for getting up and sharing this stuff, I still haven’t told my family
God bless you and your ex
I’m diagnosed with bi polar. It makes things harder for sure but we got this. Count your blessings
This was beautifully executed and accurately describes what the battle with this disorder is about. Inspiring!
It is so reliving to finally hear someone say they are struggling the same things I have been through. Thank you so much for sharing your story. I am emotional and inspired by your bravery.
God forgives everything so don't ever feel guilty about something just ask forgiveness and move on trust me don't want to do all the past
I am the one who is struggling.on medicines
I have type two. My worst manic episode is when I was working a 12 hour shift on nights, went home, stayed up and then went back into work and worked 12-16 more hours. On my feet. I finally fell asleep after a couple hours after being home. My worst depressive episode was when I was in nursing school and would think of driving my car off of a cliff everyday on my way home. There was nothing I could tell myself except the fact that I was ill and I knew that at some point I’d be back on a high.
I can totally relate. Keep fighting. One minute at a time.
Omg I can relate! I checked myself into a hospital instead of driving my car off a cliff! I’m now on medication
@@everythingelle6450 I hope you are doing better and well
I also have type two. :( Sending hugs!!
Be strong!!! God loves you!!! Berdyaev N "On the destiny of man"
In one year I watched my oldest son loose two of his friends his sophomore year of HS. It broke him and me. It shook me to my core and I immediately got help for myself as I was severely struggling and needed medication for my Bipolar 2. Thank you for your story. I know this is older but I wanted to say thank you.
Remember there are many types of bipolar disorder, and all people are different. This is her story not all of us as we are different battling with this disease. Applaud her for telling her story. Just remember all people are different. Stigma, ableisms, disrimination is still out here in society.
Thank you so much for your response. You are absolutely right about the disease affecting each of us differently. I think that's one reason why it's so important to remove the stigma of mental illnesses. When we make assumptions of what a condition "should" look like we discount the suffering of those who fall outside of that box.
I am a clinician living with bipolar disorder. This is the best speech I have ever seen. Your bravery is inspiring. You have a reason to keep your head up and feel prideful. You owned this. Congratulations.
this ted talk deserves way more views
This help me cry, help me laugh, helped me think about my brothers suicide and helped me realize that even though I don't feel like I'm suicidal anymore, it's still in the back. It's still there. I'm on six different medications and I'm still here. I'm working on it, I'm working on myself. On some days it doesn't feel like I'm doing the best, but I am doing the best I can.
ive never felt so understood in my life
You are a beautiful inspiration. I was diagnosed with Bipolar 1, rapid cycling, in my mid 30's. I am moved by your strength and honesty. I wish I could speak openly, as you do.
You are beautiful. Im proud of you. My Son struggles with it. He was released from the hospital but hes still somewhat Manic. I wish I knew you personally. Your story could help him.
Thank you for loving and supporting your son. 💛
Hello sorry to hear what your and your son are going through. I understand what he’s going through and if you want to message me I can give you some advice that works, things I wish I was told before I made many mistakes. There is hope and it is manageable
Check out Polar Warriors on youtube! Rob gives real advice and help
Medicines given timely under good Doctor will help
It is so amazing to hear this! Our community has such a horrible stigma about mental illness. A lot of us do not get the help we need or do not support our sick family members the way we should. It is so nice to hear someone else share their struggle with this disease and that I am not alone after all.
a powerful woman. i have bipolar 1 and listening to her story makes me feel heard. i’m really grateful she is still here and gave this talk
Thank you for being so brave and sharing your story. This is really helping me accept my position as someone with bipolar.
Two my beautiful nephews took their lives its mental health they didn't wanna die they just was tired battling mental health speak out dont suffer in silence you got this your the winner not mental health sending luck hugs prayers xx
I'm hoping I am seeing my daughter's future 10 years from now when she is 30 and giving her testimony. She was diagnosed when she was 17. Wow, she could be a big sister or cousin, she looks so much like someone that could be in our family. Thank you. There's hope. My faith keeps me fighting the fear and having a hope to a good end.
aaaaaahhhhhh.. I am still struggling with my diagnoses. Thanks for sharing yours, it has not gone unheard.
amazing speech. the line "i started to plan my life rather than my death" hit me hard. let's try not to give up
Brought me to tears, thank you for speaking up. Bless you and I'm so glad you're still here.❤
I LOVE HER! She is so genuine and brave!!!
You embody both courage and compassion in your speech. Bless you and thank you for sharing.
This is beautiful and special and makes me feel less alone after my dx of bipolar, years ago. Thankyou so much for this wonderful talk x
What a beautiful person. All the courage to you, and my great thanks.
I am praying for a family member to accept his diagnosis
Thanks for sharing your personal struggle.
Damn, everything she described I just talked to my therapist about a few days ago. I AM EXHAUSTED!
Thank you for opening your heart and sharing your story - that took Humility
thankyou for sharing this, i can relate to your story. i'm feel hopeless too, hearing someone shared their story really make my eyes teary.
I know sometimes we feel alone fighting this fight but you are not alone! Keep fighting the fight!
