Happy to help. I have LOTS of extra tips on my website to make growing microgreens quick and easy too. See the notes under this video for a link to get your free download and 12 tips on growing healthy babies. Each article will also take you to other articles on related topics so you can learn quickly and avoid mistakes. Now (this time of the new moon cycle) is ideal for sowing above ground crops e.g. lettuce, spinach, herbs etc but NOT beetroot or radish (root crop) microgreens. You will get faster germination if you sow in the next few days. :) Cheers Anne
Thanks for becoming part of this gardening community - look forward to sharing more tips with you soon. I also have a free newsletter with regular tips and new articles. You can join here and get 2 complimentary eBooks: themicrogardener.com/get-free-newsletter-updates-ebook/. Enjoy! Anne
I'm doing small lidded containers like this indoors. I'm looking to add rocket and radish to my microgreens but I'm having issues finding the right seeds to purchase. I'm also looking forward to trying microgreens salad mixes in my yard once the weather settles down and it stops snowing. I love your channel and I'm sure I'll pick up a lot of really helpful information here.
Thanks so much for your feedback and welcome. I listened to some of your music and it's amazingly relaxing. My mum was a remedial therapist for many years and played similar tracks for her clients while they had their massage. Most fell asleep! Nature sounds are so beautiful - have subscribed to your channel for my fix! Micros in small containers are ideal for indoor gardens so long as you have sufficient light or even a grow light. Rocket and radish are very fast growing varieties and well suited to growing as microgreens. The fastest (healthy) food you can grow! I transplant many of mine into the garden as well and grow my babies and toddlers into adult plants. It's an easy way to raise seedlings. I've taken a video of transplanting microgreens out into the garden so once it's ready, will also share with you. I think you'll enjoy it. Try to source organic seeds or those labelled for microgreens/sprouting as they are not treated with fungicides. You want to grow and eat safe food. If you have trouble, let me know where you're located and I'll try to help you.
Cool video Anne, thank goodness youtube is now sharing videos from others Australian channels. I am huge fan of the micro's and even had a farm not so long ago delivering to restaurants in Byron. I am now on the mid north coast of N.S.W Happy Gardening Marty
Thanks Marty for dropping by. Great to connect with a fellow fan of microgreens. I've been growing them for about 6 years up on the Sunshine Coast and demonstrating them at workshops and events to spread the word and inspire people to grow in small spaces. It can be challenging through summer with some varieties in this heat. Hope you enjoy your new job and gardens. All the best! Cheers Anne :)
Hi, Anne !!! Here to give and hug you tight with some support. I enjoyed your video. Thanks for sharing how you micro garden. I love it. Enjoy the weekend and take care. Big warm hugs and unlimited blessings too. I support small channels. Thanks for supporting my channel too.
Hi there. This Moon Calendar is a perpetual one (buy once, use forever) so it's very sustainable and good value. It's available from Amazon @ www.amazon.com/dp/B00QYCL76O. I've been using it for 8+ years. Hope this helps. Cheers Anne :)
Hi Pepe, thanks for your feedback on the video. Yes I'm an Aussie too! Selling microgreens as a small business is becoming more popular as people learn about the health benefits and how to grow them in a small urban space. Good on you and all the best with your endeavours! Cheers Anne :)
Like the video. Could you explain the reason for not letting the plants grow to maturity? Seems like a waste of seed. Seriously,I'm asking not complaining
It's a great question Angela and I understand why it may appear to be a waste of seed. There are different reasons for growing microgreens to meet a variety of needs. The key reason is NUTRIENT VALUE. According to a 2012 research study in the Journal of Agricultural and Food Chemistry, “In general, microgreens contain considerably higher concentrations of vitamins and carotenoids than their mature plant counterparts, although large variations were found among the 25 species tested. In comparison with nutritional concentrations in mature leaves, the microgreen cotyledon leaves possessed higher nutritional densities.” The research studies found plants picked and eaten at this stage of growth rather than at maturity, contained between 4-40% more nutritional value. I also make my own seed raising mix with specific minerals and trace elements which further enhance the bioavailability of nutrients, so I can eat the most nutrient-dense food possible for good health. In addition, these are a few more key benefits of intensively planting seeds as microgreens. 1. Quick to grow: from ‘seed to feed’ in just 1-3 weeks depending on which variety you choose. This is important for people who need a source of nutrients from raw living foods in a short timeframe. 2. You can grow an incredible number of plants in a tiny area = high yield to space ratio. A perfect solution for urban living and people with no room or time for a garden. 3. Minimal cost, time and effort required for a ‘fast food’ healthy harvest of organic greens. For those on a budget, this is an affordable solution. 4. Simple requirements. You just need access to good light (e.g. a well-lit bench indoors), a tray/suitable shallow container, water and a growing medium. They're easy to grow even for beginners. 