Are You Addicted to Mobile Phone? - Try This Trick for 7 Days |🔥Power of Habit Book Summary
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- Опубликовано: 7 мар 2022
- மொபைல் போதை | STOP Mobile Addiction in 07 Days | How To Break Bad Habits
How To Stop Mobile Addiction in 07 Days? or How to break any bad habits in the fastest way? - We often get addicted to bad habits without realizing the nature of habit formation, and human brain reaction to routines and rewards. In this Self development video in Tamil, I have shared One Quick Solution to STOP Any Bad habits easily. To Watch More personality development videos in Tamil or Self Development Videos in Tamil or Book summaries in Tamil - DO SUBSCRIBE TO Animate Aishu!.
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To Stop Any Bad Habits Faster, You Must Understand How Habits form? And How Our Human brain reacts to dopamine production. Everytime while you are using the mobile phone or doing bad habits - the reward allows the production of feel good hormones within the brain. Though the feel good hormones are good in the short term; in the long run it will produce an everlasting impact. This video will teach you How to find your habit cues or triggers? And How to break the bad habits routine in a simple way. By changing the cues and routine - you can easily change your bad habits into good one. Watch the full self development video in tamil to get a better understanding. These points are provided from the “Power of Now”best selling book.
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You also
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Akka நீங்க என்ன அடிக்க வர கூடாது மொபைலுக்கு பாக்காம இருந்தா உங்க வீடியோ ச எப்படி பார்க்க முடியும் சின்ன கேள்வி 🤔🤔
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Tips:
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