My friend's mom who is a psychiatrist accepted to receive me for free and about 2 months of weekly sessions she diagnosed me with bipolar 2 but because I was going to her sessions without my parents knowing and only being 14 at the time I couldn't afford the medications and I can't talk about it to my parents because they don't believe in mental illness, they just say that it's for crazy people . So here I am, 16 still having bipolar 2, failed numerous attempt of suicide, still doesn't know how to calm my crisis, having ptsd crisis during the night and waking up with huge scars on my neck and torso because of my nightmares and barely hanging on school . But hey like someone said one day " everyday may not be good but there is good in everyday"
Stay strong. You are brave to even survive a single day
Please have your physicians
Speak to your parents . They may not believe you- but they may believe a professional. Bipolar is real and is a chemical Imbalance, ; It needs to be treated as an illness just like people with seizures, heart disease .. Praying your parents will open their eyes and Support You
Thank you for your courage! I've been struggling with bpd2 for near 20 years and finally am on the path to the right medication.
Thank you very much I was diagnosed last evening (finally) and appreciate all the information I can get my hands on
Thank you for these amazing TED talk Videos- Priceless!
She is such a beautiful lady, an inspiring story to reach out and get help
So heartfelt and honest. I fully understand, I am Bipolar also.
I just got diagnosed with bipolar 2 today. I'm scared about what it means but this video and the comments here make me hopeful. Thank you all
I hope you're still staying hopeful. It can be scary at times, but you are strong! We've got this
@@samb1125 We Are strong!
do you guys know of a bipolar support group we could all join?
@@samb1125 do you guys know of a bipolar support group we could all join?
I also have type 2. Its very fun.
I love me , me children and me world. Its great having bi polar/ neuro diversity. You made me cry. Thank you. Love from Team Cosgrove.
God bless her. Please dont judge or condemn us bi polar peeps. Choose life.
Thank you for sharing beautiful💟
I was diagnosed when I was 37...the world around me was closing in and I was so frightened...I built up the courage to see my doc who advised me to go into a mental health hospital...I was terrified...it changed my life ...it took me a while to adjust...to accept but as the meds was working people could see the difference I didn't tell anyone...now I'm 52...bipola will never go but it can be controlled...and trust me...I still have to keep trying...I have support and loved ...I have 3 grandkids...I'm so happy there not putting flowers on my grave but bringing me them to put in the vase that my kids bought me...and every time I feel sad I look at my vase ...it reminds me to keep on trying ...plz don't be ashamed reach out...I promise I truly promise u will not regret 💛 it.
Thank you for sharing!!! Such a tough topic to discuss! 💗
Thank you. We are not alone. I'm not hiding anymore.Nothing has ever made me feel like someone else truely understands. X
Take care everyone. You are brave. Xx
You are amazing and inspiring. I am so proud of you. What a beautiful talk to encourage us all. I am with you as a fellow bipolar warrior. Thank you and God bless.👏🏻👏🏻👏🏻👏🏻
well done Jame, I was diagnosed around the late 90's - Acceptance and Hope I am starting to be honest about my condition finally.
Stay strong. Thank you.
Hi all. Bravo Jame, love you for doing this. I have bipolar 1 and have had 6 cycles of mania and depression spread over last 18 years. I have realized that everyone's life sturggle with bipolar is different but there are parallels and similarities when it comes to living a bipolar life. I think one needs to give time to self as till the time you do not saturate the whole experience of struggle, you won't accept it. Acceptance is necessary to do disciplined care for the self coz only this can save people from ending their own lives. I also think, spirituality is the way for all those who have bipolar as it is becomes all the more important for us to find our true self. We can't take any chances or else we are destined to not live our highest potential. For people with bipolar, living a simple ordinary life with peace completely detached with 'maya' is living life with highest potential.
I’m always remembering myself to not let bipolar disorder defines me.
This was truly inspirational...i was holding back the tears. Thank you for sharing with us your journey.
Amen
God bless you for coming forward with this. You seem like a beautiful woman inside and out.
This is very informative, for someone who has just been diagnosed with this disease it really touches my heart.
This was a perfect representation! Thank you for your courage to share your diagnosis. This encourages me to share my story as well.
This is beautiful. I was diagnosed at 16 but have been medication free for 3 years now.
What I wish is that there was a 24 hr consulting something for people. Alot of times people need to talk to someone who has been in their shoes but have over come. I wish that for my Son😩
Diedra Hurdle-Ruff I wish the best for you and your son and that’s a great suggestion. The only thing that I can think of is the suicide hotline. I read the Icarus Project and that helped me greatly
Is it possible to live without medication, considering that is bipolar disorder?
How did you do it?
I hate the lows...suicidal tears 😢...and I cant help it
Bipolar 1
Try antipsychotic s
Awsome speech!,so well said as your words are so powerful that anyone who is struggling with this illness can closely relate to you and hopefully build the courage from your experience and with you taking the mask off
of bipolar is one of the strongest things to do in order to help yourself and many others who are stuck with the shameful stigma.
keep up the great stuff!