5. Suitable for all climates. Produce fresh living greens for salads, sandwiches, soups and garnishes in the heat of summer or cold of winter. In our subtropical summer, microgreens are a solution to salad ingredients when lettuces, rocket/arugula and spinach crops tend to bolt to seed in the heat. i.e. you can still eat those vegetables as microgreens even when the climate isn't suitable to grow to maturity. Perfect for people with short growing seasons too. 6. Indoor edible garden. You can grow microgreens indoors on a sunny windowsill or kitchen bench. They are also suited to a mini greenhouse, or outdoors on your balcony, covered porch or shade house with no need for a garden. I have clients who take a tray travelling when sailing, camping and caravanning just so they have fresh ingredients to eat! 7. Most importantly they provide nutrient-dense food. Microgreens contain digestible vitamins, minerals and phytonutrients that provide a wide variety of nutritional health benefits. They are packed with flavour, colour, texture, living enzymes and nutrients. For many, these are the only source of raw ingredients they will eat with a meal. 8. No loss of nutrient value. When you harvest your microgreens just before serving, this maximizes nutrients. Most people shop for vegetables and herbs and by the time they eat them, their nutritional value is significantly reduced. 9. Fantastic value. Many varieties such as peas, mustard, sunflowers and leafy greens will regrow and produce several harvests, not just one. My tray of pea microgreens lasts for 6 weeks. 10. Variety of flavours/textures. Microgreens have a delicate crunchy texture and can be used as garnishes to add flavour and colour. To save money, I suggest purchasing seeds in bulk packs once you know what varieties you like as it's much cheaper. I hope this helps answer your question.
@@angelasheppard7197 Hi Angela, you can keep harvesting from quite a few herbs and leafy green vegetables by snipping above at least 2 remaining leaves on the stem. i.e. allowing the plant to regrow these leaves in a few days or over a period of weeks. HOW you harvest is just as important as when, so you can maximise your investment. Think of it like tip pruning if you like! A few of the best value varieties I grow are peas (I get around 6 weeks from a tray of pea seeds) with fresh sprout greens daily. Just keep rotating where you harvest from to allow them to keep growing. Mustard greens, rocket/arugula, radish, spinach and kale are all great value too.
Love micro gardening!
Great vid! I will re-use my punnets now :)
Thanks for the feedback and welcome! Saves money and avoids landfill by repurposing punnets. Have fun sowing seeds. :)
Thank you! I'm a beginner on growing micro greens and your vids are a great help!
Happy to help. I have LOTS of extra tips on my website to make growing microgreens quick and easy too. See the notes under this video for a link to get your free download and 12 tips on growing healthy babies. Each article will also take you to other articles on related topics so you can learn quickly and avoid mistakes. Now (this time of the new moon cycle) is ideal for sowing above ground crops e.g. lettuce, spinach, herbs etc but NOT beetroot or radish (root crop) microgreens. You will get faster germination if you sow in the next few days. :) Cheers Anne
I will check out your website shortly and subscribed to your FB-page too :)
Thanks for all the tips!
Thanks for becoming part of this gardening community - look forward to sharing more tips with you soon. I also have a free newsletter with regular tips and new articles. You can join here and get 2 complimentary eBooks: themicrogardener.com/get-free-newsletter-updates-ebook/. Enjoy! Anne
I'm doing small lidded containers like this indoors. I'm looking to add rocket and radish to my microgreens but I'm having issues finding the right seeds to purchase. I'm also looking forward to trying microgreens salad mixes in my yard once the weather settles down and it stops snowing. I love your channel and I'm sure I'll pick up a lot of really helpful information here.
Thanks so much for your feedback and welcome. I listened to some of your music and it's amazingly relaxing. My mum was a remedial therapist for many years and played similar tracks for her clients while they had their massage. Most fell asleep! Nature sounds are so beautiful - have subscribed to your channel for my fix! Micros in small containers are ideal for indoor gardens so long as you have sufficient light or even a grow light. Rocket and radish are very fast growing varieties and well suited to growing as microgreens. The fastest (healthy) food you can grow! I transplant many of mine into the garden as well and grow my babies and toddlers into adult plants. It's an easy way to raise seedlings. I've taken a video of transplanting microgreens out into the garden so once it's ready, will also share with you. I think you'll enjoy it. Try to source organic seeds or those labelled for microgreens/sprouting as they are not treated with fungicides. You want to grow and eat safe food. If you have trouble, let me know where you're located and I'll try to help you.
www.trueleafmarket.com Watch my videos to see what I know about microgreens :)
Cool video Anne, thank goodness youtube is now sharing videos from others Australian channels. I am huge fan of the micro's and even had a farm not so long ago delivering to restaurants in Byron.
I am now on the mid north coast of N.S.W
Happy Gardening
Marty
Thanks Marty for dropping by. Great to connect with a fellow fan of microgreens. I've been growing them for about 6 years up on the Sunshine Coast and demonstrating them at workshops and events to spread the word and inspire people to grow in small spaces. It can be challenging through summer with some varieties in this heat. Hope you enjoy your new job and gardens. All the best! Cheers Anne :)
Hi, Anne !!! Here to give and hug you tight with some support. I enjoyed your video. Thanks for sharing how you micro garden. I love it. Enjoy the weekend and take care. Big warm hugs and unlimited blessings too. I support small channels. Thanks for supporting my channel too.
