Gemini Season Power of Your Mind Meditation

Following on the heels of stoic Taurus, Gemini season seeks to stir up the vibe, stimulate your mental processes, and offer a refreshing lift beneath your wings. As the mutable air sign, Gemini describes the dynamic nature of the mind. When you consciously choose what to focus your mind on, your energy follows.
This meditation illustrates the power of your mind through using the alternate nostril breathing practice called Nadi Shodhana. Because pranayama practices are very powerful, please proceed slowly and stop the breathing technique if you need to. When approached with steadiness and gentleness, this meditation aims to calm your nervous system and helps you concentrate your mental focus.
Hidden Path Astrology - www.hiddenpathastrology.com
Jennie Date offers astrology consultations and workshops with a focus on emotional wellness. She writes a weekly Moon phase blog and creates monthly meditations to go along with the Sun sign season. Go to her website to find additional wellness resources, hand-drawn notecards, mentoring opportunities, and more. To receive Jennie's blog in your inbox, go to : www.hiddenpath... and sign up on the sidebar.
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[@QueenViktor]

Thank you Jennie, really enjoy these :)

[@AstroPath8]

Thanks so much!

[@eliana7157]

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[@eliana7157]

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