I tell everyone I am bipolar it explains what's wrong with this there's no reason not to tell people. It explains why one day you're happy and working and why you call up and make some lame excuse for not showing up to work. there are so many of us you need to tell your friends and your family. Do not keep being bipolar a secret.
I try not to mention it around my family, because they believe it's an excuse for not living up to 'basic expectations'
I like the way you summed it up and I actually came out and said it to my friends and family and it was liberating
This was so powerful. Thank YOU!
well it hurts when you're own loved ones thinks you have a wrong wiring in the brain, and treats you as a person who needs to be kept away. I feel hopeless due to this
Very true and I can relate. This is why I’m very restricted on what I tell him about being bipolar because they’ll never understand why I’m the way I am sometimes especially one of my brothers who is an opinionated narcissist
You know... I can relate to this yo a degree.. not so much now a days but I do know what you mean. Fun fact. The saying "blood is thicker than water" is NOT referring to your family. Blood is referring to "blood brothers" (friends) the people who CHOOSE to be in your life and you CHOOSE to be in theirs. The "water" is actually referring to the womb. Yes they may have the same DNA but they were forced to have you in their life and vice versa. But you can always CHOOSE to not keep them around.
Just a thought..
Awesome. . love how in-depth this video is truly passionate and Insiteful.
Thank you for sharing your inspiring story. A very big step forward. One I to had struggles with. Still having hard time find meds.
Thank you for your story!
That was excellent. Thank you and I hear you, Sister. Well presented and so appreciated.
We will end the negative steroetyping.mental health stigma & discrimination...together.
This is what courage looks like. Wish all good things come in your life. And sometimes when you feel low, may you remember that, you are, so much more. :)
thank you, your description is so accurate
Thank you, watching this has saved my life!
Thank you for sharing, keep being brave!
Speak out dont suffer in silence nothing to be ashamed off its mental health and it stinks I have hypoxia brain injury I died 26minutes spent weeks months in coma rehab hospital learning talk walk again been a recovery massive discovery never ever give up on yourself many will never yourselves I also have bipolar manic depression its hard road but worth it in end keep going doing amazing things stay strong stay positive stay safe everyone takecare sending luck hugs prayers most of all love from headway Nottingham UK great speech well done keep going doing amazing things x
This is so authentic and relatable thank you 🙏
I was recently diagnosed with Bipolar 1 with concurrent cognitive deficit features (ADHD) and also PTSD at age 55 (I am now 56) and I'm now undergoing treatment through the VA. Ironically enough, I am also a career mental health professional here in Chicago. The lifelong intense battle through life and the internal war with self are both real and often brutally arduous. Jame's story and testimony are poignantly riveting as well as empathetically resonating for many of us who are fellow survivors.
Beautiful!! Thank you so much for sharing your story.
This is me 100%. Thank you for sharing
Preaching truth baby 🙏❤️😭
Diagnosed for 12 years
What a beautiful Kōrero (talk in NZ Maori) Bipolar is tough but can be managed. The important thing to acknowledge is that it’s always a work in progress. Eventually it all gets easier though 😊
Wow this video has not enough views and wow there’s not much comments this is wild. This is how depressing it is I feel like not much people care at all about mental disorders like bipolar, the more difficult ones to understand get not enough attention
Very powerful video. My best friend suffers from BP1.
last month I was diagnosed with bipolar disorder. it is effecting my world at my job. I told my manager and dont know where to go from there
Stay as strong as you can. Also, document everything. If you find that you're being mistreated because of your diagnosis or if they are discriminating against you contact the EEOC.
Yeap, you're right about the shame part. No one gets you, when you're battling this war in your body. Your mind like a million warriors, fighting against you.
After being on medication for 20 years, I started going completely sugar free. I take a 45min walk every morning and doing so much better. Talking to a confidant on a regular basis, keeps me standing.
Our story matters.
Hey, I'm looking into diet changes, how'd the sugar free go?
I did paleo with fasting for 21 days and couldn’t believe how calm and grounded I felt. Along with daily walks. It’s hard to commit though.
Thank you, be well and live
Indeed courageous. Applause.. Love n healing vibes... sister 😍
Thank you so much!
This was beautiful, thank you!!
GOS BLESS YOU.
Powerful
Thank you 🙏🏼
Bipolar 2, got bachelor degree in psychology (the highest score). Which means bipolars can do a lot.
bipolar 1, got mbbs degree in 2016.
Of course
I got my BS in Biomedical Science to I completely agree
A big salute
You’re amazing, Jame, and an inspiration.
Thank you! You are an angel to me thank you.
Many artists have suffered from this illness. Monitor stressors and lifestyle.
I give you all respect 🙏
Thank you for sharing your story on many days I believe I’m alone
Thank you so much for sharing your story!
Beautifully explained. Thank you for sharing.
So inspirational!
😢😢😢 I wish I had the courage to take off my mask too and say it bravely to free myself especially in front of my students. I battle sometimes to find the thoughts I need to express and sometimes they run all crammed together. I can't read a line sometimes and concentrate. But above all I m damn sure no one is ready out there to understand. Or this is what I feel. I need to be performant no matter what.
Thank you