Where did you get that calendar, could you put a link?
Hi there. This Moon Calendar is a perpetual one (buy once, use forever) so it's very sustainable and good value. It's available from Amazon @ www.amazon.com/dp/B00QYCL76O. I've been using it for 8+ years. Hope this helps. Cheers Anne :)
Hi there...
Nice one 😊...
Im doing this on a commercial scale and they sell great.
You sound aussie? Me too.
Cheers 🌱🌱
Hi Pepe, thanks for your feedback on the video. Yes I'm an Aussie too! Selling microgreens as a small business is becoming more popular as people learn about the health benefits and how to grow them in a small urban space. Good on you and all the best with your endeavours! Cheers Anne :)
Like the video. Could you explain the reason for not letting the plants grow to maturity? Seems like a waste of seed. Seriously,I'm asking not complaining
It's a great question Angela and I understand why it may appear to be a waste of seed. There are different reasons for growing microgreens to meet a variety of needs. The key reason is NUTRIENT VALUE. According to a 2012 research study in the Journal of Agricultural and Food Chemistry, “In general, microgreens contain considerably higher concentrations of vitamins and carotenoids than their mature plant counterparts, although large variations were found among the 25 species tested. In comparison with nutritional concentrations in mature leaves, the microgreen cotyledon leaves possessed higher nutritional densities.”
The research studies found plants picked and eaten at this stage of growth rather than at maturity, contained between 4-40% more nutritional value.
I also make my own seed raising mix with specific minerals and trace elements which further enhance the bioavailability of nutrients, so I can eat the most nutrient-dense food possible for good health.
In addition, these are a few more key benefits of intensively planting seeds as microgreens.
1. Quick to grow: from ‘seed to feed’ in just 1-3 weeks depending on which variety you choose. This is important for people who need a source of nutrients from raw living foods in a short timeframe.
2. You can grow an incredible number of plants in a tiny area = high yield to space ratio. A perfect solution for urban living and people with no room or time for a garden.
3. Minimal cost, time and effort required for a ‘fast food’ healthy harvest of organic greens. For those on a budget, this is an affordable solution.
4. Simple requirements. You just need access to good light (e.g. a well-lit bench indoors), a tray/suitable shallow container, water and a growing medium. They're easy to grow even for beginners.
5. Suitable for all climates. Produce fresh living greens for salads, sandwiches, soups and garnishes in the heat of summer or cold of winter. In our subtropical summer, microgreens are a solution to salad ingredients when lettuces, rocket/arugula and spinach crops tend to bolt to seed in the heat. i.e. you can still eat those vegetables as microgreens even when the climate isn't suitable to grow to maturity.
Perfect for people with short growing seasons too.
6. Indoor edible garden. You can grow microgreens indoors on a sunny windowsill or kitchen bench. They are also suited to a mini greenhouse, or outdoors on your balcony, covered porch or shade house with no need for a garden. I have clients who take a tray travelling when sailing, camping and caravanning just so they have fresh ingredients to eat!
7. Most importantly they provide nutrient-dense food. Microgreens contain digestible vitamins, minerals and phytonutrients that provide a wide variety of nutritional health benefits. They are packed with flavour, colour, texture, living enzymes and nutrients. For many, these are the only source of raw ingredients they will eat with a meal.
8. No loss of nutrient value. When you harvest your microgreens just before serving, this maximizes nutrients. Most people shop for vegetables and herbs and by the time they eat them, their nutritional value is significantly reduced.
9. Fantastic value. Many varieties such as peas, mustard, sunflowers and leafy greens will regrow and produce several harvests, not just one. My tray of pea microgreens lasts for 6 weeks.
10. Variety of flavours/textures. Microgreens have a delicate crunchy texture and can be used as garnishes to add flavour and colour.
To save money, I suggest purchasing seeds in bulk packs once you know what varieties you like as it's much cheaper. I hope this helps answer your question.
@@annegibson-themicrogardene6685 that's awesome answer. Are there any microgreens that grow and cut more than once? I've looked and can't find any
@@angelasheppard7197 Hi Angela, you can keep harvesting from quite a few herbs and leafy green vegetables by snipping above at least 2 remaining leaves on the stem. i.e. allowing the plant to regrow these leaves in a few days or over a period of weeks. HOW you harvest is just as important as when, so you can maximise your investment. Think of it like tip pruning if you like! A few of the best value varieties I grow are peas (I get around 6 weeks from a tray of pea seeds) with fresh sprout greens daily. Just keep rotating where you harvest from to allow them to keep growing. Mustard greens, rocket/arugula, radish, spinach and kale are all great value too.