Regular Subjects of Reflection in Buddhism | Thanajayo Bhikkhu | 1 April 2024

Dhamma Teaching by Thanajayo Bhikkhu
Abhinhapaccavekkhana (Things that should often be reflected)
A woman or a man, a layperson or a renunciate should often review these five subjects:
‘I am liable to grow old, I am not exempt from old age.’
‘I am liable to get sick, I am not exempt from sickness.’ …
‘I am liable to die, I am not exempt from death.’ …
‘I must be parted and separated from all I hold dear and beloved.’ …
‘I am the owner of my deeds and heir to my deeds.
Deeds are my womb, my relative, and my refuge.
I shall be the heir of whatever deeds I do, whether good or bad.’
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